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Sunfood Diet Infusion

Author: John McCabe

Publisher:

Published: 2010-07-14

Total Pages: 294

ISBN-13: 9781884702365

John McCabe, a lead author on raw food books, explains the various aspects of why people are choosing to follow this most healthful way of eating. The sunfood diet isn't about counting calories, measuring food, or eating processed and packaged or canned and mass marketed diet products. It is about eating truly vibrant foods free of processed sugars, salts, oils, and food chemicals. It is a lifestyle that engages healthful food, daily exercise, intellectual stimulation, and the use of talents and intellect. It is more sustainable and healthful for both humans, farms, wildlife, and the environment. In addition to chapters, the book contains a number of recipes.

Sunfood Diet Infusion

Author: John McCabe

Publisher:

Published: 2012

Total Pages: 0

ISBN-13:

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Sunfood Diet Infusion: 2nd Edition: Transforming Health and Preventing Disease Through Raw Veganism

Author: John McCabe

Publisher:

Published: 2012-07

Total Pages: 546

ISBN-13: 9781884702372

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John McCabe is the author of Sunfood Living: Resource Guide for Global Health, Sunfood Traveler: Guide to Raw Food Culture, and Igniting Your Life: Pathways to the Zenith of Health and Success. He has been a ghost co-author on other popular books about raw food. In this book McCabe covers a variety of issues to explain why so many people are turning to a diet consisting of raw, organic fruits, vegetables, sprouts, nuts, seeds, and sea vegetables. Sunfood Diet Infusion details a variety of reasons why a diet that is vegan and all - or nearly all - raw is vastly more healthful than what has become the Standard American Diet ("SAD diet") of processed, chemical-laden, nutrient-deficient, disease-inducing, plasticized, mass-marketed corporate foods. Topics covered include the environmentally ruinous meat and dairy industries; the toxicity of farming chemicals; the benefits of organic gardening and locally-grown foods; the growing interest in permaculture; whole body nutrition; disease reversal; brain plasticity; maintaining vibrancy; the myths and truths of veganism; and the strong connection between global health and humanity's food choices. A helpful kitchen set-up and sample recipe section completes the book. McCabe's books are collectively a revelation from someone told twenty years ago that he would die from kidney failure if he didn't undergo a transplant, and that he would never be physically active without undergoing back surgery to fuse several vertebra and implant iron rods along his spine. Defying doctors, McCabe instead transformed his health through exercise and changing his diet to one free of animal protein and fried foods, but one that is rich in fruits and vegetables. The Sunfood Diet is not about measuring foods, counting calories, meal plans, or processed and packaged diet foods. Instead, it is abundant in natural, vibrant foods that infuse health: fresh, organic produce. At a time when diabetes, obesity, and heart disease are rampant in modern society, and when most people get their nutrition education from corporate food commercials, this book offers a refresher course in why truly healthful food really is important - for people, wildlife, and the environment. If you desire to experience truly vibrant health, read this book.

Sunfood Traveler

Author: John McCabe

Publisher:

Published: 2010-01-09

Total Pages: 400

ISBN-13: 9781884702099

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In Sunfood Traveler, John McCabe, a leading authority on the plant-based diet, ghost co-author of some of the most popular raw food books, and author of "Sunfood Living," "Sunfood Diet Infusion," and "Igniting Your Life," offers a state-by-state and country-by-country guide for those seeking information on raw food restaurants, chefs, retreats, businesses, and Web sites, and on natural food stores and farmers' markets. In addition to a variety of recipes, this excellent reference contains chapters covering brain and deep cell nutrition, yoga, living a green lifestyle, organic gardening, slow food, non-toxic households, sustainable products, alternative energy, and the restoration, preservation, and protection of the environment, wildlife, wildlands, and water sources. Every natural food store and vegetarian restaurant should carry copies of this book.

The Rawvolution Continues

Author: Matt Amsden

Publisher: Simon and Schuster

Published: 2013-07-30

Total Pages: 289

ISBN-13: 1451687001

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From the owners of L.A.'s premier raw food caf comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes. World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles' vibrant health food community for more than a decade. Through their caf , Euphoria Loves RAWvolution (ELR), they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. ELR has become a guiding light in the pure food revolution, a place where people come together, learn from one another, and build relationships around health, consciousness, responsibility, compassion, and joy--all while eating delicious, unprocessed food. With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious. You'll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool Cherry Cream Parfaits. There's also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together. The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw--all with gorgeous color photographs by Andrea G mez Romero. The RAWvolution isn't just about changing how you eat--it's about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.

