Sleepwalking in Daylight

Sleepwalking in Daylight PDF

Author: Elizabeth Flock

Publisher: MIRA

Published: 2009-10-01

Total Pages: 329

ISBN-13: 1426840594

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Once defined by her career and independence, stay-at-home mom Samantha Friedman realizes her life has become a routine of errands, car pools and suburban gossip. She deals with a husband who shows up for dinner but is too preoccupied for conversation, an increasingly moody daughter who won't talk at all, and wonders, Is this it? Since finding out she was adopted, seventeen-year-old Cammy Friedman has felt like an outsider. Unwilling to reach out to the parents she once adored, she shields herself behind black clothing and begins to drift into dangerous territory with questionable friends and risky behavior. Mother and daughter indulge in their own respective escapism— for Sam, clandestine coffee dates with a handsome stranger, fueled by the desire to feel something; for Cammy, a furtive search for her birth mother punctuated by sex, pills and the need to feel absolutely nothing—until a pivotal moment in an otherwise average day alters their relationships forever.

Sleepwalking in Daylight

Sleepwalking in Daylight PDF

Author: Elizabeth Flock

Publisher: MIRA

Published: 2009-03-01

Total Pages: 346

ISBN-13: 1426829388

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Once defined by her career and independence, stay-at-home mom Samantha Friedman finds that her days have been reduced to errands, car pools and suburban gossip. What was an easy decision for Sam years ago has become a nagging awareness that this life was her choice. Now she deals with a husband who shows up for dinner but is too preoccupied for conversation, and a daughter swathed in black clothing and Goth makeup who won't talk at all. Believing she's an adopted mistake, seventeen-year-old Cammy has fallen into sex and drugs and pours herself into a journal filled with poetry and pain. On parallel paths, mother and daughter indulge in desperate, furtive escapism—for Sam, a heady affair with her supposed soul mate, fueled by clandestine coffee dates and the desire to feel something; for Cammy, a secretive search for her birth mother punctuated by pills, pot and the need to feel absolutely nothing.

Why We Sleep

Why We Sleep PDF

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Textbook of Clinical Neurology

Textbook of Clinical Neurology PDF

Author: Christopher G. Goetz, MD
MD

Publisher: Elsevier Health Sciences

Published: 2007-09-12

Total Pages: 1382

ISBN-13: 1416036180

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Organized to approach patient problems the way you do, this best-selling text guides you through the evaluation of neurologic symptoms, helps you select the most appropriate tests and interpret the findings, and assists you in effectively managing the underlying causes. Its practical approach makes it an ideal reference for clinical practice. Includes practical, evidence-based approaches from an internationally renowned team of authors. Zeroes in on what you really need to know with helpful tables that highlight links between neurological anatomy, diagnostic studies, and therapeutic procedures. Offers a logical, clinically relevant format so you can find the answers you need quickly. Features a new, updated design for easier reference. Includes new full-color images and updated illustrations to facilitate comprehension of important concepts. Features updated chapters on the latest genetic- and immunologic-based therapies, advances in pharmacology, and new imaging techniques. Includes an expanded and updated CD-ROM that allows you to view video clips of patient examinations, download all of the book's illustrations, and enhance exam preparation with review questions.

Home

Home PDF

Author: John S Allen

Publisher: Basic Books

Published: 2015-12-29

Total Pages: 304

ISBN-13: 0465073891

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A leading anthropologist studies the science behind "feeling at home" to show us how home made us human Home is where the heart is. Security, comfort, even love, are all feelings that are centered on the humble abode. But what if there is more to the feeling of being at home? Neuroanthropologist John S. Allen believes that the human habitat is one of the most important products of human cognitive, technological, and cultural evolution over the past two million years. In Home, Allen argues that to "feel at home" is more than just an expression, but reflects a deep-seated cognitive basis for the human desire to have, use, and enjoy a place of one's own. Allen addresses the very basic question: How did a place to sleep become a home? Within human evolution, he ranks house and home as a signature development of our species, as it emerged alongside cooperative hunting, language, and other critical aspects of humanity. Many animals burrow, making permanent home bases, but primates, generally speaking, do not: most wander, making nests at night wherever they might find themselves. This is often in home territory, but it isn't quite home. Our hominid ancestors were wanderers, too -- so how did we, over the past several million years, find our way home? To tell that story Allen will take us through evolutionary anthropology, neuroscience, the study of emotion, and modern sociology. He examines the home from the inside (of our heads) out: homes are built with our brains as much as with our hands and tools. Allen argues that the thing that may have been most critical in our evolution is not the physical aspect of a home, but developing a feeling of defining, creating, and being in a home, whatever its physical form. The result was an environment, relatively secure against whatever horrors lurked outside, that enabled the expensive but creative human mind to reach its full flowering. Today, with the threat of homelessness, child foster-care, and foreclosure, this idea of having a home is more powerful than ever. In a clear and accessible writing style, Allen sheds light on the deep, cognitive sources of the pleasures of having a home, the evolution of those behaviors, and why the deep reasons why they matter. Home is the story about how humans evolved to create a space not only for shelter, but also for nurturing creativity, innovation, and culture -- and why "feeling at home" is a fundamental aspect of the human condition.

