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How to Fix a Broken Heart

Author: Guy Winch

Publisher: Simon and Schuster

Published: 2018-02-13

Total Pages: 128

ISBN-13: 1501120131

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Embracing Our Selves

Author: Hal Stone, PhD

Publisher: New World Library

Published: 2011-09-02

Total Pages: 278

ISBN-13: 1608681254

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This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

Your Brain's Not Broken

Author: Tamara PhD Rosier

Publisher: Revell

Published: 2021-09-21

Total Pages: 208

ISBN-13: 1493431986

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If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

So what If I'm Broken

Author: Anna McPartlin

Publisher:

Published: 2010

Total Pages: 354

ISBN-13: 9780141399799

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One the 21st June 2007 Alexandra Kavanagh left home, chatted to her neighbour, got onto the DART, arrived at Dalkey train station and disappeared . . . Tom is distraught. His wife is missing, his world has fallen apart and his only focus is on finding her. For seventeen years, Jane has cared for her son Kurt, her eccentric sister Elle, and her cantankerous mother Rose. The only person she doesn't care for is herself. Elle is an artist and recognised as a genius. As such her somewhat erratic behaviour is indulged. Although her life appears perfect Elle's sadness is sometimes profound. Leslie has lost her entire family to cancer. She has spent twenty years waiting to die but following radical surgery she's determined to live again. Four months after Alexandra's disappearance Tom steps into a life with Jane, Elle and Leslie at a Jack Lukeman concert. One hour later the four strangers emerge with their lives forever intertwined. So What If I'm Brokendeals with alcoholism, depression, denial and grief and yet you will find yourself smiling if not laughing throughout.

I'm Broken

Author: Nakeya Drinkard

Publisher: Lulu.com

Published: 2019-05-05

Total Pages: 84

ISBN-13: 0359071031

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I?m Broken is a fictional book based off real life experiences. So often we struggle with different broken issues; whether it be a broken marriage, substance abuse, and so many other things that we think can't be fixed. This book will point you in the direction of God healing every situation if you just believe and cast all your cares over to Him. In this book, you will find laughter for your soul as well as experience people hurting and losing hope. Good news is that by reading this book you will find solutions to problems you too may be dealing with.

On Grief and Grieving

Author: Elisabeth Kübler-Ross

Publisher: Simon and Schuster

Published: 2014-08-12

Total Pages: 272

ISBN-13: 1476775559

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Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

The One Life We're Given

Author: Mark Nepo

Publisher: Simon and Schuster

Published: 2016-07-19

Total Pages: 320

ISBN-13: 1501116320

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Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his #1 New York Times bestseller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world. Mark Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We’re Given, Nepo’s personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls. “In order to fully live the one life we’re given,” Nepo writes, “we each must affirm how precious this one life is and open ourselves to loving whatever life puts before us. Whether that is suffering, pain, fear or loss, or surprise, beauty, love or wonder, we work to stay in touch with our hearts in order to make sense of our experience. As we learn when to try and when to let go, when to give our all and when to surrender and simply receive, we unfold the moments that reveal meaning and ready us for grace. This is how the heart breaks a path to our soul’s work, leading us to our authenticity, and to how we can be useful to others and the world.” By illuminating the art of finding and restoring what matters and by exploring the craft of awakening, The One Life We’re Given affirms our purpose as not just to stay alive but to stay in our aliveness.

If It’S Broken, Fix It

Author: Larry A. McMillan

Publisher: AuthorHouse

Published: 2012-05-31

Total Pages: 189

ISBN-13: 1468573365

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If Its Broken Fix It, his third book, represents another step in his quest to build stronger marriages and families for a stronger community. Th e book seeks to take couples on a journey that motivates, inspires, and challenges them to take a faith walk through a valley that leads to a successful and joyful marriage. He explains to couples the limitations that they may experience and the obstacles they may have already conquered. Th is book will allow broken marriages to be transformed into fruitful marriages. Marriages that have been experiencing mediocrity will be resurrected to the glory of God. Rev. McMillan demonstrates his teaching skills that he learned in the educational arena over the course of thirty-nine years (during his training sessions). He removes and destroys all hurdles as he teaches strategies that help couples discover the sparks and heights in their marriage.

A Lost Cause

Author: Guy Thorne

Publisher: BoD – Books on Demand

Published: 2018-02-13

Total Pages: 166

ISBN-13: 3732630641

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Reproduction of the original.

Fiercehearted

Author: Holley Gerth

Publisher: Revell

Published: 2017-10-03

Total Pages: 0

ISBN-13: 9780800722890

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A fiercehearted woman looks life in the face and says, "You can't beat me." She knows love is a risk but reaches out anyway. She chases Jesus with a tender, world-changing wildness. She never gives in, never gives up, and never lets go. Best of all, the potential to be a fiercehearted woman is inside each and every woman on earth. In her most powerful book yet, beloved bestselling author Holley Gerth inspires her readers to become the stronger, braver, truer women they long to be by sharing personal stories of her own struggles and victories. As readers join Holley on this journey, they'll discover a freedom they never imagined could be theirs: the freedom to experience life, love, and faith to the fullest because fear can no longer hold them back. For the woman who is restless or longing for more, Fiercehearted is an invitation to the life God has always meant for her to embrace.