-PDF Download- Stop Surviving Start Fighting EBOOK

Stop Surviving Start Fighting

Author: Jazz Thornton

Publisher: Penguin Random House New Zealand Limited

Published: 2020-03-31

Total Pages: 242

ISBN-13: 0143774131

Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts - and her life - around. Who and what helped, and what didn't help. The insights she gives will help create greater understanding of those grappling with mental illness, and those around them who desperately want to help. Jazz went on to attend film school, and to co-found Voices of Hope, a non-profit organisation dedicated to helping those with mental health issues and show them there is a way forward. She creates online content to provide hope and help. Her first video Dear Suicidal Me has had over 80 million views all around the world. She went on to create Jessica's Tree, a web series that follows the 24 hours between a friend, Jess, going missing and the discovery of her body. It provides insights into Jessica's struggles, to help people better understand those suffering from depression. https://www.youtube.com/watch?v=7QFU_qg7Msk Jessica's Tree was viewed more than 230,000 times in the two months following its release in March 2019 and immediately began winning international recognition and awards. The process and the delicate decisions that had to be made to create Jessica's Tree have themselves been documented in a film about Jazz called The Girl on the Bridge, due for release early in 2020.

My Journey Starts Here

Author: Jazz Thornton

Publisher:

Published: 2021-01-05

Total Pages: 144

ISBN-13: 9780143775676

DOWNLOAD EBOOK →

Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being. This attractive journal contains simple exercises (with examples) plus thoughts and reflections by its two authors, both survivors of mental illness themselves. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life. As well as exercises there are inspirational quotations, pages for personal reflection or ideas, and even some colouring-in pages. There is a 'Where to Get Help' section at the back.

I Don't Agree

Author: Michael Brown

Publisher: Harriman House Limited

Published: 2020-07-01

Total Pages: 168

ISBN-13: 0857197665

DOWNLOAD EBOOK →

Did you know you’re likely to have had over 89,000 heated altercations with your closest relations before you reached the age of eight? By age 16, thousands more hours will have been spent by most of us in some form of disagreement with those in our extended social networks. As a species, we’re well practised at falling out with each other. We may even have a gene for it – certainly, some of us seem to be gifted. When it comes to finding resolutions, however, things don’t come quite so naturally: as much as 90% of all inter-personal conflicts never reach agreement. But it doesn’t have to be this way. I Don’t Agree is a fascinating exploration of new, powerful and surprising solutions to an ancient problem: why we disagree so much. It shows how to sidestep our animosities and get great things done, despite our differences. Underpinned by cutting-edge research and academic thinking (as well as fascinating real-life case studies and easy-to-use tools), author and marketeer Michael Brown reveals the eye-opening secrets that can lead to better leadership, stronger teams, swifter promotions, more effective collaboration, better organisational culture – as well as radically improving your life outside of work.

Stop Fighting Cancer and Start Treating the Cause

Author: Kevin Conners

Publisher: Independently Published

Published: 2013-02-05

Total Pages: 538

ISBN-13:

DOWNLOAD EBOOK →

3rd Edition - Twice the content as the original! An eye-opening exposé on modern vs. alternative cancer treatments. Dr. Kevin Conners of Conners Clinic approaches sickness from an integrative perspective, blending holistic and modern practices, to help people's bodies move towards health and healing, especially as it relates to cancer. Cancer is a very scary word; but it doesn't have to be. Conventional approaches are aimed at de-bulking a growing cancer, never addressing what drives it. Why do I have cancer? Is there a cause that needs to be addressed? This book will help answer these questions and give hope for those dealing with a cancer diagnosis, beyond standard medical approaches, using holistic, natural, alternative cancer practices. Dr. Kevin Conners does not treat cancer; he treats the cause. Focusing on what creates dis-ease in your body will allow you to empower your immune system to do what it was designed to do: kill! Cancer cells, bacteria, viruses, all these are constantly battling your immune system. Through proper detoxification you are able remove dangerous toxins from your body. However, if you have genetic defects on select detox pathways you have these biotoxins/chemotoxins/etc. creating a homestead in your cells. This is the beginning of sickness and disease. In this expanded edition you will get information on many non-toxic nutraceuticals (herbs, vitamins, supplements) such as Medicinal Mushrooms, Enzyme Therapy, Gerson Therapy and Coffee Enemas, Bloodroot products, Cannabis (CBD, THC), Turmeric and Curcumin, Essiac Tea, Laetrile, IP-6, Hoxsey, Protocel, Budwig Diet, Fenbendazole, and tons more!

