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Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey

Author: GP SUMMARY

Publisher: BookRix

Published: 2023-09-18

Total Pages: 33

ISBN-13: 3755453495

DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Arthur C. Brooks and Oprah Winfrey's book, Build the Life You Want, offers a roadmap for achieving greater happiness, regardless of challenging circumstances. Drawing on scientific research and personal experience, they guide readers through emotional self-management techniques to build the four pillars of happiness: family, friendship, work, and faith. The book provides practical advice and wisdom from personal experiences and the experiences of others.

Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey

Author: Sarah Reads

Publisher: BookRix

Published: 2024-02-08

Total Pages: 38

ISBN-13: 375546859X

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Please note this is a Summary of Build The Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey. It is not meant in any capacity to replace the original book. In Build The Life You Want, and through the scientific research, personal anecdotes and practical strategies, Arthur C. Brooks and Oprah Winfrey provide the readers with everything they need to better manage their emotions, and build the four key pillars of a happier life. The book dives deep into each one of these four pillars, which include family, friendship, work and faith, offering the reader practical strategies to strengthen each one of these areas. By learning to control your emotions and improving in each one of these four areas, you will immediately see an increase in your overall happiness and your life will be much more fulfilling, despite the problems, pain and challenges you may be currently going through. This book serves as a blueprint for crafting your own happiness and taking charge of your future today. Grab your copy of the summary of this amazing book to find out how to build the life you’ve always dreamed of with practical tips from two of the most influential people in the self help and spirituality space.

Summary of Arthur C. Brooks & Oprah Winfrey's Build the Life You Want

Author: Milkyway Media

Publisher: Milkyway Media

Published: 2023-11-11

Total Pages: 23

ISBN-13:

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Buy now to get the main key ideas from Arthur C. Brooks & Oprah Winfrey's Build the Life You Want Happiness is not about eliminating pain or seeking quick fixes; it’s about learning from our struggles and growing through them. In Build the Life You Want (2023), media megastar Oprah Winfrey and Harvard professor Arthur C. Brooks offer a comprehensive guide to understanding and cultivating happiness. Drawing on research and historical examples, they provide practical strategies for actively building the four pillars of happiness, which are family, friendships, work, and faith.

Build the Life You Want

Author: Arthur C. Brooks

Publisher: Penguin

Published: 2023-09-12

Total Pages: 273

ISBN-13: 0593545400

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You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

To Build the Life You Want, Create the Work You Love

Author: Marsha Sinetar

Publisher: Macmillan

Published: 1995-12-15

Total Pages: 244

ISBN-13: 9780312141417

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The author of the million-copy bestseller Do What You Love, the Money Will Follow now delivers a provocative sequel which shows readers how to embrace the seven inner qualities of effective, fulfilled entrepreneurs--a practical handbook for anyone who wants to do what they love for a living.

The Happy Mind

Author: Kevin Horsley

Publisher: TCK Publishing

Published: 2018-01-03

Total Pages: 128

ISBN-13: 1631610899

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Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory. Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking. When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn: How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilled Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you The nine common qualities that super happy people share (and how you can apply them to brighten up your life) The key traits of unhappiness (and the most important behaviors you should avoid) Easy changes you can make that will create more long-term happiness for you and your loved ones

Outer Order, Inner Calm

Author: Gretchen Rubin

Publisher: Harmony

Published: 2019-03-05

Total Pages: 242

ISBN-13: 1984822802

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NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

Reinvent Yourself

Author: James Altucher

Publisher: Createspace Independent Publishing Platform

Published: 2017-01-03

Total Pages: 0

ISBN-13: 9781541137134

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The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.

Summary

Author: Achievement Pyramid

Publisher:

Published: 2019-06-12

Total Pages: 40

ISBN-13: 9781073468713

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If you've ever wondered about your purpose in life, you're not alone. There are so many aspects to cover when it comes to your purpose, like: finding it, pursuing it, keeping your momentum going, and others. Well, what if you could almost streamline the process to finding your purpose? If so, read on! Oprah Winfrey released a book called "The Path Made Clear: Discovering Your Life's Direction and Purpose". This book is a summary of hers, which highlights the critical points when it comes to your purpose and how it applies to you and others around you. Not only can her book help you track down your life's purpose and begin to figure out all of the inner workings of it, but this book can help you streamline that particular process. In this book, you'll find exceptional and helpful information based on your purpose, such as: How to find your life purpose and what to do in order to pursue it. Oprah's insight when it comes to finding your purpose and what she recommends. Her beliefs regarding everyone's own direction, including yours. Advice on how to keep moving, even if you're not sure what you want to do next. Reminding you that you're in control of your future. How focusing on the community for good reasons can make a positive impact on others. How to tackle the process of finding your purpose, one step at a time. Insight from highly influential people that Oprah knows and how their approach to purpose can help you. Plus, so much more! Take it from Oprah Winfrey. She's intelligent, successful, and has SO much life experience to share. If there's anyone who knows about finding their life purpose, it's definitely her. So, go ahead and scroll up to preview what this book "The Path Made Clear - Summary" has to offer and how it can help you expedite your journey. Then, click the "Buy Now" button to start today!

Thou Shall Prosper

Author: Daniel E. Lapin

Publisher: John Wiley & Sons

Published: 2002-09-30

Total Pages: 376

ISBN-13: 9780471218685

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Offers advice on personal finance and creating wealth based on the principles of Jewish tradition.