The New Parents' Survival Guide

The New Parents' Survival Guide PDF

Author: Wendy Green

Publisher: Hachette UK

Published: 2015-03-12

Total Pages: 170

ISBN-13: 1783725656

DOWNLOAD EBOOK →

No one is ever quite prepared for the impact a new baby has on their life. This book tells you what you can REALLY expect in the first three months, and is packed with practical advice and bite-sized tips on how to deal with common problems you are likely to encounter.

Baby Bomb

Baby Bomb PDF

Author: Kara Hoppe

Publisher: New Harbinger Publications

Published: 2021-07-01

Total Pages: 167

ISBN-13: 1684037336

DOWNLOAD EBOOK →

Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life—and your romantic relationship—upside down. A baby is a blessing—and also a completely life-altering event. If you’re like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it’s normal to feel overwhelmed. And when you’re overwhelmed, it’s easy to put your romantic relationship on the back burner. But, more and more, research shows that in order to be the best parents you can be, you and your partner need to make sure that your needs—as a couple—are also met. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! You’ll find more than just “tips” for better parenting and partnering; you’ll discover how a secure-functioning relationship is essential for raising happy, healthy kids. This isn’t a book with advice about how to have a romantic candlelit dinner while your baby is screaming in the other room. It’s a road map for getting on the same page about your expectations as parents, about your needs as humans, and about how to maintain a strong and lasting relationship in the face of, well, a baby bomb.

The Parent Survival Guide

The Parent Survival Guide PDF

Author: Theresa Kellam

Publisher: Taylor & Francis

Published: 2011-02-14

Total Pages: 264

ISBN-13: 113585808X

DOWNLOAD EBOOK →

When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent Survival Guide: From Chaos to Harmony in Ten Weeks or Less, Theresa Kellam presents a way to strengthen the relationship with the child that simultaneously promotes the parent's own emotional healing and wellness. Grounded in a research-supported therapeutic technique that uses structured play time as the catalyst for interpersonal connection and growth, Kellam's model is subtle in its simplicity. Through a series of guided exercises, Kellam gives parents the skills they need to begin to set aside special playtimes with their children, during which the most important part of the process is simply "being there" in a way that promotes healing, growth, and communication. The beauty of this approach is that in only 30 minutes, once a week, the results can be seen in only a few weeks. Features of the book include: "Parent Survival Tip" at the start of each chapter Original cartoon illustrations bring text to life Short but insightful workseet questions bring focus to the program The Parent Survival Guide is structured over a series of 10 chapters, which can be read in conjunction with the 10-sessions of the CPRT workshops for those parents enrolled in a formal filial training program. But the material in the book is designed to be read and implemented by anyone. The author is not only a licensed psychologist and filial therapist, but she has also gone through the program with her own son and continues to rely on its principles within her family.

Myself Again: The PARENTS Postpartum Survival Guide

Myself Again: The PARENTS Postpartum Survival Guide PDF

Author: Michelle Wiersgalla

Publisher: Praeclarus Press

Published: 2021-11

Total Pages: 242

ISBN-13: 9781946665522

DOWNLOAD EBOOK →

"I just don't feel like myself." Postpartum depression and anxiety affect 1 in 5 new mothers and 1 in 10 new fathers, making them the most common birth complications in the U.S. Myself Again is the ultimate survival guide to help navigate emotional challenges after a baby comes home. If you're a parent with a new baby, you might be exhausted and have little time to yourself. You may only have a few minutes available for reading so the focus is on quick and accessible information to help you through new parenthood. The PARENTS method is uniquely created by the authors to give you straightforward, practical strategies in self-care and emotion management, so that you can get back to feeling like yourself again. Gabrielle Mauren, PhD is a psychologist and developer of an award-winning reproductive mental health program. She did her undergraduate studies, graduate studies, and postgraduate fellowship at the University of Iowa, the University of Minnesota, and the University of Pennsylvania, respectively. She has been a featured speaker at local, national, and international conferences, and a contributor to articles on the topic of perinatal mental health. She lives in Minnesota with her husband and daughter. Michelle Wiersgalla, MD is a reproductive psychiatrist and psychopharmacology consultant. She attended college and medical school at the University of Wisconsin and did her psychiatry residency at the Harvard Longwood Program. Michelle has repeatedly been recognized as a Top Doctor in psychiatry. She has been a featured speaker at local and national conferences on the topics of perinatal mental health and psychopharmacological approaches to treatment. She lives in Minnesota with her husband and two daughters.

