How to Play Table Tennis
Author: Mike Shaw
Publisher: Jarrold Pub
Published: 1989
Total Pages: 48
ISBN-13: 9780711704251
DOWNLOAD EBOOK →The rules of popular sports are explained.
Lanterna Rally
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Essential Tennis
Author: Ian Westermann
Publisher: St. Martin's Griffin
Published: 2022-05-31
Total Pages: 157
ISBN-13: 1250765242
DOWNLOAD EBOOK →The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Step by Step Tennis
Author: Diagram Group
Publisher: Studio 9 Books & Music
Published: 2003-03
Total Pages: 0
ISBN-13: 9781552070352
DOWNLOAD EBOOK →The passion for playing racket sports has literally swept the world. Practically everyone watches, plays, has played, or wants to play tennis -- or the other games whose rules, techniques, training tips and skills needed for maximum enjoyment are explained in this easy to use visual demonstration book. Step By Step Tennis supplies the racket sport information you need, when and where you need it. Whether you're a pro, or just starting out, Step By Step Tennis belongs in the personal library of every racket sport enthusiast. Book jacket.
Tennis
Author: Jim Brown
Publisher: Human Kinetics
Published: 2013
Total Pages: 226
ISBN-13: 1450432085
DOWNLOAD EBOOK →Provides progressive instruction and accompanying full-colour photographs for each stroke. This guide helps you practice and improve those techniques with more than 80 drills that feature a unique scoring system to gauge and accelerate progress.
Tennis Fundamentals
Author: Carol Matsuzaki
Publisher: Human Kinetics
Published: 2004
Total Pages: 154
ISBN-13: 9780736051514
DOWNLOAD EBOOK →Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.
Table Tennis
Author: Richard McAfee
Publisher: Human Kinetics
Published: 2009-05-18
Total Pages: 435
ISBN-13: 1492584223
DOWNLOAD EBOOK →Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments
The Inner Game of Tennis
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
Published: 1997-05-27
Total Pages: 193
ISBN-13: 0679778314
DOWNLOAD EBOOK →The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Tennis
Author: Jim Brown
Publisher: Human Kinetics
Published: 2004
Total Pages: 180
ISBN-13: 9780736053631
DOWNLOAD EBOOK →Outlines a twelve-step program for becoming an accomplished tennis player, providing 117 drills to help in game development and including drawings that illustrate proper tennis strokes and strategies.
Complete Conditioning for Tennis, 2E
Author: United States Tennis Association
Publisher: Human Kinetics
Published: 2016-06-28
Total Pages: 304
ISBN-13: 1492519332
DOWNLOAD EBOOK →Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
How to Play Tennis
Author: Venus Williams
Publisher: DK Publishing (Dorling Kindersley)
Published: 2005
Total Pages: 96
ISBN-13: 9781405306737
DOWNLOAD EBOOK →Tennis instruction and brief history of the game from two of the best-known pros. Provides special attention inclusiviness of the modern game.
