Sugar

Sugar PDF

Author: Deirdre Riordan Hall

Publisher:

Published: 2015

Total Pages: 0

ISBN-13: 9781477829387

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Sugar Legowski-Gracia wasn't always fat, but fat is what she is now at age seventeen. When Sugar meets Even, she has the new experience of someone seeing her and not her body. As their unlikely friendship builds, Sugar allows herself to think about the future for the first time, a future not weighed down by her body or her mother

Hall of Fame Baseball Cards

Hall of Fame Baseball Cards PDF

Author: Bert Randolph Sugar

Publisher: Courier Corporation

Published: 1978

Total Pages: 20

ISBN-13: 0486236242

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Full-color, detachable facsimile reproductions, both front and back, of 92 authentic baseball cards. Among the players are Hornsby, Young, McGraw, Stengel, Rickey, Gehrig, Williams, Mantle, Spahn, Robinson, Musial, Koufax, Clemente, and many more. There is no duplication of cards with Sugar's Classic Baseball Cards.

Sugar Shock

Sugar Shock PDF

Author: Carol Prager

Publisher: Hearst Home & Hearst Home Kids

Published: 2020-09-15

Total Pages: 274

ISBN-13: 1950785009

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Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugars are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love. Sugar Shock is packed with hundreds of nutritionist-approved sugar-zapping strategies: · Get Your Sugar Score – Take the Sweet Tooth Quiz and find out if your daily sugar dose is okay or out of whack. · 7-Day Sugar Tracker – Crack the deceptive code words and measurements that food labels use to fool you, and uncover the truth about your food choices. · Go Clean & Lean – Wean yourself from added sugars with an easy, painless 7-Day Sugar Step-Down Plan. Go further with a 21-Day Sugar-Detox Meal Plan chock-full of hearty meals and satisfying snacks. · 50 Shades of Sugar – Discover the 50+ (!!) types of sugar disguised in many of the foods you eat (hint: Just because a sweetener like honey is “natural” doesn't mean it's better). · Smart Sugar Swaps – Trade up to healthier foods that are just as crave-worthy with the Sugar Shock photo guide to beverages, snacks, breakfast, baked goods, soups, sauces—even cocktails! With everything you need take back control of your well-being and your waistline, Sugar Shock is your path to sweet victory and a slimmer, healthier you!

Sugar Shock Free Sampler

Sugar Shock Free Sampler PDF

Author: Carol Prager

Publisher: Hearst Home & Hearst Home Kids

Published: 2020-06-09

Total Pages: 22

ISBN-13: 1950785181

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Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health. Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Get a sneak peek at Sugar Shock, the ultimate resource you need to break the hold sugar has on you. In this sampler you’ll discover the high sugar content of coffee drinks, flavored yogurts, and salad dressings along with healthier, lower added-sugar swaps you can make easily and deliciously. You’ll also learn about how sugar in your diet affects your overall health and nine simple ways to start to reduce your sugar consumption.

Dietary Sugar, Salt and Fat in Human Health

Dietary Sugar, Salt and Fat in Human Health PDF

Author: Harry G. Preuss

Publisher: Academic Press

Published: 2020-03-06

Total Pages: 682

ISBN-13: 0128169192

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Divided into four main sections, Dietary Sugar, Salt and Fat in Human Health explores the biochemical, pharmacological and medicinal aspects related to the overindulgence of dietary salt, sugar, and fat, along with possible remedies. Beginning with a general overview, the text outlines aspects associated with advancing age and human physiology, such as different aspects of insulin resistance, the advancing age phenomenon, central fat accumulation and metabolic perturbations and the role of the modern Western diet and the influence of dietary sugar, salt, and fat, with particular focus on their relation to multiple biochemical pathophysiological pathways. The second section of the book focuses on the roles of dietary sugars and their correlation with the chronic disease epidemic, with an emphasis on carbohydrate metabolism and its biochemistry, GI absorption, the glycemic index and the influence of fructose. The historical background of dietary sugars is discussed alongside Atkin’s hypothesis, and an overview of the correlation between dietary fibre and the glycemic index, including a chapter on sugar addiction. Section three contains an exhaustive review of the influence of dietary salt and its diverse mechanistic aspects, including salt-sensitive hypertension, contribution of two steroid receptor pathways, vascular NO, intrarenal RAAS system and angiotensin. The fourth section highlights the biochemistry of dietary saturated, polyunsaturated and trans fat and its influence on human health and various diseases, and further explores NAFLD and gender specific problems. Chapters in this section also investigate the benefits of the Mediterranean diet as well as myths related to cholesterol. Collected and carefully organized for researchers in nutrition, physiology, epidemiology, or sensory science, this book will also benefit general practitioners, surgeons, nurses, health professionals and practitioners, and students studying the role of diet in cardiometabolic disorders and disease. Demonstrates how a healthy lifestyle impacts lifespan Provides a general overview and outlines aspects associated with advancing age and human physiology Focuses on the roles of dietary sugars and their correlation with the chronic disease epidemic Contains an exhaustive review of the influence of dietary salt and its diverse mechanistic aspects Highlights the biochemistry of dietary saturated, polyunsaturated and trans fat and its influence on human health and various diseases

An Archaeology and History of a Caribbean Sugar Plantation on Antigua

An Archaeology and History of a Caribbean Sugar Plantation on Antigua PDF

Author: Georgia L. Fox

Publisher: University Press of Florida

Published: 2020-02-17

Total Pages: 337

ISBN-13: 1683401441

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This volume uses archaeological and documentary evidence to reconstruct daily life at Betty’s Hope plantation on the island of Antigua, one of the largest sugar plantations in the Caribbean. It demonstrates the rich information that the multidisciplinary approach of contemporary historical archaeology can offer when assessing the long-term impacts of sugarcane agriculture on the region and its people. Drawing on ten years of research at the 300-year-old site, the researchers uncover the plantation’s inner workings and its connections to broader historical developments in the Atlantic World. Excavations at the Great House reveal similarities to other British colonial sites, and historical records reveal the owners’ involvement in the Atlantic slave trade and in the trade of rum and other commodities. Artifacts uncovered from the slave quarters—ceramic tokens, repurposed bottle glass, and hundreds of Afro-Antiguan pottery sherds—speak to the agency of enslaved peoples in the face of harsh living conditions. Contributors also use ethnographic field data collected from interviews with contemporary farmers, as well as soil analysis to demonstrate how three centuries of sugarcane monocropping created a complicated legacy of soil depletion. Today tourism has long surpassed sugar as Antigua’s primary economic driver. Looking at visitor exhibits and new technologies for exploring and interpreting the site, the volume discusses best practices in cultural heritage management at Betty’s Hope and other locations that are home to contested historical narratives of a colonial past. A volume in the Florida Museum of Natural History: Ripley P. Bullen Series