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Author: Ilana Newman
Publisher:
Published: 2018-02-12
Total Pages: 320
ISBN-13: 9780996750899
DOWNLOAD EBOOK →The Best Kept Secret in Pain Management Is in Your Own Hands. This book teaches how to manage your own pain anywhere and anytime. Step-by-step instructions and newly created diagrams make learning easy. Practice exercises reinforce your knowledge. Over a dozen case studies demonstrate how easy it is to quickly reduce pain anywhere in your body.
Author: Chandra Keddy
Publisher:
Published: 2021-03-28
Total Pages: 290
ISBN-13:
DOWNLOAD EBOOK →Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control. The secret in pain management Is in your own hands. Anyone can learn correspondence Korean hand therapy. If you can point to the pain in your body, you can use this system to treat it. If you can read a map, you can locate the points on your hand that correspond to any part of your body. If you can write your name, you can effectively stimulate the points on your hands to relieve your pain. You do not need to be a healthcare professional to treat your own pain. You do not need to know acupuncture. You do not need to use needles. Korean Hand Therapy is a scientifically studied system used worldwide by millions of people. Pain or problems anywhere in your body are reflected on the hands as tender points. Stimulating the tender points on the hand produces rapid, and dramatic pain relief. The treatment takes just minutes, and there are no side effects. No special tools are needed, and you can get started right away.
Author: Philomena Lista
Publisher:
Published: 2021-03-28
Total Pages: 290
ISBN-13:
DOWNLOAD EBOOK →Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control. The secret in pain management Is in your own hands. Anyone can learn correspondence Korean hand therapy. If you can point to the pain in your body, you can use this system to treat it. If you can read a map, you can locate the points on your hand that correspond to any part of your body. If you can write your name, you can effectively stimulate the points on your hands to relieve your pain. You do not need to be a healthcare professional to treat your own pain. You do not need to know acupuncture. You do not need to use needles. Korean Hand Therapy is a scientifically studied system used worldwide by millions of people. Pain or problems anywhere in your body are reflected on the hands as tender points. Stimulating the tender points on the hand produces rapid, and dramatic pain relief. The treatment takes just minutes, and there are no side effects. No special tools are needed, and you can get started right away.
Author: Lionel Lapage
Publisher:
Published: 2021-03-28
Total Pages: 290
ISBN-13:
DOWNLOAD EBOOK →Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control. The secret in pain management Is in your own hands. Anyone can learn correspondence Korean hand therapy. If you can point to the pain in your body, you can use this system to treat it. If you can read a map, you can locate the points on your hand that correspond to any part of your body. If you can write your name, you can effectively stimulate the points on your hands to relieve your pain. You do not need to be a healthcare professional to treat your own pain. You do not need to know acupuncture. You do not need to use needles. Korean Hand Therapy is a scientifically studied system used worldwide by millions of people. Pain or problems anywhere in your body are reflected on the hands as tender points. Stimulating the tender points on the hand produces rapid, and dramatic pain relief. The treatment takes just minutes, and there are no side effects. No special tools are needed, and you can get started right away.
Author: Vienna Dunham Schmidt
Publisher: Morgan James Publishing
Published: 2020-02-04
Total Pages: 93
ISBN-13: 1642796778
DOWNLOAD EBOOK →A massage therapist shares tried-and-true pain-relieving techniques in this easy-to-follow guide. Veteran massage therapist Vienna Schmidt has worked with hundreds of people with chronic pain, empowering her clients to take their healing into their own hands. In Stop the Pain, Vienna shares her tried-and-true pain-relieving techniques in an easy-to-follow guide. Pain sufferers can discover: What causes tension, stabbing or burning pain, and knots in the neck and back Strategies that relieve pain—instead of costly therapies that don’t work or don’t last A way to get back to feeling great and sleeping without pain How the brain comes back when the constant pain messages stop Gain power over pain—and feel good again!
Author: Phyllis Berger
Publisher: Turner Publishing Company
Published: 2007-04-18
Total Pages: 376
ISBN-13: 0897935446
DOWNLOAD EBOOK →Through her extensive experience with pain clinics, author Phyllis Berger — a chronic pain sufferer herself — realized that pain relief was highly dependent on stress factors. She found relief could be more rapidly achieved by blocking pain with electrical currents and acupuncture, relieving anxiety and releasing emotions, and increasing pain-free movements with exercises, especially enjoyable exercises that build strength and endurance. Focusing on the brain and its complex chemical interactions and electrical circuitry, The Journey to Pain Relief provides solid information, advice, and treatment suggestions to empower both the chronic pain sufferer and the pain therapist. The author authoritatively describes ways to combine a wide range of treatments that tap into the body's inherent knowledge and ability to heal, increase exercise ability, stimulate the production of helpful chemical substances in the body, and encourage the positive attitudes that will bring many more patients to that often elusive destination of pain relief and control.
