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Author: Robin Sieger
Publisher: Aurum Press
Published: 2013-11-11
Total Pages: 0
ISBN-13: 9781781310472
DOWNLOAD EBOOK →In this book, the third in his acclaimed series on the psychological game of golf, leading motivational speaker Robin Sieger dispels the fear that surrounds putting and shows how his intuitive mental conditioning techniques can be used to master this much misunderstood skill.
Author: Robin Sieger
Publisher: Aurum Press
Published: 2012-04-01
Total Pages: 160
ISBN-13: 9781845138103
DOWNLOAD EBOOK →Imagine being able to achieve the perfect mental state to make your best possible swing over every shot - stepping up fearlessly, with an inner calm that allows you to play great golf every time you stand over the ball. Now, Robin Sieger, a lifelong golfer who also happens to be one of the world's leading motivational speakers, removes the mystery behind the mental prowess that lies at the heart of peak performance. Too often golfers concentrate all their efforts on technique, in the belief that it is only the mechanics of the game they need to master. Instead, using easy-to-follow exercises and inspiring examples drawn from the lives of golf’s greatest players, Robin's silent mind approach focuses on developing the single most neglected, least understood, but ultimately decisive dimension of the game: mental strength. A practical, jargon-free guide to mental conditioning that will enable any golfer, whether weekend hacker or full-time professional, to understand the dynamics crucial to getting into the ‘zone’, Silent Mind Golf reveals how to empty your mind and play golf instinctively.
Author: Osho
Publisher: Macmillan
Published: 2012-08-21
Total Pages: 193
ISBN-13: 1250006228
DOWNLOAD EBOOK →"The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives.... Meditation is the switch that can silence the mind. A sharper, more relaxed and creative mind-one that can function at the peak of its unique intelligence- is the potential. Osho introduces meditation for contemporary life"-- Back cover.
Author: Robin Sieger
Publisher: Aurum Press
Published: 2010-03-18
Total Pages: 0
ISBN-13: 9781845135485
DOWNLOAD EBOOK →Imagine being able to achieve the perfect mental state to make your best possible swing over every shot - stepping up fearlessly, with an inner calm that allows you to play great golf every time you stand over the ball. Now, Robin Sieger, a lifelong golfer who also happens to be one of the world's leading motivational speakers, removes the mystery behind the mental prowess that lies at the heart of peak performance. Too often golfers concentrate all their efforts on technique, in the belief that it is only the mechanics of the game they need to master. Instead, using easy-to-follow exercises and inspiring examples drawn from the lives of golf’s greatest players, Robin's silent mind approach focuses on developing the single most neglected, least understood, but ultimately decisive dimension of the game: mental strength. A practical, jargon-free guide to mental conditioning that will enable any golfer, whether weekend hacker or full-time professional, to understand the dynamics crucial to getting into the ‘zone’, Silent Mind Golf reveals how to empty your mind and play golf instinctively.
Author: stephen parsons
Publisher: Lulu.com
Published: 2017-01-08
Total Pages: 102
ISBN-13: 1326818295
DOWNLOAD EBOOK →pure awareness comes from stillness, stillness comes from a body free of emotion, emotion and thought are as one so if you have emotion in the body from the past you will find meditation difficult to say the least this book is about emptying the body to still the mind,
Author: Lama Yeshe
Publisher: Lama Yeshe Wisdom Archive
Published: 2010
Total Pages: 112
ISBN-13: 1891868144
DOWNLOAD EBOOK →The six teachings contained herein come from Lama Yeshe'¿¿s 1975 visit to Australia.Lama Yeshe on Mind:"At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality."
Author: Shoukei Matsumoto
Publisher: Orange Hippo!
Published: 2020-10-14
Total Pages: 176
ISBN-13: 9781787395800
DOWNLOAD EBOOK →Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology.It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.
Author: Lama Yeshe
Publisher: Lama Yeshe Wisdom Archive
Published: 2024-01-24
Total Pages: 100
ISBN-13: 1891868780
DOWNLOAD EBOOK →The celebration of Christmas focuses on our longing for peace and deepest expression of love. Its essential spirit, therefore, appeals not only to Christians but to all people. Until recently the Buddhism of Tibet has been largely shrouded in mystery. But as its teachers, or lamas, have more and more contact with the West they confirm the fundamental unity of the human family. In this book, Lama Yeshe, a highly respected Tibetan lama trained in the lineages of compassion and wisdom, shows how the modern spirit can be revitalized. Taking as his major focus the ways in which we customarily celebrate Christmas, Lama Yeshe exposes the foibles of our secular age and shows how we can surmount them. With the warmth and humor that have endeared him to so many, he takes a clear look at the ways we think. The relevance of these insights is refreshing. First published in 1978 by Wisdom Publications, the book has been out of print for many years. With the kind permission of Wisdom’s director, Daniel Aitken, LYWA has created the second edition, which includes the original collection of talks given by Lama Yeshe at Kopan Monastery on Christmas Eve, as well as another Christmas talk and a Cistercian priest’s tribute to Lama after he passed away in 1984.
Author: Sara Maitland
Publisher: Catapult
Published: 2010-09-01
Total Pages: 320
ISBN-13: 1619021420
DOWNLOAD EBOOK →A personal and cultural exploration of silence and its value in our lives—“[an] artful book, mixing autobiography, travel writing, meditation, and essay” (Independent, UK). In her late forties, after a noisy upbringing as one of six children and adulthood as a vocal feminist and mother, Sara Maitland found herself living alone in the country and, to her surprise, falling in love with silence. In this fascinating, intelligent, and beautifully written book, Maitland describes how she began to explore this new love, spending periods of silence in the Sinai desert, the Scottish hills, and a remote cottage on the Isle of Skye. Maitland also delves deep into the rich cultural history of silence, exploring its significance in fairy tale and myth, its importance to the Western and Eastern religious traditions, and its use in psychoanalysis and artistic expression. Her story culminates in her building a hermitage on an isolated moor in Galloway. “Her book is probably unique in its subject, and timely, because good, healing silence is becoming hard to find, and we may not know we need it” (Guardian, UK).
Author: Robin Sieger
Publisher: Aurum
Published: 2014-03-01
Total Pages: 163
ISBN-13: 1781312664
DOWNLOAD EBOOK →Whether amateur or Tour professional, every golfer will experience that crucial moment when victory hinges on just one shot. Make it, they win; blow it and they will re-live the memory on the golf course for years to come. They have arrived at their personal "moment of truth". The question is: can they handle it? The follow-up to his acclaimed Silent Mind Golf, this new book sees Robin Sieger explore the concept of "choking" and apply his easy-to-grasp mental conditioning techniques to help golfers at all levels perform under pressure.
