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Author: W. Ray Crozier
Publisher: Cambridge University Press
Published: 1990-07-27
Total Pages: 378
ISBN-13: 052135529X
DOWNLOAD EBOOK →Leading international researchers draw upon a variety of perspectives on the study of shyness and embarrassment, shame, blushing and self-consciousness.
Author: Barbara G. Markway
Publisher:
Published: 1992
Total Pages: 212
ISBN-13: 9781879237230
DOWNLOAD EBOOK →Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking patterns.
Author: Barbara Markway
Publisher: Macmillan + ORM
Published: 2015-08-18
Total Pages: 318
ISBN-13: 125009478X
DOWNLOAD EBOOK →Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Author: Megan Cooley Peterson
Publisher: Compass Point Books
Published: 2019
Total Pages: 49
ISBN-13: 0756560241
DOWNLOAD EBOOK →Embarrassing and awkward situations happen to everyone. But to some people, everyday situations can feel awkward and embarrassing. From going to a new place for the first time and joining a new sport team or club to tripping in the cafeteria and walking around with your pants unzipped, the book holds to the tools and coping mechanisms to deal with and move on from these situations.
Author: W. Ray Crozier
Publisher: MacMillan
Published: 2001-01
Total Pages: 250
ISBN-13: 9780333773710
DOWNLOAD EBOOK →"Understanding Shyness" presents an accessible overview of our current understanding of social shyness. It draws upon theories and evidence from a range of psychological perspectives, including child development, personality theories, social psychology, and clinical psychology. Crozier examines the nature of shyness and its implications for everyday social encounters and relationships, and traces its origins and development in infancy and childhood. He also discusses approaches to modifying shyness and the treatment of more severe forms of social anxiety are also discussed.
Author: Joe Moran
Publisher: Yale University Press
Published: 2017-02-21
Total Pages: 319
ISBN-13: 0300227957
DOWNLOAD EBOOK →The author of Armchair Nation and On Roads examines shyness in a“sparkling cultural history rang[ing]from Jane Austen to Silicon Valley” (The Guardian). Shyness is a pervasive human trait: even most extroverts know what it is like to stand tongue-tied at the fringe of an unfamiliar group or flush with embarrassment at being the unwelcome center of attention. And yet the cultural history of shyness has remained largely unwritten—until now. With incisiveness, passion, and humor, Joe Moran offers an eclectic and original exploration of what it means to be a “shrinking violet.” Along the way, he provides a collective biography of shyness through portraits of such shy individuals as Charles Darwin, Charles Schulz, Garrison Keillor, and Agatha Christie, among many others. In their stories often both heartbreaking and inspiring and through the myriad ways scientists and thinkers have tried to explain and “cure” shyness, Moran finds hope. To be shy, he decides, is not simply a burden; it is also a gift, a different way of seeing the world that can be both enriching and inspiring. “Fantastic and involving . . . [A] feat of empathy. Every page radiates understanding; every paragraph, its (shy) author’s gentle wit.”—The Observer “Whether you’re boldly outgoing or reticent and self-effacing, you’ll find something to inspire, inform, or surprise in this thoughtful, beautifully written, and vividly detailed cultural history.”—Susan Cain, New York Times bestselling author of Quiet
Author: Claire A. B. Freeland
Publisher: American Psychological Association
Published: 2021-07-15
Total Pages: 42
ISBN-13: 1433839040
DOWNLOAD EBOOK →What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety—so they can join in the circus of fun and friends!
Author: Brian G. Gilmartin
Publisher: University Press of America
Published: 2012-11-29
Total Pages: 349
ISBN-13: 0761860606
DOWNLOAD EBOOK →Shyness & Love covers the only major study conducted to date on social anxiety disorder as it is manifested in informal, unstructured, male/female dating and courtship situations. It focuses on the causes—both biomedical as well as situational—of “love-shyness” and the consequences for those afflicted with it. Gilmartin also discusses promising treatment modalities and what schools and communities can do to prevent severe love-shyness from developing in the first place. Shyness & Love examines the early family life as well as the peer group interactions of love-shy men. The book provides many statistical comparisons between the sampled love-shys and a comparison group of non-love-shy males of normal (but not superior) social self-confidence levels. These statistical comparisons allow for some informed speculations regarding the numerous interacting causes that underlie social phobia in informal, unstructured, heterosexual social situations. These statistical comparisons also provide the reader with some powerful suggestions regarding ways the American social structure (e.g., schools, family life, and communities) might be rearranged so that severe and intractable forms of love-shyness would never have an opportunity to develop in growing boys and teenagers in the first place. Since the publication of the first edition of this book, it has been determined that as many as forty percent of men afflicted with love-shyness are simultaneously comorbid for Asperger’s Syndrome, also known as high-functioning autism. As many as half of all love-shy males are comorbid for the “male lesbian syndrome,” sometimes also referred to as the “passive, non-competitive male syndrome.” This second edition contains a new foreword that presents the latest findings in love-shyness research. It is more concise than the original Shyness & Love, yet retains the most significant chapters.
Author: Jennifer Shannon
Publisher: New Harbinger Publications
Published: 2012-06-01
Total Pages: 173
ISBN-13: 1608821897
DOWNLOAD EBOOK →Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Author: June Price Tangney
Publisher: Guilford Press
Published: 2003-11-01
Total Pages: 292
ISBN-13: 9781572309876
DOWNLOAD EBOOK →This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.
