The Organic Food Shopper's Guide

The Organic Food Shopper's Guide PDF

Author: Jeff Cox

Publisher: John Wiley & Sons

Published: 2008-03-04

Total Pages: 322

ISBN-13: 0470174870

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This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.

Food Additives

Food Additives PDF

Author: Christine Hoza Farlow

Publisher:

Published: 2007-07

Total Pages: 0

ISBN-13: 9780963563576

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Lists common food additives and offers information about possible side effects and safety concerns to consider when selecting healthy food.

The New Shopper's Guide to Organic Food

The New Shopper's Guide to Organic Food PDF

Author: Lynda Brown

Publisher:

Published: 2002

Total Pages: 0

ISBN-13: 9781841154251

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There has been an explosion in the demand for organic food since the publication of the bestselling The Shopper's Guide to Organic Food two years ago. Box schemes, farm shops, farmers' markets, supermarkets, health food shops, mail order, and even on-line retailers offer a bewildering array of options to potential consumers. Such a variety of options means that the time has never been riper for Lynda Brown's completely revised The New Shopper's Guide to Organic Food. This is the only major book to explain what organic food to buy - and where to buy it. It tells you all you need to know about organic food, how to tell it's authentic, and includes comprehensive listings on how, what and where to shop. A complete A-Z of all organic food and drink provides the most user-friendly organic shopping list around.

Eating Between the Lines

Eating Between the Lines PDF

Author: Kimberly Lord Stewart

Publisher: Macmillan

Published: 2007-02-06

Total Pages: 358

ISBN-13: 9780312347741

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So many labels, so little time—just tell me what to buy! If you—like millions of other Americans—still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body...find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES Shopping is no longer as simple as deciding what's for dinner. Food labels like "organic," "natural," "low carb," and "fat free!" scream out at you from every aisle at the supermarket. Some claims are certified by authoritative groups such as the FDA and USDA, but much of our country's nutrition information is simply a marketing ploy. If you want to know what food labels really mean—and what they could mean to your health—EATING BETWEEN THE LINES will explain why: --Chickens labeled "free range" may never actually see daylight --Organic seafood may be a misnomer. --The words "hormone-free" on pork, eggs and poultry is meaningless --"Low fat" cookies and "heart-healthy" cereals may contain heart damaging trans-fatty acids ...and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience—and to help bring the best food to the table for you and your family.

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