Police, Firefighter, and Paramedic Stress

Police, Firefighter, and Paramedic Stress PDF

Author: John J. Miletich

Publisher: Bloomsbury Publishing USA

Published: 1990-01-16

Total Pages: 242

ISBN-13: 0313387923

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Public safety professionals work together in life-and-death situations. During natural or transportation disasters, industrial accidents, shootings, suicides or dozens of other instances, police officers, firefighters, and paramedics are called upon to assist both injured and uninjured people. Although often romanticized in television series and in films, the real-life tasks of public safety professionals are usually unpleasant--restraining violent individuals and removing accident, homicide, and suicide victims from death scenes--and always highly stressful. They are frequently subjected to additional stress when their efforts are criticized by family members of the injured or deceased. Although stress can be harmful, even fatal, police officers, firefighters, and paramedics can have more productive and satisfying lives when they learn to positively control stress, rather than be controlled by it. This English language bibliography consisting of more than 700 references, covering the time period 1945 to early 1989, can help these and other professionals manage stress more effectively. Source publications, all of which are annotated, include books, articles, conference proceedings, theses, government publications, and dissertations. The bibliography section is composed of six chapters addressing psychological and physiological factors, the family, substance abuse, accidents, and suicide, with references arranged alphabetically by author surname. A list of acronyms and author and subject indexes complete the work. Of paramount importance to police officers, firefighters, and paramedics as well as their families, this bibliography will provide legislators, physicians, nurses, social workers, psychiatrists, psychologists, and sociologists with extensive and substantial documentation on the stress-filled work lives of these public safety professionals.

Stress-Less Leadership

Stress-Less Leadership PDF

Author: Nadine Greiner

Publisher: Entrepreneur Press

Published: 2019-08-20

Total Pages: 273

ISBN-13: 1613084110

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Take Control of Your Life Say “goodbye” to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it’s probably leading you to your death. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership. Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD will give you the tools you need to conquer the stress that’s holding you back. You’ll learn how to: Melt away your worry by finding the root cause Escape your vicious cycle with soothing habits and self-care routines Get out of your own way and kick stress out the door Maintain the stress level that best fits your lifestyle Build happier, healthier relationships in your business and personal life

Straight Talk about Stress

Straight Talk about Stress PDF

Author: Mike McEvoy

Publisher: Jones & Bartlett Learning

Published: 2004

Total Pages: 164

ISBN-13: 9780877654810

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Different faces of stress -- Traits of emergency responders -- Stress on the job -- Critical incident stress -- Stress at home -- Shift work and sleep -- Development of competence in emergency responders -- Personal stress management program.

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress PDF

Author: Drew Linsalata

Publisher: Drew Linsalata

Published: 2021-09-13

Total Pages: 106

ISBN-13: 1734616474

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Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-read guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal. Seven Percent Slower will help you understand how the fear center in your brain drives your speed habit, why this was a good idea thousands of years ago, and why this is a bad idea in the modern world. The book will teach you how to recognize your speed habits and how to slowly change them over time. Seven Percent Slower will help you understand why you may be resistant to slowing down, how slowing down can change your life, and how concepts like mindfulness come into play. Full of practical advice and sprinkled with humor, Seven Percent Slower is destined to become a useful addition to your stress management and coping skills toolbox.

International Handbook of Traumatic Stress Syndromes

International Handbook of Traumatic Stress Syndromes PDF

Author: John P. Wilson

Publisher: Springer Science & Business Media

Published: 2013-06-29

Total Pages: 997

ISBN-13: 1461528208

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Over 100 researchers from 16 countries contribute to the first comprehensive handbook on post-traumatic stress disorder. Eight major sections present information on assessment, measurement, and research protocols for trauma related to war veterans, victims of torture, children, and the aged. Clinicians and researchers will find it an indispensible reference, touching on such disciplines and psychiatry, psychology, social work, counseling, sociology, neurophysiology, and political science.

Handbook of Plant and Crop Stress, Second Edition

Handbook of Plant and Crop Stress, Second Edition PDF

Author: Mohammad Pessarakli

Publisher: CRC Press

Published: 1999-05-19

Total Pages: 1282

ISBN-13: 9780824746728

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Detailing interrelated topics, this work addresses issues and concerns related to plant and crop stress. This edition includes information on pH stress, temperature stress, water-deficit conditions, carotenoids and stress, light stress, pollution stress, agrichemical stress, oxidative damage to proteins, UV-B induced stress and abiotic stress tolerance.