SUMMARY - Being Genuine: Stop Being Nice, Start Being Real By Thomas D'Ansembourg

SUMMARY - Being Genuine: Stop Being Nice, Start Being Real By Thomas D'Ansembourg PDF

Author: Shortcut Edition

Publisher: Shortcut Edition

Published: 2021-05-29

Total Pages: 32

ISBN-13:

DOWNLOAD EBOOK →

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *By reading this summary, you will discover that you can be yourself, without complacency and without mask, in the presence of others. *You will also discover : that your mental space, through the emission of judgments and criticisms, cuts you off from your feelings and needs; how to become aware of your interiority, of what you really feel; that the expression of your needs, through a negotiable demand, does not interfere with the freedom of others; that mistrust can give way to confidence in your relationships with others; that it is possible to take care of yourself and others: there is no choice between one or the other; that communicational violence is not inherent in human nature but results from ignorance of one's own needs. *Non-violent communication (NVC) aims to improve the authenticity of exchanges and relationships between people. It is possible to say what you think and express your truth while respecting others. A new way of communicating, NVC allows you to open up to others and find compromises with them. It is when you discover your own needs and access your interiority that you manage to meet the other without violence. *Buy now the summary of this book for the modest price of a cup of coffee!

Book Review: Being Genuine: Stop Being Nice, Start Being Real by Thomas d'Ansembourg

Book Review: Being Genuine: Stop Being Nice, Start Being Real by Thomas d'Ansembourg PDF

Author: 50Minutes,

Publisher: 50Minutes.com

Published: 2018-08-21

Total Pages: 33

ISBN-13: 2808010923

DOWNLOAD EBOOK →

It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide. Being Genuine: Stop Being Nice, Start Being Real by Thomas d’Ansembourg provides a comprehensive overview of the ways we can improve our mental health by identifying and accepting our personal needs and communicating honestly about them. D’Ansembourg believes that the key to inner peace lies in unlearning the unhealthy habits we are taught during childhood, such as repressing our emotions and conforming to other people’s expectations. His work draws heavily on his background as a volunteer for the charity Flics et Voyous and his training in nonviolent communication, the communication method developed by Marshall Rosenberg in the 1960s. The book has been very positively received both in d’Ansembourg’s native Belgium and abroad, and has been reprinted several times. This book review and analysis is perfect for: • Anyone who wants to use genuine communication as a means of self-improvement • Anyone interested in the principles of nonviolent communication • Students of, or anyone interested in, modern psychology About 50MINUTES.COM| BOOK REVIEW The Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.

Being Genuine

Being Genuine PDF

Author: Thomas D'Ansembourg

Publisher: PuddleDancer Press

Published: 2007

Total Pages: 232

ISBN-13: 1892005212

DOWNLOAD EBOOK →

In this English translation of the French bestseller, readers will learn simple, practical skills to step outside of their emotional masks to live a genuine, authentic life. Teaching everyday communication skills to respectfully express true feelings and the power of requesting wants without demands or force, readers learn how to tackle life's difficult situations and conversations with ease and even excitement. Topics include ideas and advice on how to identify feelings and needs without blaming others, honest and respectful self-expression, facing conflict with ease, and finding balance by staying connected to basic needs.

Book Review: Being Genuine: Stop Being Nice, Start Being Real by Thomas d'Ansembourg

Book Review: Being Genuine: Stop Being Nice, Start Being Real by Thomas d'Ansembourg PDF

Author: 50Minutes,

Publisher: 50Minutes.com

Published: 2018-08-21

Total Pages: 0

ISBN-13: 9782808010924

DOWNLOAD EBOOK →

It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide. Being Genuine: Stop Being Nice, Start Being Real by Thomas d’Ansembourg provides a comprehensive overview of the ways we can improve our mental health by identifying and accepting our personal needs and communicating honestly about them. D’Ansembourg believes that the key to inner peace lies in unlearning the unhealthy habits we are taught during childhood, such as repressing our emotions and conforming to other people’s expectations. His work draws heavily on his background as a volunteer for the charity Flics et Voyous and his training in nonviolent communication, the communication method developed by Marshall Rosenberg in the 1960s. The book has been very positively received both in d’Ansembourg’s native Belgium and abroad, and has been reprinted several times. This book review and analysis is perfect for: • Anyone who wants to use genuine communication as a means of self-improvement • Anyone interested in the principles of nonviolent communication • Students of, or anyone interested in, modern psychology About 50MINUTES.COM| BOOK REVIEW The Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.

