Surviving Our Parents' Mistakes
Author: Larry Godwin
Publisher:
Published: 1999
Total Pages: 146
ISBN-13: 9780931625350
DOWNLOAD EBOOK →Lanterna Rally
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Making Peace with Your Parents
Author: Harold H. Bloomfield
Publisher:
Published: 1985
Total Pages: 246
ISBN-13: 9780345309044
DOWNLOAD EBOOK →"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
The Parent Survival Guide
Author: Theresa Kellam
Publisher: Routledge
Published: 2011-02-14
Total Pages: 176
ISBN-13: 1135858071
DOWNLOAD EBOOK →When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent Survival Guide: From Chaos to Harmony in Ten Weeks or Less, Theresa Kellam presents a way to strengthen the relationship with the child that simultaneously promotes the parent's own emotional healing and wellness. Grounded in a research-supported therapeutic technique that uses structured play time as the catalyst for interpersonal connection and growth, Kellam's model is subtle in its simplicity. Through a series of guided exercises, Kellam gives parents the skills they need to begin to set aside special playtimes with their children, during which the most important part of the process is simply "being there" in a way that promotes healing, growth, and communication. The beauty of this approach is that in only 30 minutes, once a week, the results can be seen in only a few weeks. Features of the book include: "Parent Survival Tip" at the start of each chapter Original cartoon illustrations bring text to life Short but insightful workseet questions bring focus to the program The Parent Survival Guide is structured over a series of 10 chapters, which can be read in conjunction with the 10-sessions of the CPRT workshops for those parents enrolled in a formal filial training program. But the material in the book is designed to be read and implemented by anyone. The author is not only a licensed psychologist and filial therapist, but she has also gone through the program with her own son and continues to rely on its principles within her family.
Healing the Scars of Emotional Abuse
Author: Gregory L. Jantz PhD
Publisher: Revell
Published: 2009-02
Total Pages: 304
ISBN-13: 0800733231
DOWNLOAD EBOOK →This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
How to Avoid Your Parents' Mistakes when You Raise Your Children
Author: Claudette Wassil-Grimm
Publisher:
Published: 1992-06
Total Pages: 376
ISBN-13: 9780671727437
DOWNLOAD EBOOK →This unique self-help book addresses a wide range of family dysfunctions, including verbal and physical abuse, addictions, illness and death. Based on extensive research and in-depth interviews, this book compassionately gives advice on how to avoid repeating the mistakes of the past.
The Emotional Incest Syndrome
Author: Dr. Patricia Love
Publisher: Bantam
Published: 2011-07-06
Total Pages: 305
ISBN-13: 0307799182
DOWNLOAD EBOOK →From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.
Toxic Parents
Author: Susan Forward
Publisher: Bantam
Published: 2009-12-16
Total Pages: 322
ISBN-13: 0307575322
DOWNLOAD EBOOK →BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
I'll Write Your Name on Every Beach
Author: Susan Auerbach
Publisher: Jessica Kingsley Publishers
Published: 2017-07-21
Total Pages: 218
ISBN-13: 178450615X
DOWNLOAD EBOOK →Written by a mother who lost her 21 year old son to suicide, this book deals with the themes of suicide loss through the lens of the author's personal grief. Addressing the process of post-traumatic growth, this memoir provides the bereaved with therapy exercises and creative activities to help them come to terms with their loss. Although it deals directly with losing a child, much of the book pertains to grief generally, especially complicated grief after a sudden death, and thus provides comfort to any reader who has lost a close one to suicide or anyone interested in young people struggling with mental health. Organised thematically, it addresses the many issues and stages involved in the grieving process and ends each chapter with a variety of beneficial yoga, breathing and therapy activities. This allows readers to dip in and out of the book, and go at their own pace - replicating the fact that grief is not a linear journey but an iterative one that goes back and forth. This book is a lifeline for anyone struggling to process loss.
How to Parent Your Anxious Toddler
Author: Natasha Daniels
Publisher: Jessica Kingsley Publishers
Published: 2015-09-21
Total Pages: 226
ISBN-13: 1784501484
DOWNLOAD EBOOK →Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.
How to Survive the Loss of a Parent
Author: Lois F. Akner
Publisher: Harper Collins
Published: 1994-11-29
Total Pages: 244
ISBN-13: 0688137911
DOWNLOAD EBOOK →Many people who usually function well are thrown for a loop when a parent dies. They're surprised at the complex feelings of love, loss, anger, and guilt, and at the unresolved issues that emerge. Therapist Lois Akner explains why the loss of a parent is different from other losses and, using examples from her experience, shows how it is possible to work through the grief. Anyone who is going through or trying to prepare for this natural, normal, inevitable loss will find How to Survive the Loss of a Parent a powerful, healing message.
