SF SS Workbook A/K 6
Author: Addison-Wesley Educational Publishers, Incorporated
Publisher: SCOTT FORESMAN
Published: 2003-10-26
Total Pages: 30
ISBN-13: 9780328030897
DOWNLOAD EBOOK →Author: Addison-Wesley Educational Publishers, Incorporated
Publisher: SCOTT FORESMAN
Published: 2003-10-26
Total Pages: 30
ISBN-13: 9780328030897
DOWNLOAD EBOOK →Author: 편집부
Publisher:
Published: 2003-10-26
Total Pages: 30
ISBN-13: 9780328030859
DOWNLOAD EBOOK →Author: DIALOG Information Services
Publisher:
Published: 1981
Total Pages: 260
ISBN-13: 9780933414075
DOWNLOAD EBOOK →Author: William J. Knaus
Publisher: New Harbinger Publications
Published: 2021-01-02
Total Pages: 265
ISBN-13: 1684034345
DOWNLOAD EBOOK →A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you’ll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self. If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger—and your life.
Author: Fiona C. Mapp
Publisher: Letts and Lonsdale
Published: 2006-07
Total Pages: 108
ISBN-13: 9781843156604
DOWNLOAD EBOOK →This volume covers the 2006 GCSE maths specifications, since the elimination of the intermediate level that has been absorbed by the Higher and Foundation level.
Author: Library of Congress. Copyright Office
Publisher:
Published: 1942
Total Pages: 1012
ISBN-13:
DOWNLOAD EBOOK →Author: Library of Congress. Copyright Office
Publisher: Copyright Office, Library of Congress
Published: 1949
Total Pages: 1206
ISBN-13:
DOWNLOAD EBOOK →Includes Part 1A: Books and Part 1B: Pamphlets, Serials and Contributions to Periodicals