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Simply Too Good to be True

Author: Annette Sym

Publisher: Greenleaf Book Group

Published: 2009-03

Total Pages: 113

ISBN-13: 0957716176

"Symply Too Good to Be True" has sold over 2.5 million copies in Australia by inspiring readers with the author's own powerful weight-loss testimony presenting 150 tasty and easy-to-prepare recipes, with complete nutritional information and dietician's tip for each dish outlining an effective 28-day weight-loss plan helping readers to manage diabetes, heart health, and cholesterol levels, promoting a positive approach to health and well-being.

Symply Too Good to be True 4

Author: Annette Sym

Publisher:

Published: 2004-09

Total Pages: 72

ISBN-13: 9780957716131

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Do you want to: - Lose weight and keep it off? - Make low fat recipes that taste as good as traditional versions? - Use recipes that help control Type 2 Diabetes? - Have recipes that will assist in lowering your cholesterol levels? - Spend as little time in the kitchen as possible? - Have a 28 day weight loss plan at your finger tips that is healthy and achievable? - Never feel deprived or miss out on your favorite meal? - Maintain a healthy weight range with ease? - Cook recipes that take very little skill or prep time? - Have recipes that use ingredients readily available in the supermarkets? - Take responsibility for yourself and become the healthy person you want to be NOW? If you answer YES to any of these questions, then this is the book for you

Symply Too Good to be True 6

Author: Annette Sym

Publisher: Conran Octopus

Published: 2010

Total Pages: 224

ISBN-13: 9780957716186

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The much anticipated 6th book from Australia’s reigning Low-Fat Cookbook Queen, Annette Sym, is an all-in-one resource for anyone wanting to lose weight and improve their health. With nearly two thirds of Australians overweight, Annette has taken on the challenge, and included all her weightloss secrets in this exciting new book, to help more Australians lose weight and improve their health.

4 Ingredients

Author: Kim McCosker

Publisher: Simon and Schuster

Published: 2011-12-01

Total Pages: 236

ISBN-13: 0731815637

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In this practical 'every day' cook book there are fantastic recipes from breakfast to dinner, entrees to desserts, cocktail food to soups and salads and much more, using ingredients readily available in your local supermarket. 4 Ingredients is cooking made easy, the ingredients are familiar, the methodology simple and you won't need to spend a fortune on measuring utensils, to use 4 Ingredients you can use common kitchen implements such as teaspoons and tablespoons. This cookbook takes the chore out of cooking and you will be thrilled at how 4 Ingredients will save you time and money in the kitchen. If you are a busy person, are on a tight budget, have moved out of home, are fine tuning your culinary skills, going camping, or are on the move and haven't a lot of room for a full pantry, or you simply haven't had time to do the groceries, then this is the book for you!

EGGin'

Author: David Rose

Publisher: Andrews McMeel Publishing

Published: 2021-12-21

Total Pages: 361

ISBN-13: 152487633X

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Chef David Rose applies his signature cooking style to grilling, smoking, roasting, and baking on the Big Green Egg. From apps, to veggies, entrees, sweet treats, and even smoked cocktails, the entire meal will be prepared on the EGG. Renowned Chef and TV personality David Rose uses his cooking expertise to elevate meals made with the EGG as never seen before. Enjoy delicious recipes that reflect David's Jamaican heritage and classic French culinary training, as well as his Southern inspiration in dishes such as: Chili Grilled Lamb Chops with Mango Chutney Afro-Asian Oxtails Smoked Chicken Chili with Bacon Cheddar Cornbread Bourbon-Ginger Pecan Pie and many more!

500 Paleo Recipes

Author: Dana Carpender

Publisher: Fair Winds Press (MA)

Published: 2012-12

Total Pages: 338

ISBN-13: 1592335322

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Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

Author: Bobbie Wright

Publisher: Bobbie Wright

Published: 2022-01-13

Total Pages: 182

ISBN-13:

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.

The Small Kitchen

Author: Sally Wise

Publisher: HarperCollins Australia

Published: 2013-06-01

Total Pages: 303

ISBN-13: 1743096925

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Recipes for small families from one of Australia's biggest selling cookbook authors. While most cookbooks tend to offer recipes for families of four people or more, statistics show that more and more Australians live alone, or in small households of two people. With this in mind Sally Wise, author of bestselling books like SLOW COOKER and A YEAR IN A BOttLE, has written a book which caters for the smaller household. Carrying Sally's signature of nourishing, tasty food, this is a book which tells you how to buy, cook and store food in a small kitchen environment-without waste and with maximum effect.

The Ones We Burn

Author: Rebecca Mix

Publisher: Simon and Schuster

Published: 2022-11

Total Pages: 480

ISBN-13: 1534493514

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A blood-witch's mission to assassinate the prince she is betrothed to is compromised by the discovery of a deadly plague--and the beautiful princess intent on stopping it.

Low Carb Made Easy

Author: John Ratcliffe

Publisher: Penton Overseas, Inc

Published: 2005

Total Pages: 310

ISBN-13: 9781741218985

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The Glycemic Index (GI) has shattered the myths about dieting, forever. Find out about this essential new approach to lifelong health, that offers real solutions to weight loss, heart disease, cholesterol and diabetes.