Spark Gratitude

Spark Gratitude PDF

Author: CHRONICLE BOOKS.

Publisher:

Published: 2020-08-04

Total Pages: 50

ISBN-13: 9781452182988

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This shimmering matchbox contains 50 faux matchsticks with prompts for appreciating your surroundings, expressing thanks, and giving back. It's a unique way to light up the everyday. BEAUTIFUL BOX: Slide open the shimmering foil box to reveal faux decorative matchsticks. It's an eye-catching package that looks gorgeous on your nightstand or desk. BE HAPPIER AND HEALTHIER: A regular gratitude practice can improve overall well-being. This box makes it easy! And if you're already keeping a gratitude journal, Spark Gratitude can enhance this habit with new, fresh ideas. A GREAT GIFT: Full of ways to practice gratitude, this unique, beautiful box makes a sweet stocking stuffer, thank-you gift, or a thoughtful way to kick off the New Year--for both men and women. SAMPLE PROMPTS: Start each morning with a list of three things you are thankful for. Think about the things, pastimes, or people that give your life meaning. Call someone for no reason other than to thank them for being in your life. INCLUDES: 50 kraft-paper faux matchsticks in foil-stamped box tray with sleeve

Bring Gratitude

Bring Gratitude PDF

Author: Karl Staib

Publisher: Createspace Independent Publishing Platform

Published: 2018-06-09

Total Pages: 300

ISBN-13: 9781977845498

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Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

Spark Creativity

Spark Creativity PDF

Author: Chronicle Books

Publisher: Chronicle Books

Published: 2018-09-11

Total Pages: 50

ISBN-13: 9781452168814

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Creativity in a box: accessible prompts in a pick-me-up package that are applicable to any type of creative pursuit, be it visual art, music, writing, or any other practice that requires idea-generation. It's the gift of inspiration, with effective strategies to spark creativity and get unstuck. Includes 50 faux matchsticks with printed prompts. Fans of Spark Adventure, Spark Happiness, or The Creativity Project will love this gift. This gift is ideal for: • Artists and Musicians • Writers • Creative Business People

The Gratitude Connection

The Gratitude Connection PDF

Author: Amy Collette

Publisher:

Published: 2015-04-08

Total Pages: 128

ISBN-13: 9780996169202

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Gratitude is a powerful catalyst for happiness. It's the spark that lights a fire of joy in your soul. Gratitude is a high-energy emotion; once you start feeling it, it seeps into everything in your life, like air. Pretty soon it becomes a lifestyle and transforms you in subtle ways: You smile at someone you disagree with. You wake up in a good mood. You hug your loved ones and leave your stress and worry behind. You notice the beauty in nature. You shake off fear and face new situations with confidence. The stories and practices in this book help you connect to the positive power of gratitude every day: Love and appreciate what you have and who you are Build a foundation of happiness Celebrate your victories large and small Relieve the worry and stress that's keeping you stuck Find the peace of mind that you crave Connect to gratitude even in tough times Activate success and abundance Claim a renewed sense of personal power May you embrace the positive power of gratitude

