Sport Karate Point Sparring

Sport Karate Point Sparring PDF

Author: Ed Yuncza

Publisher:

Published: 2011-09-01

Total Pages: 230

ISBN-13: 9780983800804

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Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!

Sport Karate

Sport Karate PDF

Author: Jim Ollhoff

Publisher: ABDO

Published: 2008-01-01

Total Pages: 34

ISBN-13: 1604532866

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Explores sport karate, weaving together history, culture, geography and politics.

Taekwondo Kyorugi

Taekwondo Kyorugi PDF

Author: Sang H. Kim

Publisher: Turtle Press

Published: 1999

Total Pages: 228

ISBN-13: 9781880336243

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Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medallist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and renowned martial arts author Sang H Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring and more.

Karate Fighting Techniques

Karate Fighting Techniques PDF

Author: 金澤弘和

Publisher: Kodansha International

Published: 2004

Total Pages: 212

ISBN-13: 9784770028723

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This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International

American Freestyle Karate

American Freestyle Karate PDF

Author: Dan Anderson

Publisher: Createspace Independent Publishing Platform

Published: 2018-11-22

Total Pages: 336

ISBN-13: 9781729695012

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American Freestyle Karate - A Guide To Sparring has been the classic text of free-sparring since its initial publication in 1980. With this 40th anniversary edition, this book has expanded to become even a greater reference work for any martial artist of any style, system of fighting or sport. With over 300 pages and 1,000 photos, this is the complete guide for the new millennium! The most comprehensive book ever to be written on the subject of free-sparring just got better!

Sport Karate

Sport Karate PDF

Author: Jim Ollhoff

Publisher: ABDO Publishing Company

Published: 2008-01-01

Total Pages: 34

ISBN-13: 1617843490

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Explores sport karate, weaving together history, culture, geography and politics.

Pressure-Point Fighting

Pressure-Point Fighting PDF

Author: Rick Clark

Publisher: Tuttle Publishing

Published: 2012-10-16

Total Pages: 212

ISBN-13: 1462907504

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Supplement your martial arts skills with this expert guide to pressure point fighting. Western students of Asian martial arts have long been haunted by the aching suspicion that something is missing from the arts they love and practice wholeheartedly--something intangible, but something so essential that its absence leaves an unbridgeable void. For many, that missing ingredient is a true and thorough knowledge of the body's vital points: what they are, where they are, how to quickly find them under duress, how to use them, constructively or for destruction--and how to recognize them in the kata, hyung, or forms they thought they knew so well. In Pressure Point Fighting, martial arts expert Rick Clark offers a systematic introduction to this knowledge and to the tools needed to ferret out more of this information from forms and techniques already in place--knowledge and tools that are not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter, but which are based solely on open-minded observation and willingness to try new, or old, approaches to martial arts training.

Competitive Karate

Competitive Karate PDF

Author: Adam Gibson

Publisher: Human Kinetics

Published: 2004

Total Pages: 196

ISBN-13: 9780736044929

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Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!

Secrets of Championship Karate

Secrets of Championship Karate PDF

Author: Karyn Turner

Publisher: McGraw-Hill/Contemporary

Published: 1991

Total Pages: 228

ISBN-13: 9780809240524

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Guidebook to karate with information on how to win a karate tournament that includes 18 principles of winning evolved from Bruce Lee's fighting principles.