How to Survive Your Baby's First Year

How to Survive Your Baby's First Year PDF

Author: Lori Banov Kaufmann

Publisher: Hundreds of Heads Books, LLC

Published: 2009-03-01

Total Pages: 256

ISBN-13: 9781933512525

DOWNLOAD EBOOK →

How to Survive Your Baby’s First Year is here to help make that first year with a new baby a lot easier. The book offers advice from hundreds of parents who have made it through the first year with their own babies and lived to share the secrets of their success.

The Newborn Handbook

The Newborn Handbook PDF

Author: Dr Smita Malhotra

Publisher: Rockridge Press

Published: 2020-08-04

Total Pages:

ISBN-13: 9781647396312

DOWNLOAD EBOOK →

A practical weekly handbook for the first 3 months of parenthood--from a pediatrician and parent The saying "babies don't come with a manual" may be true--but newborn books are a good place to start. Parenting is a process of phases and milestones, and newborn books are invaluable. Each new stage, as important as the last, serves as a building process for years of parental education and care. The Newborn Handbook will gently and sequentially lead you through each week of caring for a newborn in the first three months--the weeks and months that can be both exhilarating as well as nerve-racking. From how to prepare your home prior to baby's arrival, to both parents' contributions to the stages of early development, this standout in newborn books prepares you for all of the challenging situations to come. This is not just a biological mother's physical prep; it's a trustworthy source of bottom-line, practical information as you navigate each new and exciting day. Go beyond other newborn books with: Baby steps--Each chapter follows your baby's age sequentially, so you can intuitively follow along in each growth stage. All parents included--This inclusive book is filled with practical advice for all parents and caregivers--even non-biological. Helpful resources--Discover helpful references and resources section in the back with some great additional information. When it comes to newborn books, let The Newborn Handbook be your "manual" to successfully starting parenthood.

The Survival Guide for New Parents

The Survival Guide for New Parents PDF

Author: Maureen Gannon

Publisher:

Published: 2021-01-27

Total Pages: 270

ISBN-13: 9781789423679

DOWNLOAD EBOOK →

New parents face many unknown challenges and surprises. They have many decisions to make, and sometimes no idea which way to turn for good advice. Conflicting opinions about parenting abound, and it's easy to become overloaded by information and ill-informed misinformation.This simple to use guide is designed to help parents when they need it most. Logically laid out in easy to understand language, this book puts information at their fingertips. From feeding to sleep, and picking the best and worst accessories and equipment, all of the most frequently asked questions that parents have are contained here.

Moms on Call Guide to Basic Baby Care, The

Moms on Call Guide to Basic Baby Care, The PDF

Author: Laura Hunter

Publisher: Revell

Published: 2007-05

Total Pages: 160

ISBN-13: 0800731883

DOWNLOAD EBOOK →

These on-call pediatric nurses and moms answer the questions all new parents have on topics from feedings and routines to common medical questions. Instructional DVD included.

Oh Baby! A Mom's Self-Care Survival Guide for the First Year

Oh Baby! A Mom's Self-Care Survival Guide for the First Year PDF

Author: Maria Lianos-Carbone

Publisher: Abrams

Published: 2018-03-01

Total Pages: 218

ISBN-13: 1641700068

DOWNLOAD EBOOK →

You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame! There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! Mom’s Survival Guide for the First Year keeps the focus on moms—because you can’t draw water (or breastmilk, for that matter) from an empty well. Maria's straight-talking, no-nonsense approach will give new moms everything they need to survive as they embark on the journey of motherhood. This book is not affiliated with or endorsed by Hestia International, Inc., the trademark owner and publisher of Oh Baby! Magazine in Canada.

Modern Mom Probs

Modern Mom Probs PDF

Author: Tara Clark

Publisher: Post Hill Press

Published: 2021-04-20

Total Pages: 209

ISBN-13: 1642937592

DOWNLOAD EBOOK →

Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them