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Author:
Publisher:
Published: 2018-08-28
Total Pages:
ISBN-13: 9780692163047
DOWNLOAD EBOOK →An introduction to Naturopathic Health based on the teachings of Dr. Robert Morse. Explore the body's lymphatic system (garbage system), the energy levels of food, the importance of herbs, the difference between alkaline and acid, the value of iris analysis, and more.
Author: Cathe Olson
Publisher:
Published: 2003
Total Pages: 136
ISBN-13: 9780972469036
DOWNLOAD EBOOK →This book contains over 150 easy, detailed recipes for infant and toddler foods. Whole, natural foods are used in these mostly vegetarian recipes. The few dishes containing fish or poultry specify vegetarian alternatives. No red meat, refined sugar, or refined flour is used in any recipe.
Author: Julia Watkins
Publisher: Houghton Mifflin
Published: 2020
Total Pages: 291
ISBN-13: 0358202183
DOWNLOAD EBOOK →Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Author: Clayten Tylor
Publisher: Clayten Tylor
Published: 2013-03-13
Total Pages: 146
ISBN-13: 1300253177
DOWNLOAD EBOOK →Seaweed Jelly: The Beauty Elixir! Seaweed contains the world’s most luxuriant gels, used in everything from toothpaste, moisturizers, shampoos, and the more expensive cosmetics. However, all the seaweed gels get extracted by using harsh chemicals. Yet, the simplest way to obtain them in their purest form without chemicals is to make them yourself. This book contains simple recipes that are easy to understand, and the results are pure, natural seaweed serums and jellies beyond anything your skin has ever felt. Learn to make your own non-toxic, pH-balanced skin care products that are safe for the whole family, for just pennies a day. If you do nothing more than add seaweed Serum to your store-bought liquid hand soap, hair shampoo, or bath, it is well worth it — smoother, softer skin every time you wash. This book will appeal to the natural beauty-enthusiast looking for homemade skin care products, relaxing spa-therapy recipes, and effective herbal-medicine treatments, with a slight spiritual twist on cellular regeneration. Get ready to experience the pleasures that only handmade seaweed beauty-serum can offer.
Author: Nathaniel T. Wheelwright
Publisher: Storey Publishing
Published: 2017-10-17
Total Pages: 209
ISBN-13: 1612128890
DOWNLOAD EBOOK →Become a more attentive observer and deepen your appreciation for the natural world. The unique five-year calendar format of The Naturalist’s Notebook helps you create a long-term record and point of comparison for memorable events, such as the first songbird you hear in spring, your first monarch butterfly sighting of summer, or the appearance of the northern lights. Biologist Nathaniel T. Wheelwright and best-selling author Bernd Heinrich teach nature lovers of all ages what to look for outdoors no matter where you live, using Heinrich’s classic illustrations as inspiration. As you jot down one observation a day, year after year, your collected field notes will serve as a valuable record of your piece of the planet. This deluxe book, with a three-piece case, gilt edges, a burgundy ribbon bookmark, and a belly band with gold foil stamping, is a perfect gift for all nature lovers.
Author: Marianne Berkes
Publisher: Sourcebooks, Inc.
Published: 2004-09-01
Total Pages: 35
ISBN-13: 1584694564
DOWNLOAD EBOOK →Learning becomes fun with this book about the animals of the ocean! In Over in the Ocean: In a Coral Reef, amazing artwork will inspire kids in classrooms and at home to appreciate the beauty and biology of coral reefs and world around us! Brilliant artwork is the star of this oceanic counting book, based on the classic children's song "Over in the Meadow". Kids will sing, clap, and count their way among pufferfish that "puff," gruntfish that "grunt" and seahorses that "flutter," and begin to appreciate the animals in the ocean. And the clay art will inspire many a project. Parents, teachers, giftgivers, and many others will find: captivating illustrations of sculptures fashioned from polymer clay. backmatter that includes further information about the coral reef and the animals of the ocean. music and song lyrics to "Over in the Ocean" sung to the tune "Over in the Meadow"! a book for young readers learning to count!
Author: Nate Miller
Publisher:
Published: 2021-02
Total Pages:
ISBN-13: 9780578648576
DOWNLOAD EBOOK →Author: Bianca Slade
Publisher:
Published: 2018-04-23
Total Pages: 224
ISBN-13: 9780733338564
DOWNLOAD EBOOK →Naturally delicious treats made from simple, whole ingredients! The ultimate cookbook for anyone who wants to feed their family delicious treats that are oh so natural! Bianca Slade of the blog Wholefood Simply has a passion - to recreate traditional desserts, treats, snacks and sweets to suit her wholefood ways by minimising processed ingredients and maximising raw and natural ingredients. And because they avoid refined sugar, gluten and dairy, the 100 recipes in this book cater for many food intolerances. Bianca keeps her ingredients and methods simple without compromising on taste, and her delicious morsels accompanied by photography good enough to eat, have garnered Wholefood Simply a huge following. From her moreish take on chocolate brownies to Not Quite a Snickers Slice, you'll find a host of quick and easy recipes for delectable bliss balls, bars, cookies, cakes, ice creams and smoothies, as well as classic sweets reinvented, from peppermint creams to all kinds of fudge. Delicious, simple, easy - and healthy, too!
Author: Jodi Berg
Publisher: HarperCollins
Published: 2015-10-13
Total Pages: 396
ISBN-13: 0062424955
DOWNLOAD EBOOK →Discover simple ways to incorporate more whole foods into your daily diet using a blender with this gorgeous cookbook featuring 200 delicious recipes and more than fifty full-color photos—the first widely available cookbook from the Vitamix brand. Recently known primarily to professional chefs, over the past decade the Vitamix blender has become one of the most sought after kitchen appliances in home kitchens. Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes. The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With The Vitamix Cookbook they’ve created mouthwatering food you’ll want everyday: breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!) entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood sauces and dressings drinks, including nut milks, juices, and even cocktails desserts, including sorbets, ice creams, milkshakes and baked desserts Throughout The Vitamix Cookbook, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.
Author: Wendyl Nissen
Publisher: Allen & Unwin
Published: 2020-03-31
Total Pages: 408
ISBN-13: 1760873918
DOWNLOAD EBOOK →Wendyl's story of living the simple life in the country: gardening, foraging, fishing and the freedom she has found in ageing. Beautifully illustrated and including 100 new and delicious recipes. 'An absolute cracker of a guide to feeling content by living more naturally.' Lynda Hallinan 'The book that saved me from peak Covid-19 anxiety. It felt like a portal. I'd open at a random page and lose myself in a timeless green swoon.' Catherine Woulfe, The Spinoff A Natural Year follows writer Wendyl Nissen's life in the peaceful New Zealand countryside over one year. It's the story of what happens in her garden, her kitchen and her life over twelve months, and the thoughts inspired by each passing season. She writes about the freedom that she has found in ageing and the joy that comes along with it. She addresses her depression, anxiety and the mental well-being she's gained from her back-to-basics lifestyle and the practical things she does to live in a sustainable, natural way. With photographs taken at her home in Northland, Wendyl shares 100 new recipes, including how to make yeast from grapes, yoghurt using chilli stalks and many others she has discovered. In a world which can be full of stress and confusion, A Natural Year is a guide to a simpler, less complicated life.
