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How to Stay Alive

Author: Bear Grylls

Publisher: HarperCollins

Published: 2018-09-25

Total Pages: 534

ISBN-13: 0062857126

The ultimate survival guide from Bear Grylls, former Special Forces soldier and #1 world-renowned "King of Survival" (Outside) For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear reveals to readers his full toolkit of survival tactics, from everyday basics like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping. Opening with the most essential survival skills—assembling your survival kit, making a fire, building a shelter—and then moving on to more specific situations, such as escaping fire, dealing with harsh terrain, and handling medical emergencies, Grylls is a sure guide for any type of disaster situation. Readers will learn how to survive in a life raft, land a helicopter in an emergency, treat hypothermia and frostbite, escape from quicksand, and numerous other lifesaving tips. Richly illustrated with diagrams throughout, How to Stay Alive will be the definitive outdoor survival tome for years to come.

Staying Alive

Author: Vandana Shiva

Publisher: North Atlantic Books

Published: 2016-03-01

Total Pages: 240

ISBN-13: 1623170524

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Inspired by women’s struggles for the protection of nature as a condition for human survival, award-winning environmentalist Vandana Shiva shows how ecological destruction and the marginalization of women are not inevitable, economically or scientifically. She argues that “maldevelopment”—the violation of the integrity of organic, interconnected, and interdependent systems that sets in motion a process of exploitation, inequality, and injustice—is dragging the world down a path of self-destruction, threatening survival itself. Shiva articulates how rural Indian women experience and perceive ecological destruction and its causes, and how they have conceived and initiated processes to arrest the destruction of nature and begin its regeneration. Focusing on science and development as patriarchal projects, Staying Alive is a powerfully relevant book that positions women not solely as survivors of the crisis, but as the source of crucial insights and visions to guide our struggle. From the Trade Paperback edition.

Long Life Now

Author: Lee Hitchcox

Publisher:

Published: 1996

Total Pages: 396

ISBN-13: 9780890877630

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Discusses how to slow the biological aging process; achieve immunity from nursing home institutionalization; reduce the risk of degenerative disease; purge pesticides from our food supply and environment; convert our economy from petrochemical-based to plant-based; and transform government from lobby-centered to people-centered. Covers dietary components, such as proteins, fats, carbohydrates, additives, dairy products, seafoods, and vitamins; the history of the American diet; the food guide pyramid; weight control; exercise; biological age; various nutrition-related illnesses such as heart disease, cancer, osteoporosis, arthritis, diabetes, hypertension, etc.

Staying Alive

Author: Marya Schechtman

Publisher: OUP Oxford

Published: 2014-03-14

Total Pages: 224

ISBN-13: 0191507784

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Judgments of personal identity stand at the heart of our daily transactions. Family life, friendships, institutions of justice, and systems of compensation all rely on our ability to reidentify people. It is not as obvious as it might at first appear just how to express this relation between facts about personal identity and practical interests in a philosophical account of personal identity. A natural thought is that whatever relation is proposed as the one which constitutes the sameness of a person must be important to us in just the way identity is. This simple understanding of the connection between personal identity and practical concerns has serious difficulties, however. One is that the relations that underlie our practical judgments do not seem suited to providing a metaphysical account of the basic, literal continuation of an entity. Another is that the practical interests we associate with identity are many and varied and it seems impossible that a single relation could simultaneously capture what is necessary and sufficient for all of them. Staying Alive offers a new way of thinking about the relation between personal identity and practical interests which allows us to overcome these difficulties and to offer a view in which the most basic and literal facts about personal identity are inherently connected to practical concerns. This account, the 'Person Life View', sees persons as unified loci of practical interaction, and defines the identity of a person in terms of the unity of a characteristic kind of life made up of dynamic interactions among biological, psychological, and social attributes and functions mediated through social and cultural infrastructure.

Staying Alive

Author: Kate Gregorevic

Publisher: Macmillan Publishers Aus.

Published: 2020-06-30

Total Pages: 203

ISBN-13: 1760982091

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Discover how to thrive and live better for longer. By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life. Specialist Australian geriatrician Dr Kate Gregorevic clearly outlines key lifestyle-enhancing strategies for nutrition, exercise, cognitive and emotional health, and the positive impact they will have as you age. Easy to understand and based on the latest research, this is the day-to-day lifestyle guide you need to benefit you now and into a long and healthy future.

