Struggle Without End

Struggle Without End PDF

Author: Ranginui Walker

Publisher: Penguin Books

Published: 1990

Total Pages: 358

ISBN-13:

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Dr Ranginui Walker's best-selling history of Aotearoa, New Zealand, from a Maori perspective. Since the mid-nineteenth century, Maori have been involved in an endless struggle for justice, equality and self-determination. In this book Dr Walker provides a uniquely Maori view, not only of the events of the past two centuries but beyond to the very origins of Maori people.

War Without End

War Without End PDF

Author: Anton La Guardia

Publisher: Macmillan

Published: 2003-05-23

Total Pages: 482

ISBN-13: 9780312316334

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With an experienced journalist's eye, La Guardia offers a close look at the Israelis as they come to terms with the "post-Zionist" demolition of national myths and the Palestinians as they try to build their own state. 16 illustrations.

End the Insomnia Struggle

End the Insomnia Struggle PDF

Author: Colleen Ehrnstrom

Publisher: New Harbinger Publications

Published: 2016-10-01

Total Pages: 256

ISBN-13: 1626253455

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Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life. Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become the norm, your well-being is compromised, and frustration and worry increase—including concerns about what’s stopping you from getting the sleep you need, and what can be done about it. So, how do you stop the cycle of relentless worries and restless nights? End the Insomnia Struggle offers a comprehensive, medication-free program that can be individually tailored for anyone who struggles with insomnia. Integrating the physiology of sleep, and proven-effective approaches from cognitive behavioral therapy for insomnia (CBT-I) and acceptance and commitment therapy (ACT), this book provides step-by-step guidance for developing your own treatment plan according to your particular challenges with insomnia. With this book, you’ll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you’ll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.

Night Without End

Night Without End PDF

Author: Jan Grabowski

Publisher: Indiana University Press

Published: 2022-09-06

Total Pages: 547

ISBN-13: 025306287X

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Three million Polish Jews were murdered in the Holocaust, wiping out nearly 98 percent of the Jewish population who had lived and thrived there for generations. Night Without End tells the stories of their resistance, suffering, and death in unflinching, horrific detail. Based on meticulous research from across Poland, it concludes that those who were responsible for so many deaths included a not insignificant number of Polish villagers and townspeople who aided the Germans in locating and slaughtering Jews. When these findings were first published in a Polish edition in 2018, a storm of protest and lawsuits erupted from Holocaust deniers and from people who claimed the research was falsified and smeared the national character of the Polish people. Night Without End, translated and published for the first time in English in association with Yad Vashem, presents the critical facts, significant findings, and the unmistakable evidence of Polish collaboration in the genocide of Jews.

Hikikomori

Hikikomori PDF

Author: Tamaki Saitō

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9780816654581

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This is the first English translation of a controversial Japanese best seller that made the public aware of the social problem of hikikomori, or "withdrawal"--a phenomenon estimated by the author to involve as many as one million Japanese adolescents and young adults who have withdrawn from society, retreating to their rooms for months or years and severing almost all ties to the outside world. Saitō Tamaki's work of popular psychology provoked a national debate about the causes and extent of the condition. Since Hikikomori was published in Japan in 1998, the problem of social withdrawal has increasingly been recognized as an international one, and this translation promises to bring much-needed attention to the issue in the English-speaking world. According to the New York Times, "As a hikikomori ages, the odds that he'll re-enter the world decline. Indeed, some experts predict that most hikikomori who are withdrawn for a year or more may never fully recover. That means that even if they emerge from their rooms, they either won't get a full-time job or won't be involved in a long-term relationship. And some will never leave home. In many cases, their parents are now approaching retirement, and once they die, the fate of the shut-ins--whose social and work skills, if they ever existed, will have atrophied--is an open question." Drawing on his own clinical experience with hikikomori patients, Saitō creates a working definition of social withdrawal and explains its development. He argues that hikikomori sufferers manifest a specific, interconnected series of symptoms that do not fit neatly with any single, easily identifiable mental condition, such as depression. Rejecting the tendency to moralize or pathologize, Saitō sensitively describes how families and caregivers can support individuals in withdrawal and help them take steps toward recovery. At the same time, his perspective sparked contention over the contributions of cultural characteristics--including family structure, the education system, and gender relations--to the problem of social withdrawal in Japan and abroad.

Between the World and Me

Between the World and Me PDF

Author: Ta-Nehisi Coates

Publisher: One World

Published: 2015-07-14

Total Pages: 163

ISBN-13: 0679645985

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#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.

Wars Without End

Wars Without End PDF

Author: Danny Keenan

Publisher: Penguin Random House New Zealand Limited

Published: 2021-02-02

Total Pages: 337

ISBN-13: 0143774948

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From the earliest days of European settlement in New Zealand, Maori have struggled to hold on to their land. Tensions began early, arising from disputed land sales. When open conflict between Maori and Imperial forces broke out in the 1840s and 1860s, the struggles only intensified. For both sides, land was at the heart of the conflict, one that casts a long shadow over race relations in modern-day New Zealand. Wars Without End is the first book to approach this contentious subject from a Maori point of view, focusing on the Maori resolve to maintain possession of customary lands and explaining the subtleties of an ongoing and complex conflict. Written by senior Maori historian Danny Keenan, Wars Without End eloquently and powerfully describes the Maori reasons for fighting the Land Wars, placing them in the wider context of the Maori struggle to retain their sovereign estates. The Land Wars might have been quickly forgotten by Pakeha, but for Maori these longstanding struggles are wars without end.

End the Struggle and Dance with Life

End the Struggle and Dance with Life PDF

Author: Susan Jeffers

Publisher: Macmillan

Published: 1997-04-15

Total Pages: 14

ISBN-13: 9780312155223

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The author of the bestselling classic Feel the Fear and Do It Anyway now provides readers with the tools and the concepts they need to attain a greater peace of mind and embrace the beauty around and within them. "With love, candor, and clarity, Susan Jeffers inspires us to fully live every moment of our lives".--Barbara De Angelis, author of Real Moments.

Why I Write

Why I Write PDF

Author: George Orwell

Publisher: Renard Press Ltd

Published: 2021-01-01

Total Pages: 15

ISBN-13: 1913724263

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George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times

Father Abraham

Father Abraham PDF

Author: Richard Striner

Publisher: Oxford University Press

Published: 2007-05

Total Pages: 321

ISBN-13: 0195325397

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Recent portraits of Abraham Lincoln as a passive politician and reluctant abolitionist are challenged in an incisive study that helps make sense of the many contradictions in his life, political views and strategies, and accomplishments.