Letters to You

Author: Jazz Thornton

Publisher: Penguin Random House New Zealand Limited

Published: 2022-03-01

Total Pages: 238

ISBN-13: 0143776622

DOWNLOAD EBOOK →

This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more: To read when you are feeling anxious To read when you are feeling guilty To read when you are having suicidal thoughts To read when you are having trouble with food To read when you have the urge to self-harm To read when you are struggling to sleep Also: To read if you are a parent To read if you have a friend who is struggling To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress.

Modern-Day Jonah

Author: Nathan Tabor

Publisher: Independently Published

Published: 2020-06-30

Total Pages: 224

ISBN-13:

DOWNLOAD EBOOK →

"Modern Day-Jonah is filled with practical ideas on how to break free from self-centered living and reach your potential for God and good in the world." Gary D. Chapman, Ph.D. - Author of The 5 Love LanguagesWhat is a Modern-Day Jonah? A Modern-Day Jonah is someone who ignores God's calling on their life. They make a conscious decision to disobey God and they are deliberate and calculated in their actions. They are fully aware of their choices and when the storms come, they ignore them, they aren't forthcoming with the truth, and they blame others-just like Jonah. What is the Modern-Day Jonah Syndrome? The Modern-Day Jonah Syndrome is a condition caused when a believer ignores God's word and calling in their life. The believer makes this choice because they want to do things their way. The Modern-Day Jonah Syndrome starts out slowly but can quickly consume a believer. It affects the behavior, emotions, and opinions of the believer and ultimately affects all those around the believer. As the Modern-Day Jonah Syndrome takes over, it suffocates one's ability to be Christlike and their desire to serve God.What are the Modern-Day Jonah Symptoms? The symptoms of the Modern-Day Jonah Syndrome include but aren't limited to: stress, anxiety, conflict, poor self-control, chaos, depression, misery, bitterness, strife, self-deception, confusion and sleep deprivation. Those affected with these symptoms search for and apply solutions to their problems like making money, buying things, taking trips, socializing, drinking and ignoring issues. However, these solutions may temporarily resolve the problem, but they will not last. What is the Modern-Day Jonah Cure? There is only one cure, and that cure is getting right with God. You must admit you aren't right with God, confess your sins to Him, and call out to Him in repentance. Until these steps are taken, your "storms" will continue to get worse. Are you suffering from the Modern-Day Jonah Syndrome? If so, this book is exactly what you need. It's Bible-based, Christ-centered and based on the author's personal story of being a Modern-Day Jonah.

Life as We Knew it

Author: Susan Beth Pfeffer

Publisher: Houghton Mifflin Harcourt

Published: 2008

Total Pages: 324

ISBN-13: 0152061541

DOWNLOAD EBOOK →

I guess I always felt even if the world came to an end, McDonald's still would be open. High school sophomore Miranda's disbelief turns to fear in a split second when an asteroid knocks the moon closer to Earth, like "one marble hits another." The result is catastrophic. How can her family prepare for the future when worldwide tsunamis are wiping out the coasts, earthquakes are rocking the continents, and volcanic ash is blocking out the sun? As August turns dark and wintery in northeastern Pennsylvania, Miranda, her two brothers, and their mother retreat to the unexpected safe haven of their sunroom, where they subsist on stockpiled food and limited water in the warmth of a wood-burning stove. Told in a year's worth of journal entries, this heart-pounding story chronicles Miranda's struggle to hold on to the most important resource of all--hope--in an increasingly desperate and unfamiliar world. An extraordinary series debut Susan Beth Pfeffer has written several companion novels to Life As We Knew It, including The Dead and the Gone, This World We Live In, and The Shade of the Moon.

Cracked, Not Broken

Author: Kevin Hines

Publisher: Rowman & Littlefield Publishers

Published: 2013

Total Pages: 0

ISBN-13: 9781442222403

DOWNLOAD EBOOK →

This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...

Sometimes I Lie

Author: Alice Feeney

Publisher: Flatiron Books

Published: 2018-03-13

Total Pages: 288

ISBN-13: 1250144833

DOWNLOAD EBOOK →

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

The Last Fighting Tommy

Author: Harry Patch

Publisher: A&C Black

Published: 2008-06-02

Total Pages: 258

ISBN-13: 0747593361

DOWNLOAD EBOOK →

The extraordinary and moving story of a man, now aged 108, whose life has spanned six monarchs and twenty Prime Ministers .