eBook PDF Download Digital Library
Author: Annabel Karmel
Publisher: Simon and Schuster
Published: 2011-01-04
Total Pages: 192
ISBN-13: 0743275241
DOWNLOAD EBOOK →Annabel takes you through your child's first five years--from first foods for your baby to tasty meals for fussy toddlers and irresistible family suppers.
Author: Noelle Martin
Publisher: Rockridge Press
Published: 2020-02-04
Total Pages: 0
ISBN-13: 9781641529006
DOWNLOAD EBOOK →Calling all super kids 8 to 12―dinner needs your help! Pizza for breakfast? Nachos made from apples? There’s something delicious going on in the kitchen, and your mission is to find out exactly what it is―and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids’ cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. In Super Foods for Super Kids Cookbook, you’ll find: Charge your superpower―Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes. Sidekick ready―Each recipe will let you know when it’s time to call in your adult assistant for a little extra help making a tasty treat. Be a super food hero―Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids’ cookbook!
Author: Namita Moolani Mehra
Publisher: Harper Collins
Published: 2020-10-05
Total Pages: 72
ISBN-13: 939022182X
DOWNLOAD EBOOK →Superfoods for Superheroes features ten fun stories about a little boy (who loves superheroes!) who discovers the surprising superpowers of everyday foods. Each illustrated story is followed by fun facts about the superfood and a kid-friendly recipe. The book aims to help children make healthier food choices, educate families about the power of kid-friendly superfoods, create a positive and meaningful dialogue around healthy eating, break out of the typical informational nature of the health-food category and create an interesting narrative that puts the child at the centre.
Author: Shazi Visram
Publisher: Weldon Owen International
Published: 2016-09-06
Total Pages: 328
ISBN-13: 1681882116
DOWNLOAD EBOOK →“A wonderful resource for making baby food at home . . . the recipes are packed with nutrient-rich superfoods that are easy to find at the grocery store.” —Momtastic Give your baby and toddler the best start in life by feeding them healthy whole foods in easy-to-prepare recipes created by Shazi Visram—the founder and CEO of Happy Family Organics, one of the fastest-growing organic food companies in the US—and Cricket Azima, founder and CEO of The Creative Kitchen and celebrated chef. With more than seventy easy-to-prepare recipes made with all-natural ingredients, The Happy Family Organic Superfoods Cookbook offers a fresh, nutritious, and accessible approach—and Shazi’s enlightened nutrition philosophy—to feeding children from four months to three years. Recipes for babies (four–twelve months)—From single to multi-ingredient vegetable and fruit purees—including Happy Family’s bestselling spinach, mango & pear recipe—to recipes with quinoa, chia, and kale, Shazi’s and Cricket’s superfood recipes will nourish and please every kind of baby. Recipes for toddlers (one–three years)—Meals include avocado & chicken whole wheat pizza; 3 bean farro risotto; and baked salmon with peas & rice balls. Toddlers will love tasty snacks like strawberry-beet pudding with coconut milk and chia; avocado, melon & mint smoothies; banana, chocolate chip & quinoa muffins; and grilled nut-butter sandwiches with smashed berries. “Featuring 70 easy-to-follow recipes, the cookbook is the perfect companion to help you introduce your little ones to new flavors and textures before taste preferences set in and while they’re still willing to be adventurous. The coconut milk salmon with cauliflower and spinach and sweet potato and raisin pancakes were big hits in our home.” —Chicago Parent
Author: Professor Tim Noakes
Publisher: Constable & Robinson
Published: 2016-09-13
Total Pages: 0
ISBN-13: 9781472137265
DOWNLOAD EBOOK →There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry. By combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy.
Author: Michael Van Straten
Publisher: DK Publishing (Dorling Kindersley)
Published: 2006
Total Pages: 0
ISBN-13: 9781405315647
DOWNLOAD EBOOK →Prepare delicious meals using the very best ingredients and introduce your child to healthy eating for life. Super recipes- 160 easy-to-follow recipes for meals that babies and children will love, from big breakfasts to fast-fix snacks. Super kids- Boost your child's health and brain power with key foods that provide essential nutrients. Super information- Must-have advice for each stage of your child's development from birth to teenage years.
Author: Michael Van Straten
Publisher: Dk Pub
Published: 2006
Total Pages: 224
ISBN-13: 9780756620905
DOWNLOAD EBOOK →Furnishes guidelines for healthy eating, discusses the fundamentals of nutrition for children from conception to adolescence, recommends fifty "superfoods," and presents more than one hundred recipes.
Author: The Australian Women's Weekly
Publisher:
Published: 2021-07-02
Total Pages: 240
ISBN-13: 9781925866513
DOWNLOAD EBOOK →Parents have always been concerned about what to feed their babies and toddlers. This practical book contains well over 100 recipes, suitable for babies starting out on pureed food, following right through to toddlers sharing family meals. These recipes showcase superfoods of all types to make sure your precious little ones get the very best start in life.
Author: Joy McCarthy
Publisher: Penguin
Published: 2014-05-06
Total Pages: 341
ISBN-13: 0143190792
DOWNLOAD EBOOK →Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
Author: Barbara Griggs
Publisher: Penguin
Published: 2006-05-15
Total Pages: 356
ISBN-13: 0756644097
DOWNLOAD EBOOK →A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients
