Sit-Ups and Supersex

Sit-Ups and Supersex PDF

Author: Celine Flux

Publisher: Xlibris Corporation

Published: 2011-06-15

Total Pages: 580

ISBN-13: 1456892541

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Alas . . . hospitalization finds Omni befriended by Nurse Seattle and young radiographer Niv. After he discharges himself, wounds weeping Seattle crosses professional / marriage lines to visit. One night of folklove with Boho Bee before taken from Harbourton, to Metroaux, then an inevitable return in crutches where Niv introduces big bro Nick, who fudges paperwork at the majestic-yet-eerie place of employment dominating the Zone1 skyline. A Mumbai fling endures with workmate Neon great times in the Triangular Kilometres ("in the city") are had when she, Omni, Niv and Quetzal have hilarious happenings heading to their shared SE1 flat. But Neon dies tragically and Vienna, calamitous and poetic, is framed after a night with wicked but hard-bodied Mr Rella. Before then, or 911, or even Vee's capture and trial, Nick sips in The Herbal Cafeterium W1: kids with not so keen Vee? Inside trading with closest law-bending colleague Lanky Peter? While protecting young protège Omni . . . Meanwhile in Hoeswater with Evelyn: After leaving Adam sports lout with corresponding opinions Seattle bumps into Laureate and sistren Abigail, Volga and co. Reunited she describes the temples "beautifully ugly philosulum" to Omni, yet he just wants to know what's up with the "Ugly Girls" title? Unbeknown Mother Laureate " . . . knew Omniversal would come". Long-estranged by now, Nick, Peter and Omni eye-up the same jacket. The weekend swelters but Nick walks over to WC2 to claim it first. Bags full tube-bound he witnesses what looks like a lovers tiff! Janet, mature but hot, throws her wedding band at Michael and lover in front of the Bluecoats. Ordered off, without purse or keys he just has to inquire . . ."Are you OK" . . . ?

Bike for Life

Bike for Life PDF

Author: Roy M. Wallack

Publisher: Da Capo Lifelong Books

Published: 2015-03-10

Total Pages: 385

ISBN-13: 0738217565

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Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.

The Business of Sex

The Business of Sex PDF

Author: Jody Hanson

Publisher: Lulu.com

Published: 2007

Total Pages: 246

ISBN-13: 1847538444

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The Business of Sex Sex is a business. For a prostitute, it is a way of making a living; for a madam, it is a services industry enterprise; for a stripper, it is creating an illusion; for a dominatrix, it is maintaining control; for a consort, it is getting paid for what he might do anyway. This collection of interviews takes the reader into the ordinary lives of people who work in the sex industry. Their stories are told in their own words, offering an insight into the world where sex is a business. Jody Hanson has written extensively on her sex industry research in eight countries. She is a founding member of the Sex Worker Rights Action Coalition.

The Way of Integrity

The Way of Integrity PDF

Author: Martha Beck

Publisher: Penguin

Published: 2021-04-13

Total Pages: 354

ISBN-13: 1984881485

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OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.

Sex Tips for Gay Guys

Sex Tips for Gay Guys PDF

Author: Dan Anderson

Publisher: Macmillan

Published: 2002-12-13

Total Pages: 246

ISBN-13: 9780312288730

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With humor that delivers hard-hitting, how-to information about being great in the sack, Anderson tackles the complicated world of man-on-man sex, dating, and mating. 25 illustrations.

Lighten Up!

Lighten Up! PDF

Author: Tom O'Keefe

Publisher: Vantage Press, Inc

Published: 2006-09

Total Pages: 82

ISBN-13: 9780533152971

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A wonderfully entertaining collection of jokes personally selected by Tom O'Keefe, a longtime aficionado of the quip, the occasionally bawdy story, the off-kilter gag, and the colorful anecdote. Readers will find a treasure trove of humor and wit in this delightful book.

The Libido Breakthrough

The Libido Breakthrough PDF

Author: Stuart L. Fine

Publisher: Audio Literature

Published: 1999

Total Pages: 244

ISBN-13: 9780787119775

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Offers practical advice for individuals suffering from sexual desire disorder, discusses the causes of the ailment, and suggests therapeutic techniques designed to reawaken desire.

Secrets of Better Sex

Secrets of Better Sex PDF

Author: Joel D. Block

Publisher: Reward Books

Published: 1996-12

Total Pages: 308

ISBN-13: 9780136214427

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Dr. Joel Block, senior psychologist and sex therapist at Long Island Jewish Medical Center, offers a frank, uncensored, and practical guide that could change the reader's love life forever. This cookbook to great sex gives specific directions, suggestions, anecdotes, and techniques for lovers of all ages. 20 line drawings.