South Wales Sport Climbs

South Wales Sport Climbs PDF

Author: Mark Glaister

Publisher:

Published: 2016-10

Total Pages:

ISBN-13: 9781873341360

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South Wales Sport covers the area to the south of the Brecon Beacons, spanning the land and sea cliffs from the River Wye on the Welsh border to Pembrokeshire in the west. The area is home to a wealth of sport climbing on a multitude of venues ranging from small inland quarries to extensive limestone sea cliffs. The climbing is easily split into four main areas - Valleys Sandstone, Gower, the inland and coastal limestone crags and Camarthenshire's sea cliffs. The variation in climbing on offer is remarkable for such a compact area and access is easy. This book will be the first book to bring together these various crags into a single edition with many never having been properly covered in print before. Although many of the crags are new, the increasing popularity of sport climbing ensures that this book is likely to be a big seller for years to come The guidebook is illustrated with a large number of superb action photos and the latest full colour topos as well as up-to-date information on where to stay, eat, drink and relax.

Advanced Rock Climbing

Advanced Rock Climbing PDF

Author: Topher Donahue

Publisher: Mountaineers Books

Published: 2016-11-01

Total Pages: 336

ISBN-13: 1680510134

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“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.

Lake District Bouldering

Lake District Bouldering PDF

Author: Greg Chapman

Publisher: Vertebrate Publishing

Published: 2019-05

Total Pages: 568

ISBN-13: 9781910240731

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Lake District Bouldering is the long-awaited guide to bouldering in the Lake District National Park. Written by Greg Chapman, one of the pioneers of bouldering in the Lakes, it features almost 3,000 individually numbered problems and dozens of variations and linkups at over 70 venues. Greg created the LakesBloc website in 2003 with the sole aim of providing the very best online information relating to bouldering in the Lakes and surrounding areas. Lake District Bouldering builds on LakesBloc and brings together this huge amount of information in a comprehensive guidebook for the very first time. This guide is split into five sections: South-East, South-West, North-East, North-West and South Lakes Limestone. Featured crags include old-school venues such as the Langdale Boulders, the Bowderstone, Woodwell and Armathwaite; recently developed areas such as the Harter Gold Boulders in Dunnerdale and the Stirrup Stones in Wasdale, and nationally significant spots including Carrock Fell, Kentmere and St Bees Head. Each crag features detailed access and approach information, including GPS coordinates for parking and crag grid references, together with conditions information and local knowledge. Alongside superb action photography, there are over 700 colour photo topos, plus overview and topo maps. A reference section with Ordnance Survey maps is included for selected mountain crags, and a detailed appendix includes everything you need to plan a visit: tourist information centres, cafes and pubs, campsites and accommodation, gear shops, climbing walls, and useful websites.

The Climbing Bible

The Climbing Bible PDF

Author: Martin Mobråten

Publisher: Vertebrate Publishing

Published: 2020-09-03

Total Pages: 472

ISBN-13: 1839810335

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More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.

Gower Rock

Gower Rock PDF

Author: Stuart Llewellyn

Publisher:

Published: 2012-09-01

Total Pages: 144

ISBN-13: 9781906095369

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This is a selective rock climbing guide to the Gower peninsula in South Wales. It showcases the depth and quality of rock climbing on this wild, beautiful yet somewhat unknown peninsula.

Dorset Bouldering

Dorset Bouldering PDF

Author: Ben Stokes

Publisher:

Published: 2015-07

Total Pages: 400

ISBN-13: 9781873341131

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Dorset has emerged as a major bouldering area in recent years thanks to the hard work of a bunch of diligent locals who have combed the coastline seeking out every block, problem and traverse. In addition to the well known areas of the Cuttings, the Boulderfield and the Neddyfields, this book has extensive information on the West Coast of Portland, many more areas on the East Coast, plus Swanage and Lulworth, describes nearly 2000 boulder problems.

North Wales Climbs

North Wales Climbs PDF

Author: Jack Geldard

Publisher:

Published: 2013-10-10

Total Pages: 450

ISBN-13: 9781873341827

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'North Wales Climbs' covers the best climbing from this huge and varied area. It covers all the major mountain crags from Llanberis Pass, to Cloggy; and from Ogwen to the Carneddau.

Southern Sandstone Climbs

Southern Sandstone Climbs PDF

Author: Daimon Beail

Publisher:

Published: 2017-08

Total Pages: 400

ISBN-13: 9781873341339

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The Southern Sandstone climbing area is situated in the Southeast of England on the borders of Kent and East Sussex. It offers some superb top-rope climbing and bouldering on beautiful sandstone formations. This will be the first Rockfax guidebook to cover the climbing and bouldering and is an exciting development for us. The book will cover the climbing information in the usual Rockfax style - big full-colour photo-topos, detailed maps and full text descriptions - all lavishly supported by some great action photography. The information is being put together by local climber Daimon Beail. The book will be published in the Summer of 2017 and we are certain it is going to be one of our most popular books of recent times.