Take Charge of Your Life

Take Charge of Your Life PDF

Author: William Glasser

Publisher: iUniverse

Published: 2013-03-19

Total Pages: 252

ISBN-13: 1938908333

DOWNLOAD EBOOK →

A game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.

The High 5 Habit

The High 5 Habit PDF

Author: Mel Robbins

Publisher: Hay House, Inc

Published: 2023-01-03

Total Pages: 265

ISBN-13: 1401967493

DOWNLOAD EBOOK →

The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Take Charge of You

Take Charge of You PDF

Author: David Novak

Publisher: IdeaPress Publishing

Published: 2022-02-14

Total Pages: 175

ISBN-13: 9781646870615

DOWNLOAD EBOOK →

Acclaimed YUM! Brands CEO and author of the New York Times best-selling leadership book, Taking People With You, David Novak, teams up with Jason Goldsmith, the coach to some of the world's best PGA golf stars, to bring you groundbreaking lessons on personal growth and professional development. TAKE CHARGE OF YOU teaches you the secrets to self-coaching. Everyone could use a good coach to help them reach their full potential. Unfortunately, there just aren't enough good ones to go around, and the ones that exist are often too expensive or sought-after for most of us to even consider hiring them. But that doesn't mean you should go without! Your life is too important to leave your personal growth and professional development up to chance. Take Charge of You helps you define for yourself what you want out of life and give yourself what you need to succeed. Written by two highly successful coaches from the worlds of business and professional sports, this book provides a straightforward process that will guide you on your self-coached journey to success, including: Getting into a coaching mindset Using all 5 senses to spark your brain Visualizing success The practice of neutrality The action of belief, and more Chock full of stories, exercises, tips, and questions to ask yourself to spark insight, it's designed to provide not just the knowledge you need, but tools you can use to create real, lasting change so you can lead a more fulfilling and successful life--now and well into the future.

Cleaning Up Your Mental Mess

Cleaning Up Your Mental Mess PDF

Author: Dr. Caroline Leaf

Publisher: Baker Books

Published: 2021-03-02

Total Pages: 320

ISBN-13: 1493424017

DOWNLOAD EBOOK →

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

The No Asshole Rule

The No Asshole Rule PDF

Author: Robert I. Sutton

Publisher: Business Plus

Published: 2007-02-22

Total Pages: 166

ISBN-13: 0759518017

DOWNLOAD EBOOK →

The definitive guide to working with -- and surviving -- bullies, creeps, jerks, tyrants, tormentors, despots, backstabbers, egomaniacs, and all the other assholes who do their best to destroy you at work. "What an asshole!" How many times have you said that about someone at work? You're not alone! In this groundbreaking book, Stanford University professor Robert I. Sutton builds on his acclaimed Harvard Business Review article to show you the best ways to deal with assholes...and why they can be so destructive to your company. Practical, compassionate, and in places downright funny, this guide offers: Strategies on how to pinpoint and eliminate negative influences for good Illuminating case histories from major organizations A self-diagnostic test and a program to identify and keep your own "inner jerk" from coming out The No Asshole Rule is a New York Times, Wall Street Journal, USA Today and Business Week bestseller.

