Shrinking the Worry Monster

Shrinking the Worry Monster PDF

Author: Sally Baird

Publisher: Sally Baird

Published: 2019-08-29

Total Pages: 46

ISBN-13: 9780578518404

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This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. Now available in Spanish----Encoger el Monstro de los Miedos!!

How to Tame My Anxiety Monster

How to Tame My Anxiety Monster PDF

Author: Melanie Hawkins

Publisher:

Published: 2020-05-22

Total Pages:

ISBN-13: 9781734165081

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How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.

Shrinking the Cat

Shrinking the Cat PDF

Author: Sue Hubbell

Publisher: Houghton Mifflin Harcourt

Published: 2002-12-12

Total Pages: 196

ISBN-13: 9780618257485

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In this timely and controversial work, Sue Hubbell contends that the concept of genetic engineering is anything but new, for humans have been tinkering with genetics for centuries. Focusing on four specific examples -- corn, silkworms, domestic cats, and apples -- she traces the histories of species that have been fundamentally altered over the centuries by the whims and needs of people.

Ruby Finds a Worry

Ruby Finds a Worry PDF

Author: Tom Percival

Publisher: Bloomsbury Publishing USA

Published: 2019-09-03

Total Pages: 34

ISBN-13: 1547602384

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The beloved picture book about what to do when a worry won't leave you at alone -- perfect for reassuring young readers in times of stress. Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . she just has to share her feelings. This perceptive and poignant story is the perfect springboard for talking to children about emotions and anxieties. The Big Bright Feelings picture book series provides kid-friendly entry points into emotional intelligence topics -- from being true to yourself to dealing with worries, managing anger, and making friends. These topics can be difficult to talk about. But these books act as sensitive and reassuring springboards for conversations about mental and emotional health, positive self-image, building self-confidence, and managing feelings. Read all the books in the Big Bright Feelings series! Ruby Finds a Worry Perfectly Norman Ravi's Roar Meesha Makes Friends Tilda Tries Again

From Worrier to Warrior

From Worrier to Warrior PDF

Author: Dan Peters

Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated

Published: 2013

Total Pages: 162

ISBN-13: 9781935067245

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From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.

Go Away, Worry Monster!

Go Away, Worry Monster! PDF

Author: Brooke Graham

Publisher: EK Books

Published: 2020-08-11

Total Pages: 0

ISBN-13: 9781925820393

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Worry Monster loves "helping" Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.

Monster

Monster PDF

Author: Walter Dean Myers

Publisher: Harper Collins

Published: 2009-10-06

Total Pages: 292

ISBN-13: 0061975028

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This New York Times bestselling novel from acclaimed author Walter Dean Myers tells the story of Steve Harmon, a teenage boy in juvenile detention and on trial. Presented as a screenplay of Steve's own imagination, and peppered with journal entries, the book shows how one single decision can change our whole lives. Monster is a multi-award-winning, provocative coming-of-age story that was the first-ever Michael L. Printz Award recipient, an ALA Best Book, a Coretta Scott King Honor selection, and a National Book Award finalist. Monster is now a major motion picture called All Rise and starring Jennifer Hudson, Kelvin Harrison, Jr., Nas, and A$AP Rocky. The late Walter Dean Myers was a National Ambassador for Young People’s Literature, who was known for his commitment to realistically depicting kids from his hometown of Harlem.

Wemberly Worried

Wemberly Worried PDF

Author: Kevin Henkes

Publisher: Greenwillow Books

Published: 2000-07-25

Total Pages: 40

ISBN-13:

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A mouse named Wemberly, who worries about everything, finds that she has a whole list of things to worry about when she faces the first day of nursery school.

Overcoming Social Anxiety

Overcoming Social Anxiety PDF

Author: Thomas A. Richards

Publisher: Createspace Independent Publishing Platform

Published: 2014-05-09

Total Pages: 0

ISBN-13: 9781497584563

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This book contains the handouts accompanying the audio / video series "Overcoming Social Anxiety: Step by Step." Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening -- and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal. With this book of handouts, you'll learn how to: * Challenge automatic negative thoughts and beliefs * Develop rational, helpful thoughts and belief systems * Calm yourself down in social situations * Accept yourself for who you are * Feel empowered and in control of your life Our hope is that this new series will be used by millions of people with social anxiety disorder, as they begin learning the cognitive strategies that will help them get better. The brain's "neuroplasticity" is amazing, and you can learn to think, believe, and feel rationally, instead of letting anxiety cripple your life.Learning to think, believe, and act on rational beliefs changes your life.