Squamish Select

Squamish Select PDF

Author: Marc Bourdon

Publisher: Squamish, B.C. : Quickdraw Publications

Published: 2004*

Total Pages: 260

ISBN-13: 9780973259315

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Squamish Select is a comprehensive guidebook to climbing and bouldering in the Squamish/Cheakamus/Whistler/Pemberton region, a mountainous area near Vancouver, Canada. Every style of climbing is covered, including sport and boulder climbs and single- and multi-pitch traditional climbs. Bouldering is the sport of climbing large boulders.

Bouldering

Bouldering PDF

Author: Peter Beal

Publisher: The Mountaineers Books

Published: 2011-10-19

Total Pages: 419

ISBN-13: 1594855013

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CLICK HERE to download the free chapter called, "Training for Power" from Bouldering (Provide us with a little information and we'll send your download directly to your inbox) * Includes technical photographs, charts, and illustrations * Contributing photography and advice from Dave Graham, Daniel Woods, Jamie Emerson, and many others * Appendix highlights top bouldering destinations all over the world Bouldering: Movement, Tactics, and Problem Solving demonstrates not just the basics of how to boulder, but also how to get better at it and take it to the next level. Whether you're a beginning climber who just started at the local gym, a competitive sport climber looking for a new challenge, or an aging alpinist who needs to take a season off from high-altitude, this guidebook offers something for everyone pursuing the art of bouldering: gear, movement, tactics, training, injury prevention, competitions, and more. Contributing photography and insights come from climbers such as Dave Graham, Jamie Emerson, Paul Robinson, Chris Schulte, Daniel Woods, Ty Landman, and many others, and an appendix highlights many of the top bouldering destinations all over the world.

Squamish Bouldering

Squamish Bouldering PDF

Author: Marc Bourdon

Publisher: Gordon Soules Book Publishers

Published: 2010-07-01

Total Pages: 420

ISBN-13: 9780973259377

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Bouldering, the sport of climbing large boulders, is a popular form of rock climbing. This book is a guide to over 2,500 boulder routes in the Squamish/Whistler/Pemberton area, North America's premiere summer bouldering destination. It includes 600 colour photographs and 82 maps. The book also includes comprehensive information for planning a trip to the area.

Climbing Medicine

Climbing Medicine PDF

Author: Volker Schöffl

Publisher: Springer Nature

Published: 2022-05-25

Total Pages: 319

ISBN-13: 3030721841

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This book comprehensively discusses the medical aspects of sports climbing, a still young but emerging sport, which will be one of the disciplines at the Tokyo Olympics. Its rapid development from niche to popular sport has been accompanied by an increase in the number of climbing-sports-specific injuries and has attracted growing interest within the sports medicine community. Gathering expertise from around the globe, the book covers all aspects related to this discipline – from physiology, biomechanics and anatomy through upper and lower extremity injuries to cardiology, gynecology, pediatric and adolescent conditions. Following a coherent structure, each chapter equips readers with evidence-based diagnostic and therapeutic guidelines. Enriched by a wealth of pictures, this manual offers a timely and up-to-date resource for sports physicians, orthopedic surgeons and traumatologists, as well as trainers, physiotherapists and other health professionals involved in climbing.

Hangdog Days

Hangdog Days PDF

Author: Jeff Smoot

Publisher: Mountaineers Books

Published: 2019-03-01

Total Pages: 320

ISBN-13: 1680512331

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Fast-paced history-cum-memoir about rock climbing in the wild-and-wooly ’80s Highlights ground-breaking achievements from the era Hangdog Days vividly chronicles the era when rock climbing exploded in popularity, attracting a new generation of talented climbers eager to reach new heights via harder routes and faster ascents. This contentious, often entertaining period gave rise to sport climbing, climbing gyms, and competitive climbing--indelibly transforming the sport. Jeff Smoot was one of those brash young climbers, and here he traces the development of traditional climbing “rules,” enforced first through peer pressure, then later through intimidation and sabotage. In the late ’70s, several climbers began introducing new tactics including “hangdogging,” hanging on gear to practice moves, that the old guard considered cheating. As more climbers broke ranks with traditional style, the new gymnastic approach pushed the limits of climbing from 5.12 to 5.13. When French climber Jean-Baptiste Tribout ascended To Bolt or Not to Be, 5.14a, at Smith Rock in 1986, he cracked a barrier many people had considered impenetrable. In his lively, fast-paced history enriched with insightful firsthand experience, Smoot focuses on the climbing achievements of three of the era’s superstars: John Bachar, Todd Skinner, and Alan Watts, while not neglecting the likes of Ray Jardine, Lynn Hill, Mark Hudon, Tony Yaniro, and Peter Croft. He deftly brings to life the characters and events of this raucous, revolutionary time in rock climbing, exploring, as he says, “what happened and why it mattered, not only to me but to the people involved and those who have followed.”

Bow Valley Sport

Bow Valley Sport PDF

Author: Derek Galloway

Publisher: Gordon Soules Book Publishers

Published: 2011-07-15

Total Pages: 312

ISBN-13: 9780973259391

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This book is a comprehensive guide to the best sport climbing areas of the Bow Valley, Canada's premier summer limestone sport climbing area. The Bow Valley is located along the Trans-Canada Highway 110 km west of Calgary, in the Banff National Park/Canmore area of Alberta. The book includes maps and over 1,000 routes shown on 200 colour photographs. It also includes information about planning a climbing trip to the area.

Training for Climbing

Training for Climbing PDF

Author: Eric Horst

Publisher: Rowman & Littlefield

Published: 2008-09-16

Total Pages: 307

ISBN-13: 0762762659

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Squamish Select

Squamish Select PDF

Author: Marc Bourdon

Publisher: Gordon Soules Book Publishers

Published: 2012-07-25

Total Pages: 368

ISBN-13: 9780987779618

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A comprehensive guidebook to climbing and bouldering in the Squamish/Cheakamus/Whistler/Pemberton area of British Columbia. The book includes over 1,500 routes in all of the major climbing areas of the region, including Murrin Park, Shannon Falls, the Malamute, the Chief, Slhanay (the Squaw), Smoke Bluffs, and Cheakamus Canyon. Every style of climbing is covered, including sport and boulder climbs and single and multi-pitch traditional climbs. The book also includes 500 colour photographs, maps, and comprehensive information for planning a trip to the area.

Squamish

Squamish PDF

Author: Kevin McLane

Publisher: Squamish, B.C. : Merlin Productions Incorporated

Published: 1994

Total Pages: 104

ISBN-13:

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