Sunny Sam's Snack Time Delight

Sunny Sam's Snack Time Delight PDF

Author: Daniella A Banks

Publisher: Independently Published

Published: 2024-02-06

Total Pages: 0

ISBN-13:

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Sunny Sam's Healthy Snack Adventure: A Rainbow of Joyful Eating Embark on a culinary journey with "Sunny Sam's Healthy Snack Adventure," the fifth enchanting installment in a series dedicated to preschoolers' well-being. Sunny Sam, your trusted companion in hygiene adventures, now leads the way to a world where healthy snacks become a delightful and colorful experience. Benefits of Reading "Sunny Sam's Healthy Snack Adventure" 1. Nutrient-Rich Excitement: Dive into the vibrant world of fruits, veggies, and wholesome delights. Sunny Sam transforms snacktime into a nutrient-rich adventure, teaching children the importance of colorful and nourishing choices. 2. Snacking with a Purpose: Sunny Sam encourages kids to munch on goodness with purpose. From crunchy veggies to juicy fruits, each page is a celebration of snacks that contribute to a strong and healthy day. 3. Playful Learning Through Rhymes: Enjoy Sunny Sam's rhyming symphony that turns snack time into a playful learning experience. The rhythmic prose adds a touch of joy to every bite, making the book an engaging read for young minds. 4. Introducing Lovable Snacktime Companions: Join Sunny Sam and a host of lovable characters in the snacktime adventure. From berry buddies to crunchy crewmates, each character adds a sprinkle of magic to the journey, making healthy eating a joyous affair. 5. Instilling Lifelong Healthy Habits: "Sunny Sam's Healthy Snack Adventure" goes beyond the story-it's a stepping stone toward instilling lifelong healthy habits. The book empowers children to make positive food choices, setting the foundation for a strong and nourished future. Why Choose "Sunny Sam's Healthy Snack Adventure"? This book isn't just about snacks; it's a celebration of health, growth, and joyous eating. Sunny Sam's delightful guidance turns snack time into a memorable adventure, where every bite contributes to the well-being of your little ones. Make Snacktime a Joyful Learning Experience-Secure Your Copy Today! Parents, caregivers, and educators join Sunny Sam on this vibrant journey of healthy snacking. "Sunny Sam's Healthy Snack Adventure" is not just a book-it's a flavorful guide to cultivating positive eating habits. Enhance your child's snacktime joy-order your copy now! Nourish, Learn, and Snack with Sunny Sam-Get Your Adventure Started!

Whole-Grain Mornings

Whole-Grain Mornings PDF

Author: Megan Gordon

Publisher: Ten Speed Press

Published: 2013-12-31

Total Pages: 186

ISBN-13: 1607745011

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A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-five sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.

Recovering Our Ancestors' Gardens

Recovering Our Ancestors' Gardens PDF

Author: Devon A. Mihesuah

Publisher: U of Nebraska Press

Published: 2020-11

Total Pages: 268

ISBN-13: 149622387X

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2020 Gourmand World Cookbook Award Winner of the Gourmand International World Cookbook Award, Recovering Our Ancestors' Gardens is back! Featuring an expanded array of tempting recipes of indigenous ingredients and practical advice about health, fitness, and becoming involved in the burgeoning indigenous food sovereignty movement, the acclaimed Choctaw author and scholar Devon A. Mihesuah draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. Recovering Our Ancestors' Gardens features pointed discussions about the causes of the generally poor state of indigenous health today. Diminished health, Mihesuah contends, is a pervasive consequence of colonialism, but by advocating for political, social, economic, and environmental changes, traditional food systems and activities can be reclaimed and made relevant for a healthier lifestyle today. New recipes feature pawpaw sorbet, dandelion salad, lima bean hummus, cranberry pie with cornmeal crust, grape dumplings, green chile and turkey posole, and blue corn pancakes, among other dishes. Savory, natural, and steeped in the Native traditions of this land, these recipes are sure to delight and satisfy. This new edition is revised, updated, and contains new information, new chapters, and an extensive curriculum guide that includes objectives, resources, study questions, assignments, and activities for teachers, librarians, food sovereignty activists, and anyone wanting to know more about indigenous foodways.

