Soccer Science and Performance Coaching

Soccer Science and Performance Coaching PDF

Author: Adam Owen

Publisher: Meyer & Meyer Sport

Published: 2023-09-01

Total Pages: 601

ISBN-13: 1782558926

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In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.

Football Science and Performance Coaching

Football Science and Performance Coaching PDF

Author: Adam Owen

Publisher: Meyer & Meyer Sport

Published: 2023-09-01

Total Pages: 601

ISBN-13: 1782558934

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In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.

Soccer Science

Soccer Science PDF

Author: Strudwick, Anthony

Publisher: Human Kinetics

Published: 2016-06-07

Total Pages: 664

ISBN-13: 1450496792

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Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer history, biomechanics, physiology, psychology, skill acquisition, coaching, tactical approaches, and performance and match analysis.

Soccer Science & Performance Coaching: Develop an Elite Coaching Methodology with Applied Coaching Science

Soccer Science & Performance Coaching: Develop an Elite Coaching Methodology with Applied Coaching Science PDF

Author: Adam Owen

Publisher: Meyer & Meyer Sport

Published: 2022-10

Total Pages: 432

ISBN-13: 9781782552482

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In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern soccer-specific research trends with innovative coaching theory, implemented at an elite level, and will ultimately enhance the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. The book is divided into three main sections: prepare, perform, recover. With each section, leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.

Youth Soccer

Youth Soccer PDF

Author: Gareth Stratton

Publisher: Psychology Press

Published: 2004

Total Pages: 240

ISBN-13: 9780415286619

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Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.

The Science of Training – Soccer

The Science of Training – Soccer PDF

Author: Thomas Reilly

Publisher: Routledge

Published: 2006-11-06

Total Pages: 208

ISBN-13: 1134222718

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In response to the lack of in-depth and up-to-date material focusing on effective athletic training, this manual provides clear guidelines, illustrations, an evidence base and a theoretical framework for proven effective soccer training in practice.

Coaching for Sports Performance

Coaching for Sports Performance PDF

Author: Timothy Baghurst

Publisher: Routledge

Published: 2019-11-20

Total Pages: 484

ISBN-13: 1000024288

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Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections. Part I explains the fundamentals of effective coaching including the development of coaching philosophies, best practices for coaching effectively, how athletic technique matures, and what coaches can and cannot do in specific health-related situations. Part II provides practical ways to improve athletic performance where readers learn the fundamentals of biomechanics and how to use technology to analyze performance, the physiological functions and adaptations to exercise, how the body can be physically trained and properly fueled, and mental strategies to optimize athletic outcomes. Part III introduces the business side of coaching, the important responsibilities involved in sport management, and practical methods for marketing as well as working with the media. Last, Part IV offers specific strategies for coaching across age and skill levels. Chapters are split into youth and high school, collegiate, and professional athletes, and the nuances of coaching each level are explained. Being called "Coach" is an honor, but with this title comes the responsibility of being professional, knowledgeable, and effective. Coaching for Sports Performance provides the platform for becoming a successful coach and assisting athletes in achieving their potential. Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach.

Youth Soccer

Youth Soccer PDF

Author: Thomas Reilly

Publisher: Routledge

Published: 2004-09-16

Total Pages: 229

ISBN-13: 1134447620

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Youth Soccer: From Science to Performance blends contemporary child-focussed sports science theory with youth specific coaching practice to help create evidence soccer development strategies for children.

Football Conditioning A Modern Scientific Approach

Football Conditioning A Modern Scientific Approach PDF

Author: Adam Owen Ph D

Publisher: Soccertutor.com Limited

Published: 2016-08-10

Total Pages: 196

ISBN-13: 9781910491096

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In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games

Science and Practice of Youth Soccer

Science and Practice of Youth Soccer PDF

Author: Michael Duncan

Publisher: Taylor & Francis

Published: 2023-12-26

Total Pages: 292

ISBN-13: 1003829465

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Soccer remains the world’s most popular sport with significant numbers of the world’s population engaged in grassroots soccer, particularly during childhood and adolescence. There is considerable scientific and practical data focused on soccer science available, most of which relates to elite performers and does not address the needs to grassroots coaches in understanding the science of soccer and translating this into practical messages and learning to help coaches maximise the experiences, enjoyment and development of the more than 250 million players who play grassroots soccer worldwide. Science and Practice of Youth Soccer presents a comprehensive and accessible introduction to key topics relating to effective player and team development in youth grassroots soccer. Written by international experts and practitioners in the field and with a particular emphasis on the development of children and youth, the book provides essential guidance of how science translates into practice for coaches and those working in youth grassroots soccer. Each chapter outlines the scientific research base for each topic, highlights myths and misconceptions that are commonplace in current practice of grassroots coaches and then provides practical solutions that coaches can take and use in their coaching practice. This book is key reading to those working in or studying sport and exercise science, sports coaching and sports development and also of interest to grassroots coaches and parents of soccer players.