Stop Aging the Lazy Way

Stop Aging the Lazy Way PDF

Author: Judy Myers

Publisher: MacMillan Publishing Company

Published: 1999

Total Pages: 198

ISBN-13: 9780028627939

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Written by a weight loss expert and fitness champion, this book provides tips for lowering blood pressure, improving the immune system, increasing energy, and feeling and looking younger.

Feed Your Kids Right the Lazy Way

Feed Your Kids Right the Lazy Way PDF

Author: Virginia Van Vynckt

Publisher: MacMillan Publishing Company

Published: 1999

Total Pages: 262

ISBN-13: 9780028630014

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This book provides lists of healthy foods for meals and snacks, tips and shortcuts for making nutritious cooking a snap, and advice on what parents really need to worry about when it comes to their kids' diets.

Get in Shape the Lazy Way

Get in Shape the Lazy Way PDF

Author: Annette Cain

Publisher: MacMillan Publishing Company

Published: 1999

Total Pages: 266

ISBN-13: 9780028630106

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A certified personal trainer offers a trouble-free way to tone up and build muscle without cutting into precious spare time.

A New Way to Age

A New Way to Age PDF

Author: Suzanne Somers

Publisher: Gallery Books

Published: 2020-08-04

Total Pages: 448

ISBN-13: 1982110953

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At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

Care for Your Home the Lazy Way

Care for Your Home the Lazy Way PDF

Author: Terence Meany

Publisher: MacMillan Publishing Company

Published: 1998-09

Total Pages: 278

ISBN-13: 9780028626468

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This new addition to the "Lazy Way" series provides lists of toolbox necessities, plus handy short-cuts and tips designed to make a home practically maintain itself.

Shed Some Pounds the Lazy Way

Shed Some Pounds the Lazy Way PDF

Author: Annette Cain

Publisher: MacMillan Publishing Company

Published: 1999

Total Pages: 242

ISBN-13: 9780028629995

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The owner of a weight-loss company explains how the body deals with fat, suggests supplies and equipment to keep the body lean, and provides tips to avoid the diet struggle.

Organize Your Stuff the Lazy Way

Organize Your Stuff the Lazy Way PDF

Author: Toni Ahlgren

Publisher: MacMillan Publishing Company

Published: 1999

Total Pages: 262

ISBN-13: 9780028630007

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A guide to organizing everything covers the home office, closets, kitchens, paperwork, bathrooms, and delegating -- Provided by publisher.

Keep Your Kids Busy the Lazy Way

Keep Your Kids Busy the Lazy Way PDF

Author: Barbara Nielson

Publisher: MacMillan Publishing Company

Published: 1999

Total Pages: 246

ISBN-13: 9780028630137

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We know you're not lazy. In fact, you're actually very busy! After a full day of work you come home to the kids--to feed them, bathe them, and force them to do their homework. But you're starting to feel a bit guilty that your automatic response to your kids' cry of "I'm bored" is to pop in a videotape or hand them the remote.