Super Seeds

Super Seeds PDF

Author: Kim Lutz

Publisher: Union Square + ORM

Published: 2014-10-21

Total Pages: 260

ISBN-13: 1454915439

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More than seventy-five delicious recipes for optimal health featuring power-packed culinary wonders. Super seeds chia, quinoa, flax, hemp, and amaranth can help transform your meals and your wellbeing. Discover just how powerful these versatile little seeds are and see how easy it is to use them in delicious recipes including: Carrot and Sweet Potato Yogurt Smoothie Lemon Basil Quinoa Salad Amaranth-Stuffed Acorn Squash Barbecue Beans Pesto Veggie Burgers Enchilada Casserole Amaranth Cornbread Crunch Topped Apple Coffee Cake Strawberry Rhubarb Crisp Individual Pumpkin Pie Puddings Chocolate Brownies Granola Cookies And more Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.

Plants

Plants PDF

Author: Sonya Newland

Publisher:

Published: 2020

Total Pages: 33

ISBN-13: 1496658043

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If you look outside, you'll see plants everywhere. In fact, plants are essential to life on Earth! Learn all about plants with these fun experiments and projects you can do outside or with materials you find outdoors.

Powerful Plant-Based Superfoods

Powerful Plant-Based Superfoods PDF

Author: Lauri Boone

Publisher: Fair Winds Press

Published: 2013-05-01

Total Pages: 224

ISBN-13: 1610587499

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Powerful Plant-Based Superfoods is your definitive guide to 50 of the leading superfoods for optimal health and vitality. Everyone knows that fruits and vegetables are a fundamental part of a healthy diet, but plant-based superfoods are the power elite. Revered by many ancient cultures for their ability to heal and energize the body, plant-based superfoods are the most nutrient-dense foods on the planet. Powerful Plant-Based Superfoods features 50 top superfoods and discusses their unique benefits and how they can be integrated into your diet for incredible health and amazing taste. From local superfoods—like greens, berries, and garlic—to more exotic superfoods—like maca, cacao, and yacon—Powerful Plant-Based Superfoods also includes 50 nutrient-rich recipes that are all naturally vegan and gluten free. From Berry Lavender Ice Cream and Mesquite Sweet Potato Hash to Luscious Cashew Cream Spinach Soup and Carob Bark, you can begin to work superfoods into your daily diet—effortlessly and deliciously—one meal and snack at a time. A beautiful compilation of information, tips, recipes, and photos, Powerful Plant-Based Superfoods will inspire you to start working with superfoods in your own kitchen to upgrade your diet and your health.

80 Ways get in shape 20 days

80 Ways get in shape 20 days PDF

Author: Shivani sharma

Publisher: shivani sharma

Published: 2021-01-23

Total Pages: 230

ISBN-13:

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we all are fed upon counting daily calories, working hard on ourselves restrictive food bans, or other forced behaviors. In 80 ways get in shape in 20 days, you will learn how to lose weight easily fastly and sustainably, in the baby step ways your body and brain are meant to change. You’ll discover: 1) Baby steps you can apply on a daily habit. 2) Efficient way how to control your calorie intake. 3) Smart and secret ways industry experts use to stay in shape as well as get in shape. 4) Some of the secret diets hacks people aren't aware of. 5) Fastest ways to change your shape. 6) why hard work is not the solution. ABOUT THE AUTHOR Shivani Sharma is one of the admired nutritionists residing in India. and experienced dietitian over the past years having worthy knowledge about how modern diet, exercise, and yoga actually works. she had guided copious amounts of people to lose weight fastly and sustainably in a short period. few of her personal clients are happy about losing weight in the shortest period anyone can think about. apart from helping different clients from different industries she also has a keen interest in sharing her perspective about a healthy lifestyle With the help of sharing valuable content.

Environmental Studies – 5

Environmental Studies – 5 PDF

Author: Madhubun

Publisher: Vikas Publishing House

Published:

Total Pages: 157

ISBN-13: 932598038X

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Environmental Studies: Understanding the World Around Us is a series of five books for classes 1 to 5 on Environmental Studies. The series strictly follows the new NCERT syllabus and the vision of the National Curriculum Framework (NCF) 2005. The series introduces young learners to their environment. They also learn how to preserve it while reading the books. The books have been written in a child-friendly language and are supported by lively illustrations. The concepts have been explained in a simple, clear and logical manner for better understanding. The ebook version does not contain CD.

Plants to the Rescue!