Raw Vegan Easy Healthy Recipes

Author: John McCabe

Publisher:

Published: 2013-08

Total Pages: 272

ISBN-13: 9781884702105

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Turning to a vegan diet to regain his health after several near-death experiences, and learning the hard way that standard medical care can be anything but health-infusing, John McCabe began writing books about how a plant-based diet can prevent and reverse a wide variety of diseases while also protecting the environment. Becoming an advocate for plant-based nutrition free of disease-inducing animal protein, synthetic chemicals, and heat-generated toxins, McCabe coined the term "raw vegan." It is now an internationally recognized definition of what is becoming an increasingly popular dietary choice of unprocessed, unheated, fresh, organic, plant-based foods rich in the nutrients on which humans thrive in health. In this book of easy, simple, no-nonsense recipes, McCabe provides a variety of dishes that are easy to make, low-fat, rich in nutrients, and diverse enough to satisfy a wide variety of preferences. As an author of numerous books and a ghost co-author of many books by other writers, McCabe has had his hand in more raw vegan books than any other writer. His books sell internationally and include "Sunfood Diet Infusion," "Sunfood Traveler," "Vegan Myth Vegan Truth," "Extinction," and "Igniting Your Life." And now, this simple little recipe book that will be a nice addition to the kitchen of any person interested in healthy dietary choices. With this book, McCabe continues his global influence, playing a role in creating a raw vegan culture that is flourishing in some regions while beginning to blossom in countries the world over. While California is considered the epicenter of raw vegan cuisine, interest has gone global. From South Africa to Northern Europe, New Zealand and Australia to Asia, and throughout the Americas, raw vegan culture continues to evolve into a force that has become an industry and lifestyle influencing everything from what is being grown on farms and home gardens, to what is being served in restaurants and sold in stores. To familiarize yourself with the concepts behind raw veganism, read McCabe's book, "Sunfood Diet Infusion." Combined with his other book, "Igniting Your Life," implementing its teachings in daily life and awakening the senses through pure, unadulterated, plant-base nutrition can spur a life previously undiscovered, and perhaps one far beyond what the reader had previously considered possible.

Hollywood Crew Health Revival Plan

Author: John McCabe

Publisher: Carmania Books

Published: 2014

Total Pages: 496

ISBN-13: 9781884702037

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Alarmed by the number of heart attack deaths among their co-workers, his friends working in the film industry encouraged John McCabe to write a book specifically for the overworked, overfed, sleep-deprived craftspeople working as "crew" behind the scenes of Hollywood TV and film productions. As an answer, McCabe compiled this book using some of his previous writings combined with new writings. He sprinkled the text with a wide variety of informative quotations from various experts and studies on health, nutrition, medicine, and science. While the film industry might be perceived as glamorous, the reality is that working as crew often involves long days and sleep deprivation for months on end. Crew then experience the health issues relating to their exhaustive work hours, sleeping patterns, dietary choices, and lack of exercise. Crew working enough years to gain full pension often do not live long after retirement. The often repeated example is that of the many assistant directors who do not live long beyond retirement. Some die of heart attacks while others experience chronic and degenerative diseases common among those who spent years eating what has become the standard American diet of toxic meals rich in meat, dairy, eggs, salt, oil, sugar, fried foods, bleached grains, gluten, synthetic chemical additives, and farming chemical residues. This book details how to avoid common chronic and degenerative diseases - the vast majority of which are diet and lifestyle related. This is not a book about counting calories or following set meal plans. Instead, it is about being pro-active in health while avoiding disease-inducing foods, and choosing clean foods that resonate with truly vibrant living. --- McCabe is the author of Raw Vegan Easy Recipes, Igniting Your Life, Sunfood Diet Infusion, and other books relating to thought, food, health, animal welfare, wildlife, the environment, and commercialized culture. This is his tenth published book.

Sunfood Living

Author: John McCabe

Publisher: North Atlantic Books

Published: 2007

Total Pages: 582

ISBN-13: 9781556437335

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With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food and health, soaps and detergents, fair trade, heart disease, hunger and homelessness, etc. Woven in among the tips are countless quotes from Albert Einstein, Martin Luther King, Jr., David Attenborough, and many other famous, respected figures. The bulk of the book is made up by the Sunfood Living Directory, which directs readers to the organizations, publications, and other resources they can turn to for in-depth information on each topic.

Igniting Your Life

Author: John McCabe

Publisher:

Published: 2010

Total Pages: 432

ISBN-13: 9781884702150

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"Both timeless and timely, I believe Igniting Your Life holds the promise of being a limitless resource of hope and inspiration." - Cherie Soria, founder and director Living Light International, RawChef.com "Igniting Your Life is a book written by an independent thinker for independent thinkers. Or, chances are, you will certainly be one by the time you have finished reading it. John has a penetrating and comprehensive view of the numerous ways in which we can all safeguard not only our own health but also, by extension, the health of the environment and the other people and life forms we share it with. To put it simply, he knows what really matters. The huge collection of great quotations that fill his latest book are reason enough to read it, but if we choose to actively ignite our lives in the ways that John suggests, our enhanced energy and clarity will enable us to do more good in this world and also to be a lot happier in the process." - Angela Starks and Michael Stein, Yoga In The Raw, New York.

Rawsome!

Author: Brigitte Mars

Publisher: Basic Health Publications, Inc.

Published: 2004

Total Pages: 374

ISBN-13: 9781591200604

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Mars presents historical data and scientific evidence confirming the efficacyof a raw foods diet, and provides more than 200 kitchen-tested recipes.