Spiritual Secrets To Weight Loss

Spiritual Secrets To Weight Loss PDF

Author: Kara Davis

Publisher: Charisma Media

Published: 2012-10-08

Total Pages: 256

ISBN-13: 1599797968

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DIVThe easy-to-use 50-day format of "Spiritual Secrets to Weight Loss" emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes./div

Spiritual Secrets to Weight Loss

Spiritual Secrets to Weight Loss PDF

Author: Kara Davis

Publisher: Strang Communications Company

Published: 2002

Total Pages: 258

ISBN-13: 9780884198888

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The incidence of obesity in America is on the rise! Dr. Kara Davis is a physician and a pastor's wife who knows that spiritual issues can cause problems of epidemic proportions. The book explores the nine fruit of the Spirit and how a lack of spiritual growth in any of these nine areas can lead to obesity or roadblock any attempt of weight loss.

The Joy of Weight Loss

The Joy of Weight Loss PDF

Author: Norris J. Chumley

Publisher: Lantern Books

Published: 2001

Total Pages: 212

ISBN-13: 9781930051195

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The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."

Holy Eating

Holy Eating PDF

Author: Robert M. Schwartz, Ph.D.

Publisher: iUniverse

Published: 2012-01-31

Total Pages: 192

ISBN-13: 1462063454

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?Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ????????????? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a “God-help book” because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating “Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life.”—Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement

Spiritual Secrets to a Healthy Heart

Spiritual Secrets to a Healthy Heart PDF

Author: Kara Davis

Publisher: Charisma Media

Published: 2013-02-05

Total Pages: 240

ISBN-13: 1621360237

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Kara Davis, MD, combines the most current medical research with biblical principles and practical health tools to give you everything you need to keep you—and your heart—healthy.

A Course In Weight Loss

A Course In Weight Loss PDF

Author: Marianne Williamson

Publisher: Hay House, Inc

Published: 2010

Total Pages: 314

ISBN-13: 1401929435

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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

The Freedom to EAT

The Freedom to EAT PDF

Author: Jackie Trottmann

Publisher:

Published: 2019-01-23

Total Pages: 180

ISBN-13: 9780998038902

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What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them. If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you'll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.

Holy Eating

Holy Eating PDF

Author: Robert M. Schwartz, Ph.d.

Publisher:

Published: 2012

Total Pages: 192

ISBN-13: 9781462063444

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'Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a "God-help book" because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating "Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life."--Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement

The Spiritual Path to Weight Loss

The Spiritual Path to Weight Loss PDF

Author: Gregory L. Jantz

Publisher:

Published: 1998

Total Pages: 260

ISBN-13: 9780785327868

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"[The author's] revolutionary ideas about body image, motivation, personality patterning, spiritual enlightenment, and the whole-person approach to successful weight loss completely change the rules of the dieting game. Relating Biblical stories to everyday weight challenges and sharing the first-person experiences of his clients ... Jantz weaves an inspirational work, proving that faith can truly move the mountains that stand between you and your weight-loss goals"--Publisher web site

Weight! A Better Way to Lose

Weight! A Better Way to Lose PDF

Author: Roger Campbell

Publisher: Kregel Publications

Published:

Total Pages: 164

ISBN-13: 9780825499067

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(3rd edition) With over 100,000 copies in print, this classic work on weight loss is now helping a new generation discover self-control and spiritual direction in the battle of the bulge. Encouraging and helpful reading.