Sherlock Sam and the Missing Heirloom in Katong

Sherlock Sam and the Missing Heirloom in Katong PDF

Author: A.J. Low

Publisher: Andrews McMeel Publishing

Published: 2016-08-02

Total Pages: 112

ISBN-13: 1449480799

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Introducing the Sherlock Sam series by A.J. Low—a fresh, cross-cultural twist on the classic Sherlock Holmes stories, tailored for middle-grade readers. Set in iconic Singapore locations, the series follows the mystery-solving exploits of smart, observant, food-loving 10-year-old Samuel Tan Cher Lock (a.k.a. Sherlock Sam), Watson, his reluctant robot sidekick, and the rest of the Supper Club (a “Scooby Doo gang,” of sorts) as they prove that mysteries are best solved through teamwork. In Sherlock Sam and the Missing Heirloom in Katong, Auntie Kim Lian’s precious Peranakan cookbook disappears, and Sherlock Sam cannot eat her delicious ayam buah keluak anymore! Will Sherlock Sam be able to use his super detective powers to find this lost treasure? Praise: “A promising adventure series with Super Sleuth Sherlock Sam! His insatiable appetite to sample Singapore’s popular foods and never-give-up attitude to solving mysteries will keep readers glued till the last page.” —Adeline Foo, author of the bestselling series The Diary of Amos Lee “A thrilling kid’s detective romp in the grand tradition of Famous Five, with a lovable robot and delicious Peranakan food!” —Otto Fong, author of Sir Fong’s Adventures In Science “Sherlock Sam and Watson are set to become one of Singapore’s favourite detective duos! Sam’s preoccupation with food struck a familiar chord with the Singaporean in me and Watson’s deadpan one-liners had me laughing out loud. What afun-filled, food-filled adventure story! This is a delicious read that will certainly warm your heart like a good serving of ayam buah keluak!” —Emily Lim, award-winning author of Tibby, the Tiger Bunny and Prince Bear & Pauper Bear “Watson is a delightful creation. He follows a rich line of great robot companions from Star War’s R2D2 to Star Trek’s Data; no detective should leave home without one!” —Sonny Liew, Eisner-nominated author of Malinky Robot “A genius kid detective would be good. A genius kid detective with a wise-acre robot sidekick is even better. Add a wicked sense of humor and you’ve one of the sharpest, funniest books you’ll read all year.” —Hal Johnson, author of Immortal Lycanthropes “This book will definitely draw you in with its twists and turns that will leave you guessing with each turn of the page who the culprits are. There are also many funny lines from Watson that will cause you to burst out in laughter.” —Seow Kai Lun, ?Singapore's Child “A clever, entertaining and funny children's novel...a promising start to a new book series [with] bold and whimsical illustrations by drewscape” —Tina Gan, Red Dot Diva “This debut local novel is rich (in local references) and satisfying (as a mystery story).” —Stephani Yeo, Young Parents “BOTH boys were clamouring to read the book first, so I was left with no choice but to read the book TOGETHER with the both of them...I found it to be utterly captivating enough to make me want to complete the book in one sitting...the localized dialogue is hilariously tongue-in-cheek and the book's subtle appeal to a child's instinct for the mysterious proved to be just what kept both Ash and Ayd deeply intrigued.” —Kelvin Ang, Cheekiemonkies “A.J. Low have created an intriguing tale which would keep young readers eager to find out what happens next, while subtly documenting old-school landmarks such as Chin Mee Chin Confectionery and Katong Antique House. Looks set to be a betseller.” —Clara Chow, My Paper “I like this book because it leaves you with questions in your mind which make you want to keep reading.” —Greta Roberts, 9, in Expat Living Singapore

Banged-Up Heart

Banged-Up Heart PDF

Author: Shirley Melis

Publisher: SCB Distributors

Published: 2017-02-15

Total Pages: 304

ISBN-13: 1938288866

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Banged-Up Heart by Shirley Melis is an intimate and clear-eyed account of finding love late and losing it early—and of the strength it takes to fall madly in love a second time, be forced to relinquish that love too soon, and yet choose to love again. When her husband of thirty years dies suddenly, Shirley Melis is convinced she will never find another man like Joe. Then she meets John, a younger man who tells her during their first conversation that he has lived for many years with a rare but manageable cancer. She is swept off her feet in a whirlwind courtship, and within months, made brave by the early death of a friend's husband, she asks him to marry her! What follows is a year-long odyssey of travel and a growing erotic and creative partnership—until a mysterious bump on John's forehead proves to be one of several tumors in his brain and spine. The nine months that follow are filled with a life-threatening infection, three brain surgeries, radiation, and chemotherapy. Two years and one week after their wedding, John dies at the age of fifty-nine. More than just a love story or a memoir of mourning, Banged-Up Heart comes down solidly on the side of life. It takes you deep inside an ordinary woman, her deeply felt grief butting up against her desire for more than companionship: passion, sexual fulfillment, and self-realization. It bears eloquent witness to the wild trust it takes to fall madly in love and risk profound loss—a second time. Ultimately, it shows that it is possible to dance with a banged-up heart.

7 Ways

7 Ways PDF

Author: Jamie Oliver

Publisher: Flatiron Books

Published: 2020-12-01

Total Pages: 583

ISBN-13: 1250787580

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7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.

Kevin the Unicorn: It's Not All Rainbows

Kevin the Unicorn: It's Not All Rainbows PDF

Author: Jessika von Innerebner

Publisher: Penguin

Published: 2019-10-22

Total Pages: 32

ISBN-13: 1984814311

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A unicorn's bad day turns into a laugh-out-loud look at the pressure to be perfect and the importance of expressing your feelings Everyone knows that unicorns are perfect. They are glamorous and glittery, and their smiles make rainbows appear! But Kevin is having a less-than-perfect day. First, he wakes up on the wrong side of the bed ...on the floor. Then he discovers that his mane is so wild that even his Super-Perfect-Hair-Day-Spray can't tame it. And the day just gets worse from there. Kevin does his best to keep his outlook sunny, but it's hard to keep smiling when everything goes horribly wrong!

Good and Cheap

Good and Cheap PDF

Author: Leanne Brown

Publisher: Workman Publishing Company

Published: 2015-07-14

Total Pages: 208

ISBN-13: 0761184171

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A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.