Plants to the Rescue! PDF

Author: Dr. Vikram Baliga

Publisher: Neon Squid

Published: 2023-07-11

Total Pages: 82

ISBN-13: 1684494303

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In the ongoing fight against climate change, plastic pollution, and diseases, scientists are turning to an unlikely ally—Plants to the Rescue! Everyone knows plants are pretty cool. They create oxygen for us to breathe (fairly essential), provide us with trees to climb, and give us pretty flowers to put in vases. But it turns out that plants can do a whole lot more than that too! In this brilliant botany book by podcaster, TikToker, and plant professor Dr. Vikram Baliga, get ready to drop your jaw on the floor when you find out about: • The spinach that can detect landmines AND send emails • The fig trees used to create living bridges • The glow-in-the-dark plants that might one day light your home You’ll also learn about the prickly cactus that can be turned into an eco-friendly bag and the fungi that likes to feed on oil spills. Perfect for anyone who loves nature and wildlife, as well as the scientists of the future—you won’t look at plants and trees in the same way again! Featuring illustrations by Brian Lambert

Rocky Mountain Vegetable Gardening Guide

Rocky Mountain Vegetable Gardening Guide PDF

Author: Cheryl Moore-Gough

Publisher: Rowman & Littlefield

Published: 2016-02-01

Total Pages: 337

ISBN-13: 1493019732

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Rocky Mountain Vegetable Gardening Guide is the definitive guide to vegetable gardening in the five states that comprise the Rocky Mountain region. Expert horticulturist, Cheryl Moore-Gough, addresses the unique growing conditions and challenges of this region from how to select, grow, and harvest a host of vegetables that will succeed to offering tips for extending the season. Rocky Mountain Vegetable Gardening Guide is the definitive guide to vegetable gardening in the five states that comprise the Rocky Mountain region. Professional horticulturist, Cheryl Moore-Gough, addresses the unique growing conditions and challenges of this region from how to select, grow, and harvest a host of vegetables that will succeed to offering tips for extending the season.

SAGE Internet Research Methods

SAGE Internet Research Methods PDF

Author: Jason Hughes

Publisher: SAGE

Published: 2012-06-25

Total Pages: 1681

ISBN-13: 1446275930

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Historically, social researchers have shown a willingness to exploit new technologies to enhance, facilitate and support their various activities. However, arguably no other technological development has influenced the landscape of social research as rapidly and fundamentally as the Internet. This collection avoids both uncritical embrace and wholesale dismissal by considering some of the key literature in the field of Internet research methods. Volume One: Core Issues, Debates and Controversies in Internet Research introduces themes and issues that run across all four volumes such as: epistemology, ontology and methodology in the online world; access, social divisions and the ′digital divide′; and the ethics of online research. Volume Two: Taking Research Online - Internet Survey and Sampling addresses the range of resources, digital archives and Internet-based data sources that exist online from relatively straightforward and practical guides to such material through to more polemical pieces which consider problems relating to the use, access and analysis of online data and resources. Volume Three: Taking Research Online - Qualitative Approaches considers the broad range of approaches to conducting researching via or ′in′ the Internet. The focus is on conventional methods that have been ′taken online′, and which in doing so, have become transformed in scope and character. Volume Four: Research ′On′ and ′In′ the Internet - Investigating the Online World follows logically from that which precedes it in exploring how social research has been ′taken online′, not simply through the deployment of existing methods and techniques via the Internet, but in researchers′ increasing recognition and investigation of the online world as a sphere of human interaction - a socio-cultural arena to be explored ′from the desktop′ as it were.

Ella's Kitchen: The First Foods Book

Ella's Kitchen: The First Foods Book PDF

Author: Ella's Kitchen

Publisher: Hamlyn

Published: 2015-04-09

Total Pages: 476

ISBN-13: 0600631370

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THE ESSENTIAL GUIDE TO WEANING YOUR BABY Covering every step of the weaning journey, from six months to a year, The First Foods Book includes more than 130 recipes - from single-veg purees to exciting combinations and full meals. Every one has been rigorously tested to ensure it meets with Ella's Kitchen nutritional standards. There is also lots of practical advice to give every parent confidence at this key stage of their baby's development. Top tips and insider advice from nutritionists, baby experts and real mums, dads and carers make weaning easy and stress-free - introducing solids becomes as much of an adventure for parents as it is for the little one whose taste exploration has only just begun. Weekly meal planners show you just what to expect, and there is a pull-out chart included in the book that you can stick on your fridge or wall. The third in the hugely successful Ella's Kitchen series, The First Foods Book brims with recipes guaranteed to set tiny taste buds alight. With every recipe specifically developed for its nutritional content, as well as for its yummy flavour, and with the Ella's Kitchen stamp of approval on every page, this is set to become every parent's must-have guide to weaning.

Hand Book of Seed Industry (Prospects and its Costing)

Hand Book of Seed Industry (Prospects and its Costing) PDF

Author: A. Ramdeo

Publisher: Scientific Publishers

Published: 2011-05-01

Total Pages: 232

ISBN-13: 9387869172

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The book contains the full concept of seed industry in India. Right from what is seed, how it is propagated and how seed is developed as foundation or certified seed for production. The book contains guide to history of seed industry, allotment of breeder seed, seed multiplication, plant and machinery detail, how do they work. what is seed processing, seed storage, seed testing, certified seed packing and the important thing that how to calculate the processing expenditure on the finished material, i.e. certified or foundation seed. Contains Contract farming, seed testing, seed Act, Seed Rule, notified verities and their notification Seed Control Order addresses of state seed certification agencies, State seeds Corporations, Registered seed processing plants under different certification agencies and their codes India wide. Project on development of new processing plant. Over all it is viewed as the complete detail on seed industry.