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Sis, Take a Breath

Author: Kirsten Watson

Publisher: Tyndale House Publishers, Inc.

Published: 2022-05-03

Total Pages: 178

ISBN-13: 1496456823

Is life so busy and chaotic lately that you’ve had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you’re going through, and she’s got your back. As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “How do you do it?” They see her with her hands full and wonder, What keeps her going—and smiling—with everything she’s juggling? Kirsten’s answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God’s Word, we exhale peace. In Sis, Take a Breath, Kirsten offers you: encouragement during the chaos that every day seems to bring; practical life hacks for the moments when it’s hard to take a deep breath; truth from Scripture when it’s hard to find the strength to keep going; relatable personal stories to help live and love well in today’s frantic world. Discover a new way to exhale deeply through it all and find hope to make it through. Take a breath, sis. You got this.

Oh Sis, You’re Pregnant!

Author: Shanicia Boswell

Publisher: Mango Media Inc.

Published: 2021-03-16

Total Pages: 301

ISBN-13: 1642504998

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What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

Freely and Lightly

Author: Emily Lex

Publisher: Harvest House Publishers

Published: 2021-03-02

Total Pages: 289

ISBN-13: 0736980377

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Your Invitation Awaits… You’ve tried harder. You’ve been more intentional. You’ve done everything “right.” In your search for meaning and purpose, you’ve placed your hope in many different things—only to find yourself at a turning point, quietly asking, Is this it? Is this all there is? If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way. A way of real rest. A way of quiet confidence. A way to free yourself from expectations. A way to become the person he created you to be. A way to learn his unforced rhythms of grace. Do you breathe a sigh of hope when you hear this holy and gentle invitation from Jesus? “Come to me… Keep company with me and you’ll learn to live freely and lightly.” If so, then you are ready to accept his offer to recover and renew your life. Start your journey today.

Lagom

Author: Lola A Åkerström

Publisher: Hachette UK

Published: 2017-07-01

Total Pages: 192

ISBN-13: 1472249321

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Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom. As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living. Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle. Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.

West Virginia Farm Review

Author:

Publisher:

Published: 1904

Total Pages: 398

ISBN-13:

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Juliet Takes a Breath: The Graphic Novel

Author: Gabby Rivera

Publisher: Boom! Studios

Published: 2020-12-09

Total Pages: 180

ISBN-13: 1646680235

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For fans of Bloom and Spinning, critically-acclaimed writer Gabby Rivera (Marvel’s America) adapts her bestselling novel alongside artist Celia Moscote in an unforgettable queer coming-of-age story exploring race, identity and what it means to be true to your amazing self. Even when the rest of the world doesn’t understand. Juliet Milagros Palante is leaving the Bronx and headed to Portland, Oregon. She just came out to her family and isn’t sure if her mom will ever speak to her again. But Juliet has a plan to figure out what it means to be Puerto Rican, lesbian and out. And that starts with the perfect mentor—Harlowe Brisbane, a feminist author who will surely help Juliet find her best self. There’s just one problem - Harlowe’s white, not from the Bronx and doesn’t have the answers. Okay, maybe that’s more than one problem, but Juliet never said it was a perfect plan.

The Son of Mr. Suleman

Author: Eric Jerome Dickey

Publisher: Penguin

Published: 2021-04-20

Total Pages: 561

ISBN-13: 1524745235

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Named in USA Today's "5 books not to miss," and New York Post's "The best new books to read" From New York Times bestselling author Eric Jerome Dickey—named one of USA Today’s 100 Black Novelists and Fiction Authors You Should Read—comes his final work: an unflinchingly timely novel about history, hearts, and family. It’s the summer of 2019, and Professor Pi Suleman is a Black man from Memphis with a lot to endure—not only as a Black man in Trump’s America but in his hard-earned career as an adjunct professor. Pi is constantly forced to bite his tongue in the face of one of his tenured colleague’s prejudices and microaggressions. At the same time, he’s being blackmailed by a powerful professor who threatens to claim he has assaulted her, when in fact the truth is just the opposite, trapping him in a he-said-she-said with a white woman that, in this society, Pi knows he will never win. When he meets Gemma Buckingham, a sophisticated entrepreneur who has just moved to Memphis from London to escape a deep heartbreak, things begin to look up. Though Gemma and Pi hail from separate cultures, their differences fuel a fiery and passionate connection that just may consume them both. But Pi’s whirlwind romance is interrupted when his absentee father, a celebrated writer, passes away and Pi is called to Los Angeles to both collect his inheritance and learn about the man who never acknowledged him. With the complicated legacy of his famous father to make sense of, Gemma’s visa expiration date looming, and the threats of his colleague becoming increasingly intense, Pi must figure out who he is and what kind of man he will become in his father’s shadow. In The Son of Mr. Suleman, Eric Jerome Dickey takes readers on a powerful journey exploring racism, colorism, life as a mixed-race person, sexual assault, microaggressions, truth and lies, cultural differences, politics, family legacies, perceptions, the impact of enslavement and Jim Crow, code-switching, the power of death, and the weight of love. It is an extraordinary story, page-turning and intense, and a book only Dickey could write.

Life Is Short, Don't Wait to Dance

Author: Valorie Kondos Field

Publisher: Center Street

Published: 2018-10-02

Total Pages: 242

ISBN-13: 1546077138

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Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

Power Play

Author: Melody Heck Gatto

Publisher: Melody Heck Gatto

Published: 2022-04-10

Total Pages: 136

ISBN-13:

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Professional hockey player Noah Rodgers was a ladies’ man. He didn’t do relationships. He liked to keep his options open, no-strings attached. And he made no secret of his rules. Jordan Baker managed The Sin Bin restaurant. She was a people person who enjoyed being in charge and rocked a mean pencil skirt and blazer. Still recovering from her last disastrous break-up, she was concentrating on her career. She wasn’t interested in taking chances with her heart. Keeping Noah and his flirtatious ways at bay proved difficult– virtually impossible. He was charming, devastatingly handsome, and focused on her. And she liked it. Could no strings attached be enough for her?

Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.