Sport Karate

Sport Karate PDF

Author: Jim Ollhoff

Publisher: ABDO

Published: 2008-01-01

Total Pages: 34

ISBN-13: 1604532866

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Explores sport karate, weaving together history, culture, geography and politics.

Competitive Karate

Competitive Karate PDF

Author: Adam Gibson

Publisher: Human Kinetics

Published: 2004

Total Pages: 196

ISBN-13: 9780736044929

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Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!

Martial Arts America

Martial Arts America PDF

Author: Bob Orlando

Publisher: Frog Books

Published: 1997

Total Pages: 228

ISBN-13: 9781883319670

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This broad survey of martial arts traditions and their evolution to modern Western practice challenging the purpose and effectiveness of many martial arts activities and training methods used in the U.S. today. By focusing on the most effective and relevant way for Americans to pursue the various martial arts, Orlando's useful insights penetrate a subject too often shrouded in mysticism and marketing hype. 30 photos. 79 illustrations.

Sport Karate Point Sparring

Sport Karate Point Sparring PDF

Author: Ed Yuncza

Publisher:

Published: 2011-09-01

Total Pages: 230

ISBN-13: 9780983800804

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Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!

Black Belt

Black Belt PDF

Author:

Publisher:

Published: 1990-02

Total Pages: 100

ISBN-13:

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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Black Belt PDF

Author:

Publisher:

Published: 1989-11

Total Pages: 104

ISBN-13:

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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Modern Sports Karate

Modern Sports Karate PDF

Author: Rudolf Jakhel

Publisher: Meyer & Meyer Sport

Published: 1998

Total Pages: 172

ISBN-13: 9783891244289

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Analyzes karate techniques commonly preferred by contestants in sport bouts. Explains the kinetic composition of individual fighting actions. Includes 340 photos, drawings, diagrams and tables. Appeals to karate sportsmen of all styles.

The Karate Handbook

The Karate Handbook PDF

Author: Ray Pawlett

Publisher: The Rosen Publishing Group, Inc

Published: 2008-01-15

Total Pages: 264

ISBN-13: 9781404213944

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Explains the history, steps, and training of karate.