Beyond Betrayal

Beyond Betrayal PDF

Author: Richard B. Gartner

Publisher: Turner Publishing Company

Published: 2010-12-07

Total Pages: 294

ISBN-13: 1118040082

DOWNLOAD EBOOK →

"With compassion and clarity, Richard Gartner shares insights from years of working with male survivors. Among this book's greatest strengths is the extensive use of examples from Dr. Gartner's clinical practice to illustrate problems and solutions on the path to healing. Beyond Betrayal offers support, encouragement, and useful skills to men in recovery." --Mike Lew, M.Ed., author of Victims No Longer and Leaping upon the Mountains "If you have been sexually abused, this book will give you information, hope, direction, and most importantly, the assurance that you are not alone. Dr. Gartner has written an accessible, compassionate book that clearly lays out the healing process for men who were hurt or abused as children. Whether you were abused by a mother, a camp counselor, a neighborhood boy, or a priest, Beyond Betrayal will give you the tools you need to reclaim your life and move on. If you're going to take one book with you on the healing journey, this should be the one." --Laura Davis, coauthor of The Courage to Heal and author of The Courage to Heal Workbook "Compassionate, insightful, and hopeful, Beyond Betrayal shines a bright light. It is a must-read for anyone concerned." --Kenneth M. Adams, Ph.D., author of Silently Seduced "Beyond Betrayal cuts through the shame, confusion, misunderstanding, and fear that so often accompany the abuse of males and replaces them with clear information. I will begin to use it immediately with my patients and think that other clinicians will do so as well." --Christine A. Courtois, Ph.D., author of Healing the Incest Wound and Recollections of Sexual Abuse "Beyond Betrayal offers men straightforward words of hope and a meaningful way to overcome the invisibility, stigma, and shame they have endured. Many men and their families will find this book a healing aid." --Jack Drescher, M.D., author of Psychoanalytic Therapy and the Gay Man "Dr. Gartner writes in a manner any reader will find accessible. Not only does he understand the topic of males, sexual abuse, and recovery, but he can explain it to those who need to know." --Dr. Mic Hunter, author of Abused Boys and editor of Adult Survivors of Sexual Abuse: Treatment Innovations

Take Charge of Your Destiny

Take Charge of Your Destiny PDF

Author: Jim Donovan

Publisher: Sound Wisdom

Published: 2016-08-16

Total Pages: 111

ISBN-13: 0768410479

DOWNLOAD EBOOK →

Take Charge of Your Destiny teaches how you can create a compelling vision for your future, eliminate any subconscious blocks in your way, and design a life of abundant health, success, prosperity and joy--exactly the kind of life you were born to live. Here is just a sampling of what you will learn: How to break the illusions that are holding you back. How to easily uncover the resistance that is blocking your progress. Why you’re never too old to pursue your dreams. How a simple question can improve interpersonal communication. How to create your own personal health team with you as captain. What to do if you’re not rich yet. How to attract more money into your life easily and joyfully. How to feel better no matter what happens. How taking a few simple steps can lead to ultimate success.

Take Charge of Your Life

Take Charge of Your Life PDF

Author: Jim Rohn

Publisher: Sound Wisdom

Published: 2024-04-02

Total Pages: 157

ISBN-13: 1640954929

DOWNLOAD EBOOK →

“Challenges make life worthwhile and valuable, the necessary struggle for high ideals to make your life exceptional.” If you want to be in charge of your life and really make the most of the years ahead, Take Charge of Your Life is full of well-proven successful advice, wisdom from personal experiences, and a dash of home-grown humor. Some people have an incredible zest for life and an appetite for living well and doing well—others have a ho-hum attitude and just slide through the daily motions. Taking Charge of Your Life removes the ho-hums and infuses you with the desire to accept life’s challenges to bring value and stability to the lifestyle of your choosing. Author Jim Rohn devoted his life to the study of human behavior and personal motivation, which produced his unique philosophy style and solid common sense. You will learn the success secrets of an effective communicator and wealthy businessman, as well as learn the leadership skills needed to get ahead in whatever you set your mind to achieve in life. Thought-provoking chapter themes include: Five Puzzle Pieces of Life The Human Touch of Words The Art of Persuasion Unlocking Influence, Wealth, and Power Be Somebody Leaders Take Charge There’s power in the touch of sincere and passionate human words—Take Charge of Your Life takes you to a new level of self-awareness, presents necessary disciplines, as well as prepares the seedbed of great success in every aspect of your life. For more than 40 years, Jim Rohn helped people worldwide sculpt life strategies that expanded their possibilities and opportunities. Rohn’s style and common sense labeled him as one of the most influential thinkers of our time—thought of by many as a national treasure. He authored numerous books and audio and video programs, motivating and shaping generations of personal-development trainers and hundreds of executives from America’s top corporations.