How to stop worrying & start living

How to stop worrying & start living PDF

Author: Dale Carnegie

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2016-09-17

Total Pages: 333

ISBN-13: 9352613910

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The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. Psychologists & Doctors' view: • Worry can make even the most stolid person ill. • Worry may cause nervous breakdown. • Worry can even cause tooth decay • Worry is one of the factors for High Blood Pressure. • Worry makes you tense and nervous and affect the nerves of your stomach. The book suggests basic techniques in analysing worry, step by step, in order to cope up with them. A very interesting feature of the book is 'How to eliminate 50% of your business worries'. The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high. The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life. The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.

Stop Thinking, Start Living, and Begin Celebrating Every Moment

Stop Thinking, Start Living, and Begin Celebrating Every Moment PDF

Author: Renaissance M. A. N.

Publisher: Renaissance Pub

Published: 2007-09

Total Pages: 0

ISBN-13: 9780979701702

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The answers to our problems can't always be found in any one religion or philosophy. According to The Renaissance M.A.N., Michael A. Nardi, the key is to attain a balance of them all. By incorporating the universal truths of all religions and philosophies into his own life, Mr. Nardi is a living testament to the effectiveness of his system. ?It's a technique that will show you a more step-by-step process of how to retake control of your life with the flexibility of inventing your own path.?

Can't Stop Thinking

Can't Stop Thinking PDF

Author: Nancy Colier

Publisher: New Harbinger Publications

Published: 2021-05-01

Total Pages: 186

ISBN-13: 1684036798

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“Read this book and experience the freedom to create your reality.” —Deepak Chopra, MD, author of Total Meditation Don’t believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long run. So, how can you overcome your addiction to thinking? In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety. Using powerful tools grounded in the ancient wisdom of mindfulness and evidence-based acceptance and commitment therapy (ACT), you’ll learn how to observe and gain distance from troubling thoughts, put an end to harsh self-criticism, and manage difficult feelings like resentment and shame. If you’re ready to discover a life beyond your thoughts—one of self-compassion, presence, and peace—it’s time to stop thinking and start living.

You Can Be Happy No Matter What

You Can Be Happy No Matter What PDF

Author: Richard Carlson

Publisher: Mango Media Inc.

Published: 2016-08-01

Total Pages: 248

ISBN-13: 1633535398

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Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”

Make Yourself Unforgettable

Make Yourself Unforgettable PDF

Author: Dale Carnegie Training

Publisher: Simon and Schuster

Published: 2011-03-15

Total Pages: 240

ISBN-13: 143918822X

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Make Yourself Unforgettable tells readers how to become someone whom other people really want to work with, work for, know, and help.

Know Your Worth

Know Your Worth PDF

Author: Nk Sondhi

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9788180320231

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The secret behind the success of most of the people is not what they do, but how they do it! This book discusses the life-changing concepts through storytelling. You would find yourself closely connected to these stories. They will encourage you to explore your own potential to inspire you, and to achieve your real worth. This book will also help you to understand the traits that keep you from achieving your dreams. The book lays down a process to help you emerge from the clutches of negativity and develop a positive approach towards life. By investing time in yourself, acknowledging your potential, setting a worthy goal, avoiding common traps, surviving bad days and harvesting the power of thoughts, you can be successful. Read this interesting book to Know Your Worth. CONTENTS: 1. Acknowledge Your Superpowers 2. Invest in Yourself 3. Take Charge 4. Set a Worthy Goal 5. Identify Your Worst Enemy 6. Turn Your Fear into an Opportunity 7. Avoid the Common Traps 8. Harvest the Power of Thoughts 9. Watch Your Attitude 10. Keep Your Communication Clear 11. Be Mindful 12. Surviving Bad Days 13. Nurture Your Ecosystem 14. Stay Successful

Slowing Down to the Speed of Life

Slowing Down to the Speed of Life PDF

Author: Richard Carlson

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 244

ISBN-13: 0061844500

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“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.” —Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged)and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.”

Your Best Life Now

Your Best Life Now PDF

Author: Joel Osteen

Publisher: FaithWords

Published: 2007-09-03

Total Pages: 270

ISBN-13: 0446510939

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In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.

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