In Gratitude

In Gratitude PDF

Author: Jenny Diski

Publisher: Bloomsbury Publishing USA

Published: 2016-05-17

Total Pages: 256

ISBN-13: 1632866889

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National Book Critics Circle Award Finalist A New York Times Notable Book of the Year "Transcendently disobedient, the most existence-affirming and iconoclastic defense a writer could mount against her own extinction." --Heidi Julavits, New York Times Book Review From "one of the great anomalies of contemporary literature" (The New York Times Magazine) comes a breathtaking memoir about terminal cancer and the author's relationship with Nobel Prize winner Doris Lessing. In July 2014, Jenny Diski was diagnosed with inoperable lung cancer and given "two or three years" to live. She didn't know how to react. All responses felt scripted, as if she were acting out her part. To find the response that felt wholly her own, she had to face the clichés and try to write about it. And there was another story to write, one she had not yet told: that of being taken in at age fifteen by the author Doris Lessing, and the subsequent fifty years of their complex relationship. In the pages of the London Review of Books, to which Diski contributed for the last quarter century, she unraveled her history with Lessing: the fairy-tale rescue as a teenager, the difficulties of being absorbed into an unfamiliar family, the modeling of a literary life. Swooping from one memory to the next--alighting on the hysterical battlefield of her parental home, her expulsion from school, the drug-taking twenty-something in and out of psychiatric hospitals--and telling all through the lens of living with terminal cancer, through what she knows will be her final months, Diski paints a portrait of two extraordinary writers--Lessing and herself. From a wholly original thinker comes a book like no other: a cerebral, witty, dazzlingly candid masterpiece about an uneasy relationship; about memory and writing, ingratitude and anger; about living with illness and facing death.

Spark Happiness

Spark Happiness PDF

Author: Chronicle Books

Publisher: Chronicle Books

Published: 2018-09-11

Total Pages: 50

ISBN-13: 9781452168845

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Happiness in a box: Full of inspiring ideas for sharing and cultivating moments of joy, appreciating bright spots, and celebrating the everyday. This petite and sweet box of prompts makes an excellent gift. It's the gift of inspiration, with prompts that will inspire a joyful outlook and everyday wonder- making it a great way to affordably give the gift of a new perspective and fresh discoveries. Includes 50 faux matchsticks with printed prompts. Fans of After Dinner Amusements: Family Time and You Make Everything Better will love this gift. This gift is ideal for: • Hostesses • Housewarming • Stocking stuffer • Milestone birthdays • Party favor

Spark Balance

Spark Balance PDF

Author: Chronicle Books

Publisher: Chronicle Books

Published: 2019-07-02

Total Pages: 50

ISBN-13: 9781452178226

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This shimmering matchbox contains 50 prompts on faux matchsticks for cultivating a more balanced life, from mindfulness practices to self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You—or anytime of the year.

Thanks A Thousand

Thanks A Thousand PDF

Author: A. J. Jacobs

Publisher: Simon & Schuster/ TED

Published: 2018-11-13

Total Pages: 0

ISBN-13: 9781501119927

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The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier, more generous, and more connected. Author A.J. Jacobs discovers that his coffee—and every other item in our lives—would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face to face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs—his disposition is more Larry David than Tom Hanks—but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion: It improves compassion, heals your body, and helps battle depression. Jacobs gleans wisdom from vivid characters all over the globe, including the Minnesota miners who extract the iron that makes the steel used in coffee roasters, to the Madison Avenue marketers who captured his wandering attention for a moment, to the farmers in Colombia. Along the way, Jacobs provides wonderful insights and useful tips, from how to focus on the hundreds of things that go right every day instead of the few that go wrong. And how our culture overemphasizes the individual over the team. And how to practice the art of “savoring meditation” and fall asleep at night. Thanks a Thousand is a reminder of the amazing interconnectedness of our world. It shows us how much we take for granted. It teaches us how gratitude can make our lives happier, kinder, and more impactful. And it will inspire us to follow our own “Gratitude Trails.”

Spark Romance

Spark Romance PDF

Author: Chronicle Books

Publisher: Chronicle Books

Published: 2018-09-11

Total Pages: 50

ISBN-13: 9781452168821

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Romance in a box: the gift of simple, meaningful strategies to kindle a spark and break up the routine in a pick-me-up package. Filled with conversation starters, fun date ideas, and ways to express love that will deepen a connection and spark intimacy. Sweet and not overtly sexy, these prompts will shake up the routine for couples at any stage in their relationship. Includes 50 faux matchsticks with printed prompts. Fans of After Amusements: Truth or Dare for Couples or Sexy Truth or Dare will love this gift. This gift is ideal for: • New couples • Newlyweds • Anyone seeking romance