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Shaolin Martial QiGong - Shaolin DaMo Yi Jin Jing

Author: Bernd Höhle

Publisher:

Published: 2020-03-12

Total Pages: 778

ISBN-13:

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Introduction to Da Mo Yi Jin Jing, History of Da Mo Yi Jin Jing, Energy Meridians, General Concepts in Da Mo Yi Jin Jing, Training in Da Mo Yi Jin Jing, Meditation on Internal Elixir, Important points in Shaolin Da Mo Yi Jin Jing, Rules masters, The 3 natural powers in Da Mo Yi Jin Jing, Coldness in DaMo Yi Jin Jing, Form in 12 exercises, Form in 14 exercises, Form in 49 exercises, Form in 108 exercises, Form in 157 exercises, Form in 216 exercises, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Shaolin Qi Gong Marţial - Shaolin DaMo Yi Jin Jing

Author: Bernd Hohle

Publisher:

Published: 2019-09-16

Total Pages: 774

ISBN-13: 9781693281426

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Enciclopedia Shaolin este o lectură esențială pentru toți elevii sau instructorii care doresc să avanseze la un nivel superior sau să �nțeleagă nucleul tradițional al stilului Shaolin Kung Fu ca artă și practică. Aceasta este seria completă de cărți tradiționale Shaolin unde studenții de arte marțiale așteaptă �nvățarea istoriei și filozofiei; studierea principiilor și conceptele stilului; explorarea punctelor fine, at�t ca teorie, c�t și ca aplicații marțiale, care sunt aplicabile antrenamentelor �n multe alte stiluri de arte marțiale; dob�ndirea teoriei esențiale a filozofiei Chan, arta marțială Shaolin și QiGong; �nțelegerea concepteleor de luptă din spatele mișcărilor; examinarea și explorarea detaliile formelor, inclusiv principiile cheie ale mișcărilor, precum și aplicațiile lor marțiale avansate; dezvoltarea abilitaţilor marţiale prin tehnici specifice de antrenament; cărți importante pentru practicantul care �ncearcă să obțină claritate �n �nțelegerea sa despre artele marțiale, indiferent de stilul practicat; descoperirea a cum se analizează formele și aplicațiile marțiale din Shaolin KungFu, dob�ndirea cunoștințelor superioare despre stilul și perspectivele dvs. care vă vor oferi o mai bună �nțelegere a artei practicate; creșterea puterii, �mbunătățirea sănătaţii și dezvoltarea puterii marțiale explozive cu Shaolin Qigong. Această carte conține: dedicaţie, autor, Introducere �n Da Mo Yi Jin Jing, Istoria Da Mo Yi Jin Jing, Meridianele Energetice, Concepte generale �n Da Mo Yi Jin Jing, Antrenamentul din Da Mo Yi Jin Jing, Meditaţia Elixirului Intern, Puncte importante �n Shaolin Da Mo Yi Jin Jing, Regulile maeştrilor, Cele 3 puteri naturale �n Da Mo Yi Jin Jing, Răceala �n DaMo Yi Jin Jing, Forma �n 12 forme, Forma �n 14 forme, Forma �n 49 forme, Forma �n 108 forme, Forma �n 157 forme, Forma �n 216 forme, Martial Arts Association - International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Yi Jin Jing - Classic of the Change of Muscles and Tendons

Author: Bernd Höhle

Publisher:

Published: 2021-07-08

Total Pages: 218

ISBN-13:

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Yi Jin Jing is one of the exercises practiced by many martial arts and health students. For its functions of strengthening muscles and internal organs and improving body functions it has been highly appreciated by many people. Although there have been numerous opinions on the origin of Yi Jin Jing, its effect is widely established. This book focuses on describing and illustrating the movements and contents of Yi Jin Jing with the concept of the twelve meridians of Chinese medicine. It is an attempt to integrate energy and body, soul, spirit through a fusion of the practice of QiGong and the flow of energy in the theories of Chinese medicine (regulation and circulation in the meridians). In addition, this book will briefly illustrate the origin of Yi Jin Jing, the forms of practice of the twelve meridians and their effectiveness in disease prevention. This text describes the theory and training of QiGong to keep the body healthy and improve physical fitness, making a body strong. In this book we have proposed two types of explanations; the first is the relationship between the forms of the exercises and their effects, and the second is the relationship between the exercises and the 12 meridians. The book contains text and illustrations, the steps and breathing methods are clear at a glance as well as the essence of the various movements, the aspects to be noted during practice and special suggestions for the wrong movements are detailed. It allows the reader to immediately master the techniques of the exercises, clearly understand the skill of movement and their effect. And remember, as long as you keep practicing, your body will tell you what you have gained.

Shaolin Nei Jin Qi Gong

Author: Peter Fenton

Publisher: Weiser Books

Published: 1996-01-01

Total Pages: 212

ISBN-13: 9780877288763

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This form of Qi Gong was developed by Shaolin priests and brought to the West from Beijing in the mid-1980s. It is an ancient Chinese discipline with links to Martial Arts and Chinese medicine.

Yi Jin Jing

Author:

Publisher: Singing Dragon

Published: 2008

Total Pages: 103

ISBN-13: 9781848190085

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"First published in China in 2007 by Foreign Languages Press."

The Essence of Shaolin White Crane

Author: Jwing-Ming Yang

Publisher:

Published: 2024-11-05

Total Pages: 0

ISBN-13: 9781594394256

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Chinese Shamanic Cosmic Orbit Qigong

Author: Zhongxian Wu

Publisher: Singing Dragon

Published: 2011-08-15

Total Pages: 112

ISBN-13: 9780857010599

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Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit. This unique book will be essential reading for advanced students and practitioners of Qigong and anyone interested in Daoism, or the ancient wisdom traditions of China.

Shaolin Intermediate Level 2

Author: Bernd Hohle

Publisher:

Published: 2019-08-31

Total Pages: 236

ISBN-13: 9781689690454

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The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Red Belt 1 Stripe, Fa Jin, Shaolin pole, Listening Principle, Understanding Principle, Yielding Principle, Neutralizing Principle, Guiding Principle, Control Principle, Small Circulation, Conditioning, Shaolin Luohan 18 Shou - Basic Martial Applications, Shaolin Luohan 18 Shou Dui Lian, Shaolin Yi Jin Jing, Shaolin Liu He Gong, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Authentic Shaolin Heritage

Author: Jin Jing Zhong

Publisher: Lulu.com

Published: 2006-09-01

Total Pages: 282

ISBN-13: 184728406X

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Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.

Shaolin Qi Gong

Author: Shi Xinggui

Publisher: Simon and Schuster

Published: 2008-11-18

Total Pages: 160

ISBN-13: 1620554542

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Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.