Reasons to Stay Alive

Author: Matt Haig

Publisher: Penguin

Published: 2016-02-23

Total Pages: 273

ISBN-13: 0143128728

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From the #1 New York Times bestselling author of The Midnight Library. "Destined to become a modern classic." —Entertainment Weekly WHAT DOES IT MEAN TO FEEL TRULY ALIVE? At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. "I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."

Staying Alive

Author: L.O. Aranye Fradenburg

Publisher: punctum books

Published: 2013-10-21

Total Pages: 0

ISBN-13: 9780615906508

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Staying Alive: A Survival Manual for the Liberal Arts fiercely defends the liberal arts in and from an age of neoliberal capital and techno-corporatization run amok, arguing that the public university’s purpose is not vocational training, but rather the cultivation of what Fradenburg calls “artfulness,” including the art of making knowledge. In addition to sustained critical and creative thinking, the humanities develop the mind’s capacities for real-time improvisational communication and interpretation, without which we can neither thrive nor survive. Humanist pedagogy and research use play, experimentation and intersubjective exchange to foster forms of artfulness critical to the future of our species. From perception to reality-testing to concept-formation and logic, the arts and humanities teach us to see, hear and respond more keenly, and to imagine, or “model,” new futures and possibilities. Innovation of all kinds, technological or artistic, depends on the enhancement of the skills proper to staying alive

Once Two Sisters

Author: Sarah Warburton

Publisher: Crooked Lane Books

Published: 2020-09-08

Total Pages: 379

ISBN-13: 1643855263

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Perfect for fans of Alafair Burke and Megan Collins, Sarah Warburton's debut novel that explores the dangerous bond between sisters. When her sister goes missing, Zoe assumes it's just another one of her estranged sibling's stunts--but the danger is all too real. Zoe Hallett and her sister, Ava, are the precocious offspring of two pioneering scientists, but the sisters have been estranged for years. When Zoe reads a news story about Ava's mysterious disappearance, she assumes it's just another of her sister's twisted fictions, designed to blame Zoe and destroy the peaceful life she's created with her husband and beautiful stepdaughter in Houston. But Zoe's email is hacked to send threatening messages to Ava--and a more sinister picture begins to emerge. Zoe returns to her home state of Virginia to prove her innocence to the authorities, to her parents, and to Glenn, her ex-boyfriend and current brother-in-law. For the first time, Zoe begins to believe Ava is in grave danger, and when Glenn catches her searching for clues in Ava's home, she looks guiltier than ever--but maybe Glenn is not all he seems. The clues Zoe finds point to a bizarre link between Ava's disappearance and her mother's "research". Is there a secret someone is trying to protect? And would someone be willing to kill to protect it? As her sister's life hangs in the balance, Zoe draws on hidden reserves of strength and hope to save the sister she never thought she loved.

Staying Alive

Author: Brenda Hunter

Publisher: WaterBrook

Published: 2004-03-16

Total Pages: 274

ISBN-13: 1578561329

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Heal Your Body, Embrace Your Life. Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information, reasons for hope, and a plan of attack you can trust. Staying Alive provides this and more. A six-year cancer survivor, psychologist, and cancer coach, Dr. Brenda Hunter presents the program that has contributed significantly to her survival, as well as interviews with cancer experts and long-term survivors. Inside you’ll find: • life-changing strategies for beating cancer • an integrated, holistic approach to cancer care and survival that involves body, mind, and spirit • success stories and survival strategies from long-term cancer survivors • a proactive nutritional program designed to empower you and increase wellness • interviews with national cancer experts The good news? The human body has an amazing capacity to heal itself when life-changing strategies are applied. Dr. Brenda Hunter suggests that many of us can work to reverse–or prevent–cancer’s destructive course. Learn how you may be unnecessarily putting yourself at increased risk, and discover the steps you can take today to begin to restore or protect your health. A Cancer-Conquering Plan for Your Body, Mind, Emotions, and Spirit