Author: Jong Kook Baik
Publisher:
Published: 2019-09-25
Total Pages: 232
ISBN-13: 9781695296671
DOWNLOAD EBOOK →Do you wish you had the skills to look after your own health as well as your patients? Do you lose potential patients because they cannot receive a treatment due to a needle phobia or have mobility issues which mean they struggle to lay on a couch?This book could change all that for youKorean Hand Therapy (KHT) is an easy to learn, amazingly powerful, versatile and convenient therapy that differs from reflexology, body acupuncture and other micro-systems. This clear and concise guide brings together a wide range of KHT research from around the world and explores both invasive and non-invasive treatment options. It also explains how to quickly locate KHT points and undertake a full treatment using only the patient's hands. Furthermore, it includes a large selection of suggested treatment prescriptions to assist practitioners to treat both themselves and their patients. Reading this book will revolutionise your practice and your health
Author: Ryan P Bowser
Publisher: Independently Published
Published: 2024-06-18
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOK →Hand Reflexology & Acupressure: Natural Pain Relief and Wellness at Your Fingertips Discover the ancient healing art of hand reflexology and acupressure, and learn how you can harness the power of your own hands to alleviate pain and promote overall wellness. In "Hand Reflexology & Acupressure: Natural Pain Relief and Wellness at Your Fingertips," you'll find comprehensive guidance on how to use these gentle, non-invasive techniques to address a wide range of health issues and improve your quality of life. This book is designed for both beginners and experienced practitioners, offering clear, step-by-step instructions and detailed illustrations that make it easy to locate and stimulate key pressure points. You'll learn how to: - Relieve headaches, migraines, and sinus pain - Reduce stress and anxiety - Alleviate back, neck, and shoulder pain - Improve digestion and boost energy levels - Enhance circulation and support the body's natural healing processes With practical advice on incorporating these techniques into your daily routine and tips for creating a holistic self-care practice, "Hand Reflexology & Acupressure" empowers you to take control of your health and well-being. Whether you're looking for natural pain relief, stress reduction, or a way to maintain balance and harmony in your life, this book provides the tools and knowledge you need to achieve lasting results. Unlock the healing potential within your own hands and embark on a journey to better health and wellness today.
Author: Dolen Perkins-Valdez
Publisher: Penguin
Published: 2023-04-04
Total Pages: 385
ISBN-13: 0593337719
DOWNLOAD EBOOK →Winner of the 2023 NAACP Image Award for Outstanding Literary Work - Fiction “Deeply empathetic yet unflinching in its gaze…an unforgettable exploration of responsibility and redemption.”—Celeste Ng Inspired by true events that rocked the nation, a searing and compassionate new novel about a Black nurse in post-segregation Alabama who blows the whistle on a terrible injustice done to her patients, from the New York Times bestselling author of Wench Montgomery, Alabama, 1973. Fresh out of nursing school, Civil Townsend intends to make a difference, especially in her African American community. At the Montgomery Family Planning Clinic, she hopes to help women shape their destinies, to make their own choices for their lives and bodies. But when her first week on the job takes her along a dusty country road to a worn-down one-room cabin, Civil is shocked to learn that her new patients, Erica and India, are children—just eleven and thirteen years old. Neither of the Williams sisters has even kissed a boy, but they are poor and Black, and for those handling the family’s welfare benefits, that’s reason enough to have the girls on birth control. As Civil grapples with her role, she takes India, Erica, and their family into her heart. Until one day she arrives at their door to learn the unthinkable has happened, and nothing will ever be the same for any of them. Decades later, with her daughter grown and a long career in her wake, Dr. Civil Townsend is ready to retire, to find her peace, and to leave the past behind. But there are people and stories that refuse to be forgotten. That must not be forgotten. Because history repeats what we don’t remember. Inspired by true events and brimming with hope, Take My Hand is a stirring exploration of accountability and redemption. “Highlights the horrific discrepancies in our healthcare system and illustrates their heartbreaking consequences.”—Essence
Author: Heather Tick, MD
Publisher: New World Library
Published: 2013-11-01
Total Pages: 314
ISBN-13: 1608682064
DOWNLOAD EBOOK →Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.
