Slim Gourmet Sweets and Treats

Slim Gourmet Sweets and Treats PDF

Author: Barbara Gibbons

Publisher: Harpercollins

Published: 1982

Total Pages: 264

ISBN-13: 9780060150570

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This collection of four hundred recipes for a variety of favorite foods offers directions for eliminating sugar and fat, tips on sugar substitutes, and information on serving size and calorie counts

The Slim Gourmet Cookbook

The Slim Gourmet Cookbook PDF

Author: Barbara Gibbons

Publisher: Galahad Books

Published: 1993-12

Total Pages: 414

ISBN-13: 9780883658437

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How would you like to feast on such meals as Cheese Omelet Florentine, Flank Steak Bordelaise, or Sole Stuffed with Crabmeat? And what about dessert? Can you see yourself digging into Spiced Chocolate Rice Pudding or Apple Cheddar Cheesecake.(2) With Barbara Gibbons help you can welcome back those comfort foods and taste bud treats that you thought you had bid farewell to forever. Well known for her syndicated Slim Gourmet column, Gibbons shows you how to take those favorite recipes -- the ones filled with dangerous things like chocolate, cheese, and steak, to name a few -- and edit out the unnecessary fats, starches, and sugars, while leaving the taste intact.

The International Slim Gourmet Cookbook

The International Slim Gourmet Cookbook PDF

Author: Barbara Gibbons

Publisher: BBS Publishing Corporation

Published: 1995

Total Pages: 418

ISBN-13: 9780883658673

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The Internatiional Slim Gourmet takes you around the world, giving you the taste of Italian, French, German, Indian, Mexican, Chinese, and other great cooking traditions. It's a gourmet tour with a special twist, the perfect way to broaden your culinary horizons without widening your waistline. And it's packed with lots of extras, including: Tips for de-calorizing appetizers and party treatsSecrets for sweetening with little or no sugarIdeas for stretching high-calorie supermarket mixes into diet dishesGreat ways to use food processors and microwave ovens to create low-calorie meals and treatsSuggestions for making and freezing dishes so that you can be a frequent flyer to any corner of the gourmet worldIf your fond of flan, partial to pilaf, or hooked on hasenpfeffer; if your idea of adventure includes exotic treats and surprising tidbits, take a trip into your own kitchen with the guidebook that leaves the calories behind but never sacrifices taste and the pleasure of eating.

Alternative Sweeteners

Alternative Sweeteners PDF

Author: Lyn O'Brien-Nabors

Publisher: CRC Press

Published: 2016-04-19

Total Pages: 567

ISBN-13: 1439846154

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The fourth edition of Alternative Sweeteners follows the same formula as the previous three books by discussing each sweetener in terms of its characteristics. Qualities covered include means of production, physical characteristics, utility, and relative sweetness (compared to sucrose). Technical qualities covered include admixture potential, application, availability, shelf life, transport, metabolism, carcinogenicity, and other toxicity evaluation data. A new chapter on the sweetener Advantame has been added, and new contributors have updated information throughout the book. Also new is a section on how stevia sweeteners have been examined and deemed safe by the Joint FAO/WHO Expert Committee on Food Additives and the US FDA.

Lean Cuisine

Lean Cuisine PDF

Author: Barbara Gibbons

Publisher: HarperCollins Publishers

Published: 1979

Total Pages: 730

ISBN-13:

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Delicious recipes for the healthy stay-slender life.