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Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Published: 2003
Total Pages: 270
ISBN-13: 9780940871434
DOWNLOAD EBOOK →This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit will offer experienced and novice Taiji practitioners a treasure chest of knowledge and debate.
Author: Jwing-Ming Yang
Publisher:
Published: 2023-06-06
Total Pages: 0
ISBN-13: 9781594399046
DOWNLOAD EBOOK →Profound - In Depth - Taijiquan Theory In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost. As lifelong pursuit, Dr. Yang, Jwing-Ming has translated many of these documents and according to him, believes many are incomplete for reasons relating to: forgotten oral secrets, the original authors personal understanding being too narrowly focused, and many documents that have gone missing could help unify Taijiquan theory. In response, his book Taijiquan Theory of Dr. Yang, Jwing-Ming is an attempt to join the various theories on Taijiquan in one complete text. This book is structured with treaties, songs, and poems, followed by the original Chinese text and interpretations of the passages. Contents include Regulating the body, breath, mind, Qi & spirit Analysis of Jin, pushing hands and sparring Taijiquan's long range and short range fighting strategies The relationship of Jin and Qi The unification of the internal Qi and external physical manifestations of Qi "Based upon my personal background and understanding, I have tried my best to compile the Taijiquan Theory and practice concepts in this book. I have attempted to make this effort as complete as possible". --Dr. Yang, Jwing-Ming This second edition includes Updated pīnyīn that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability).
Author: Jwing-Ming Yang
Publisher:
Published: 1996
Total Pages: 0
ISBN-13: 9781886969438
DOWNLOAD EBOOK →A must for advanced students, this book is the next level in training for those who have learned the Tai Chi form and begun pushing hands practice. It is the first book in English to fully explore Tai Chi power, known as Jin. This is a valuable reference for the growing number of dedicated Tai Chi practitioners.
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Published: 2014
Total Pages: 401
ISBN-13: 9781594393075
DOWNLOAD EBOOK →Tai chi chin na will help you include martial art grappling skills in your tai chi training. This book provides a solid and practical approach to learning specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--
Author: Jwing-Ming Yang
Publisher:
Published: 2024-10
Total Pages: 0
ISBN-13: 9781594394263
DOWNLOAD EBOOK →Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Published: 1987
Total Pages: 288
ISBN-13: 9780940871021
DOWNLOAD EBOOK →Author: Jwing-Ming Yang
Publisher:
Published: 1995
Total Pages: 292
ISBN-13: 9780940871373
DOWNLOAD EBOOK →The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.
Author: Jwing-Ming Yang
Publisher:
Published: 2022-08
Total Pages: 396
ISBN-13: 9781594397660
DOWNLOAD EBOOK →This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.
Author: Jwing-Ming Yang
Publisher: Qigong, Health and Healing
Published: 1998
Total Pages: 175
ISBN-13: 9781886969575
DOWNLOAD EBOOK →Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Author: Fu Zhongwen
Publisher: North Atlantic Books
Published: 2012-12-04
Total Pages: 265
ISBN-13: 1583946888
DOWNLOAD EBOOK →Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.