Study Guide to Accompany Bob Garrett’s Brain & Behavior: An Introduction to Biological Psychology

Study Guide to Accompany Bob Garrett’s Brain & Behavior: An Introduction to Biological Psychology PDF

Author: Bob Garrett

Publisher: SAGE Publications

Published: 2014-07-17

Total Pages: 281

ISBN-13: 1483316173

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Revised by Gerald Hough to accompany the Fourth Edition of Bob Garrett’s best seller, Brain & Behavior: An Introduction to Biological Psychology, the fully updated Student Study Guide provides additional opportunities for student practice and self-testing. Featuring helpful practice exercises, short answer/essay questions, as well as post-test multiple choice questions, the guide helps students gain a complete understanding of the material presented in the main text. Save your students money! Bundle the guide with the main text. Use Bundle ISBN: 978-1-4833-1832-5. The main text, Brain & Behavior: An Introduction to Biological Psychology, Fourth Edition, showcases our rapidly increasing understanding of the biological foundations of behavior, engaging students immediately with easily accessible content. Bob Garrett uses colorful illustrations and thought-provoking facts while maintaining a “big-picture” approach that students will appreciate. Don’t be surprised when they reach their “eureka” moment and exclaim, “Now I understand what was going on with Uncle Edgar!”

Sleep Solutions for Your Baby, Toddler and Preschooler

Sleep Solutions for Your Baby, Toddler and Preschooler PDF

Author: Ann Douglas

Publisher: John Wiley & Sons

Published: 2010-01-05

Total Pages: 260

ISBN-13: 0470739304

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Finally, a no-worry, no-guilt guide to sleep. There's no such thing as a one-size-fits-all sleep solution. That's why Sleep Solutions for Your Baby, Toddler, and Preschooler provides you with the tools you need to come up with a customized sleep solution that takes into account your child's temperament, your parenting philosophies, and the rest of your life. You'll also get the lowdown on: the physical, emotional and relationship fallout of sleep deprivation — along with an action plan for minimizing these effects what the world's leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers the science behind each of the major sleep training methods — along with the inside scoop on the major pros and cons, according to parents who've tried them co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps nightmares, night terrors, bedtime refusal, and too-early risers Includes checklists, charts, and sleep tools, including a handy sleep log sleep books, websites, and organizations that every parent should know about

Sleep

Sleep PDF

Author: Carlos Schenck

Publisher: Penguin

Published: 2007

Total Pages: 332

ISBN-13: 1583332707

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The average adult will spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what really happens when we sleep. Now Dr. Carlos Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an extraordinary journey into the mechanisms of sleep and what can go wrong. Dr. Schenck explains and then offers solutions for the most common sleep disorders -insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the fascinating new insights Schenck offers from the cutting-edge science that he and other researchers have pioneered in identifying, understanding, and explaining the realm of "parasomnias" - mysterious, more extreme sleep disorders such as sleep terrors, sleepwalking, dream-enactment, sleep violence, sleep-related eating disorder, sexsomnia, sleep paralysis, which affect at least 10 percent of Americans.

What You Need to Know about Sleep Disorders

What You Need to Know about Sleep Disorders PDF

Author: John T. Peachey

Publisher: Bloomsbury Publishing USA

Published: 2021-11-01

Total Pages: 195

ISBN-13:

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This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep. From insomnia to sleep apnea and from narcolepsy to restless legs syndrome, these conditions can have an enormous impact on both the quantity and quality of an individual's sleep. What You Need to Know about Sleep Disorders is part of Greenwood's Inside Diseases and Disorders series. This series profiles a variety of physical and psychological conditions, distilling and consolidating vast collections of scientific knowledge into concise, readable volumes. A list of "Top 10" essential questions begins each book, providing quick-access answers to readers' most pressing concerns. The text follows a standardized, easily navigable structure, with each chapter exploring a particular facet of the topic. In addition to covering such basics as causes, signs and symptoms, diagnosis, and treatment options, books in this series delve into issues that are less commonly addressed but still critically important, such as effects on loved ones and caregivers. Case illustrations highlight key themes discussed in the book and are accompanied by insightful analyses and recommendations.