-PDF Download- Sleeping With The Light On EBOOK

Sleeping with the Lights on

Author: Darryl Jones

Publisher: Oxford University Press, USA

Published: 2018

Total Pages: 194

ISBN-13: 0198826486

Four o'clock in the morning, and the lights are on and still there's no way we're going to sleep, not after the film we just saw. The book we just read. Fear is one of the most primal human emotions, and one of the hardest to reason with and dispel. So why do we scare ourselves? It seemsalmost mad that we would frighten ourselves for fun, and yet there are thousands of books, films, games, and other forms of entertainment designed to do exactly that.As Darryl Jones shows, the horror genre is huge. Ranging from vampires, ghosts, and werewolves to mad scientists, Satanists, and deranged serial killers, the cathartic release of scaring ourselves has made its appearance in everything from Shakespearean tragedies to internet memes. Exploring the keytropes of the genre, including its monsters, its psychological chills, and its love affair with the macabre, Darryl Jones discusses why horror stories disturb us, and how society responds to literary and film representations of the gruesome and taboo. Should the enjoyment of horror be regarded withsuspicion? Are there different levels of the horrific, and should we distinguish between the commonly reviled carnage of contemporary torture porn and the culturally acceptable bloodbaths of ancient Greek tragedies?Analysing the way in which horror manifests multiple personalities, and has been used throughout history to articulate the fears and taboos of the current generation, Jones considers the continuing evolution of the genre today. As horror is mass marketed to mainstream society in the form of romanticvampires and blockbuster hits, it also continues to maintain its former shadowy presence on the edges of respectability, as banned films and violent internet phenomena push us to question both our own preconceptions and the terrifying capacity of human nature.

Sleeping with the Light On

Author: David Unger

Publisher: Groundwood Books Ltd

Published: 2020-10-27

Total Pages: 48

ISBN-13: 1773063855

DOWNLOAD EBOOK →

Life in Guatemala is simple for young Davico and his older brother Felipe ... until soldiers invade, and the blackouts begin. Davico lives with his family above La Casita — the Little House — in Guatemala City in the early 1950s. But it’s not just a little house. It’s also the family restaurant! The restaurant provides plenty of distraction and adventure for Davico and his older brother, Felipe. The mean cook, Augusto, and the always-late waiter, Otto, love to play tricks on Davico. There’s a huge oven that Felipe knows how to light — if he can only reach the box of matches above the stove. And don’t forget the glass tank of live lobsters — including the king of them all, Genghis Khan, who stares at Davico with round unblinking eyes. Could Genghis Khan climb on the back of the other lobsters and get out of the tank, Davico wonders. Could he move faster on land than in the water? Then one day, Davico hears shooting in the streets. There are blackouts every evening, and the family must sleep under the big wooden table in the dining room. People stop coming to the restaurant, and tanks and soldiers swarm the front of the National Palace, where a shoeshine boy warns the brothers that the gringos are coming. But what does that mean, and who are the gringos? Davico wants to be brave, but the shooting and tanks and airplanes flying overhead terrify him. He finds comfort in the special lamp that his father buys him to endure the blackouts. But it is not enough to console Davico when his parents announce that it’s time to leave for the United States of America, where no one speaks Spanish, and everything is different. Key Text Features Illustrations Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.3.7 Explain how specific aspects of a text's illustrations contribute to what is conveyed by the words in a story (e.g., create mood, emphasize aspects of a character or setting)

Sleep With the Lights On

Author: Maggie Shayne

Publisher: MIRA

Published: 2013-09-24

Total Pages: 379

ISBN-13: 0778315541

DOWNLOAD EBOOK →

Through the eyes of a killer… Rachel de Luca has found incredible success writing self-help books. But her own blindness and the fact that her troubled brother has gone missing have convinced her that positive thinking is nothing but bull. Her cynicism wavers when a cornea transplant restores her sight. The new eyes seem to give her new life, until they prove too good to be true and she starts seeing terrifying visions of brutal murders—crimes she soon learns are all too real. Detective Mason Brown's own brother recently died, leaving behind a horrific secret. In atonement, Mason donated his brother's organs, though he's kept the fact quiet. Now he wants to help Rachel find her brother, but when he discovers the shocking connection between her visions and his own brother, he suddenly has to do everything in his power to save her from a predator who is somehow still hunting from beyond the grave. www.MaggieShayne.com

Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

DOWNLOAD EBOOK →

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sleep Smarter

Author: Shawn Stevenson

Publisher: Hay House, Inc

Published: 2016-09-06

Total Pages: 296

ISBN-13: 1781808392

DOWNLOAD EBOOK →

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Unofficial "Busted" Annual

Author: Lucie Cave

Publisher:

Published: 2003-10-01

Total Pages: 64

ISBN-13: 9781843570943

DOWNLOAD EBOOK →

Toolkit for Wellness

Author: Deidre Edwards

Publisher: Createspace Independent Publishing Platform

Published: 2015-12-13

Total Pages: 260

ISBN-13: 9781518692765

DOWNLOAD EBOOK →

Tired of feeling frustrated about starting new, "healthy" habits? Do thepromises you make to yourself on January 1st become distant reminders of failure byJanuary 15th? Toolkit for Wellness will shed light on why you are NOTa failure and will give you the tools for assured success in improved health,reduced stress response--and an actual, doable, habitchanging process that willrevolutionize your approach to life itself! By employing Deidre's Easy TweaksMethod, you will rock at living an antiinflammatory life inside and out. Toolkit for Wellness will enable you to achieve the health you long for throughunderstanding and applying the concepts behind: Tweaking Habits Maintaining Change Easily Nutrient Dense Foods AntiinflammatoryEating Great Gut Health Quick Workouts at Home Armed witha new view of how foods are broken down by and react with the body, readers will be ableto apply these principles right away for immediate improvements in their health andwellbeing. This book will show you that you already have everything you need toachieve the health you were designed to have. Your questions aboutPaleo, Glutenfree, Whole Food, and Elimination Diets will be answered! You will learn ifthese are passing trends, and how they may contribute to improved health or not. Based on her Designed for Health Seminars, Deidre Edwards wroteToolkit for Wellness to provide a single, concise resource that hands you thetools you need to take a positive first step toward regaining your health--and shows you how to keep doing it day after day! This is youranswer for stopping that downwardspiraling stress response, starting daily habit'tweaks' that will revolutionize your life and health, easily exercising at home, andremoving the confusion about what is good to eat and why. Based upon theconcept of an antiinflammatory approach to eating, Toolkit for Wellness will explainthe science behind what to eat and even gives you basic recipes to get you started ona lifelong journey into abundant health. Don't delay! Your improvedhealth and wellness is a breath, a meal, a movement away! Start today!

Lucid

Author: Gardner Eeden

Publisher:

Published: 2017-06-14

Total Pages: 262

ISBN-13: 9780692891988

DOWNLOAD EBOOK →

Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.

Nod

Author: Adrian Barnes

Publisher: Titan Books (US, CA)

Published: 2015-09-01

Total Pages: 256

ISBN-13: 1783298235

DOWNLOAD EBOOK →

Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

Sleep and Aging

Author: Mark P. Mattson

Publisher: Elsevier

Published: 2005-06-20

Total Pages: 212

ISBN-13: 9780444518767

DOWNLOAD EBOOK →

Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.