It's About Damn Time

It's About Damn Time PDF

Author: Arlan Hamilton

Publisher: Currency

Published: 2022-02-15

Total Pages: 273

ISBN-13: 0593442709

DOWNLOAD EBOOK →

“A hero’s tale of what’s possible when we unlock our potential, continue the search for knowledge, and draw on our lived experiences to guide us through the darkest moments.”—Stacey Abrams From a Black, gay woman who broke into the boys’ club of Silicon Valley comes an empowering guide to finding your voice, working your way into any room you want to be in, and achieving your own dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY FORTUNE In 2015, Arlan Hamilton was on food stamps and sleeping on the floor of the San Francisco airport, with nothing but an old laptop and a dream of breaking into the venture capital business. She couldn’t understand why people starting companies all looked the same (White and male), and she wanted the chance to invest in the ideas and people who didn’t conform to this image of how a founder is supposed to look. Hamilton had no contacts or network in Silicon Valley, no background in finance—not even a college degree. What she did have was fierce determination and the will to succeed. As much as we wish it weren’t so, we still live in a world where being underrepresented often means being underestimated. But as someone who makes her living investing in high-potential founders who also happen to be female, LGBTQ, or people of color, Hamilton understands that being undervalued simply means that a big upside exists. Because even if you have to work twice as hard to get to the starting line, she says, once you are on a level playing field, you will sprint ahead. Despite what society would have you believe, Hamilton argues, a privileged background, an influential network, and a fancy college degree are not prerequisites for success. Here she shares the hard-won wisdom she’s picked up on her remarkable journey from food-stamp recipient to venture capitalist, with lessons like “The Best Music Comes from the Worst Breakups,” “Let Someone Shorter Stand in Front of You,” “The Dangers of Hustle Porn,” and “Don’t Let Anyone Drink Your Diet Coke.” Along the way, she inspires us all to defy other people’s expectations and to become the role models we’ve been looking for. Praise for It’s About Damn Time “Reading Arlan Hamilton’s It’s About Damn Time is like having a conversation with that frank, bawdy friend who somehow always manages to make you laugh, get a little emo, and, ultimately, think about ­­the world in a different way. . . . The book is warm, witty, and unflinching in its critique of the fake meritocracy that permeates Silicon Valley.”—Shondaland

Graduating From Guilt

Graduating From Guilt PDF

Author: Holly Michelle Eckert

Publisher: PuddleDancer Press

Published: 2010-04-01

Total Pages: 103

ISBN-13: 1892005891

DOWNLOAD EBOOK →

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

At a Journal Workshop

At a Journal Workshop PDF

Author: Ira Progoff

Publisher: TarcherPerigee

Published: 1992-05-01

Total Pages: 456

ISBN-13: 9780874776386

DOWNLOAD EBOOK →

What would you like your life to be? Ira Progoff's Intensive Journal Process combines one of the oldest methods of self-exploration and expression--keeping a journal--with a structured format that enables you to get to know the inner core of your life on ever-deeper levels and gain a fuller perspective on where you are. The Intensive Journal Process also empowers you to take the action necessary to change the course of your life and unlock your hidden creative potential. This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation, and spiritual renewal.

Being Me, Loving You

Being Me, Loving You PDF

Author: Marshall B. Rosenberg

Publisher: PuddleDancer Press

Published: 2005

Total Pages: 84

ISBN-13: 1892005166

DOWNLOAD EBOOK →

Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the Nonviolent Communication (NVC) process, learn how to express yourself nakedly and honestly to your partner, friends, or family, for no other purpose than to reveal what's present or alive in you. Discover what thousands of people around the world already know: A heart to heart connection strengthened by joyfully giving and receiving is the love you long to experience. Discover how to: - Free yourself from the burden of proving your love and requiring proof in return - Avoid doing anything out of guilt, resentment, shame or obligation - Learn to effectively express how you are and what you need