-PDF Download- Shame And Jealousy EBOOK

Shame and Jealousy

Author: Phil Mollon

Publisher: Routledge

Published: 2018-04-24

Total Pages: 176

ISBN-13: 0429919107

A volume in the Psychoanalytic Ideas Series, published for the Institute of Psychoanalysis by Karnac. Here, shame and jealousy are examined as hidden turmoils; as basic human feelings found in everyone but often suppressed and neglected. An unfulfilled need, unanswered plea for help, and failure to connect with and understand other people are all underlying causes for shame and feeling inadequate. The author argues that feelings of shame form an intrinsic part of the analytic encounter but 'astonishingly, this shame-laden quality of the psychoanalytic and psychotherapeutic setting is rarely addressed. This lucidly written and much-needed volume explores the profound effects shame and jealousy can have on self-esteem and how this can eventually lead to a chronic condition.

Jealousy and Envy

Author: Léon Wurmser

Publisher: Taylor & Francis

Published: 2011-02-25

Total Pages: 229

ISBN-13: 1136873260

DOWNLOAD EBOOK →

Jealousy and envy permeate the practice of psychoanalytic and psychotherapeutic work. New experience and new relevance of old but neglected ideas about these two feeling states and their origins warrant special attention, both as to theory and practice. Their great complexity and multilayered nature are highlighted by a number of contributions: the very early inception of the "triangular" jealousy situations; the prominence of womb envy and hatred against femininity rooted in the envy of female procreativity; the role of shame and the core of both affects; the massive effects of the embodiment of these feelings in the conscience (i.e., the envious and resentful attacks by the "inner judge" against the self); the attempt to construct a cultic system of sacrifices the would countermand womb envy by an all-male cast of killing, rebirth, redemption, and blissful nourishment; and finally, the projection of envy, jealousy, and their context of shame and self-condemnation in the form of the Evil Eye. Taken together, the contributions to the stunning and insightful volume form a broad spectrum of new insights into the dynamics of two central emotions of rivalry and their clinical and cultural relevance and application.

The Jealousy Cure

Author: Robert L. Leahy

Publisher: New Harbinger Publications

Published: 2018-03-01

Total Pages: 183

ISBN-13: 1626259771

DOWNLOAD EBOOK →

"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Psychoanalytic Energy Psychotherapy

Author: Phil Mollon

Publisher: Routledge

Published: 2018-03-26

Total Pages: 392

ISBN-13: 0429917910

DOWNLOAD EBOOK →

People like to talk. We know that talking to an attentive and thoughtful listener can be helpful in clarifying conscious and unconscious feelings, thoughts, and motivations. But is talk enough? The complex physiology of anxiety and traumatic stress reactions is often stubbornly persistent, despite therapeutic exploration in both conscious and unconscious areas of the mind. In the case of severe trauma, talking can stir up the emotions and associated bodily disturbance without providing any resolution - sometimes leaving clients feeling worse. The developing field of energy psychology offers an entirely new perspective and gamut of techniques for locating where these traumatic patterns are encoded. They are not in the mind - but in the energy system at the interface of psyche and soma. By addressing these realms concurrently, a powerful therapeutic synergy emerges that allows rapid and deep shifts in the patterns of distress that drive the psychosomatic system.

Atlas of the Heart

Author: Brené Brown

Publisher: Random House

Published: 2021-11-30

Total Pages: 337

ISBN-13: 0399592571

DOWNLOAD EBOOK →

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

The Psychology of Jealousy and Envy

Author: Peter Salovey

Publisher: Guilford Press

Published: 1991-02-15

Total Pages: 316

ISBN-13: 9780898625554

DOWNLOAD EBOOK →

After decades of banishment to popular magazines and advice columns, jealousy and envy have emerged as legitimate topics of scientific inquiry. This volume includes chapters from nearly every major contributor to the psychological literature in this area. From emotional, and cognitive processes that underlie jealousy and envy; to the ways these emotions are experienced and expressed within close relationships; to family, societal, and cultural contexts, the volume offers a definitive statement of current theory and research.

The Positive Side of Negative Emotions

Author: W. Gerrod Parrott

Publisher: Guilford Publications

Published: 2014-01-27

Total Pages: 321

ISBN-13: 1462513336

DOWNLOAD EBOOK →

This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.

Embracing Envy

Author: Josh Gressel

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9780761864448

DOWNLOAD EBOOK →

Envy is a universal emotion, yet people are very reluctant to confess their envy of another. In Embracing Envy, Josh Gressel suggests it is our shame at admitting we feel inferior to another person that keeps envy so hidden. Through interviews with everyday people, reviews of mainstream psychological research, and lessons from wisdom literature, this book delves into how envy can be seen as meaningful and useful in our daily lives.

Jealousy: A Forbidden Passion

Author: Giulia Sissa

Publisher: John Wiley & Sons

Published: 2017-11-10

Total Pages: 200

ISBN-13: 1509511881

DOWNLOAD EBOOK →

Amorous jealousy is not a monster, as Shakespeare's venomous Iago claims. It is neither prickly and bitter fancy nor a cruel and mean passion, nor yet a symptom of feeble self-esteem. All those who have experienced its wounds are well aware that it is not callous, nasty, delusional and ridiculous. It is just painful. Yet for centuries moralists have poured scorn and contempt on a feeling that, in their view, we should fight in every possible way. It is allegedly a disease to be treated, a moral vice to be eradicated, an ugly, pre-modern, illiberal, proprietary emotion to be overcome. Above all, no one should ever admit to being jealous. So should we silence this embarrassing sentiment? Or should we, like the heroines of Greek tragedy, see it as a fundamental human demand for reciprocity in love? By examining its cultural history from the ancient Greeks to La Rochefoucauld, Hobbes, Kant, Stendhal, Freud, Beauvoir, Sartre and Lacan, this book demonstrates how jealousy, far from being a 'green-eyed' fiend, reveals the intense and apprehensive nature of all erotic love, which is the desire to be desired. We should never be ashamed to love.

The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition)

Author: Becca Puglisi

Publisher: JADD Publishing

Published: 2019-02-19

Total Pages: 541

ISBN-13: 0999296353

DOWNLOAD EBOOK →

The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.