Aging Alone

Aging Alone PDF

Author: Ruth Alvarez

Publisher: Createspace Independent Publishing Platform

Published: 2017-07-19

Total Pages: 332

ISBN-13: 9781548984632

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What concerns do you have as you grow older without a spouse or partner by your side? Are you worried that you might outlive your money, or have nowhere to turn if you become seriously ill or hurt or want to make new friends in your age group? This book will help you find answers to those questions and more. Ms. Alvarez also is the author of CCRCs: Find the Right Continuing Care Retirement Community for Yourself Or a Loved One

Social Isolation and Loneliness in Older Adults

Social Isolation and Loneliness in Older Adults PDF

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2020-05-14

Total Pages: 317

ISBN-13: 0309671035

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Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Essential Retirement Planning for Solo Agers

Essential Retirement Planning for Solo Agers PDF

Author: Sara Zeff Geber

Publisher: Mango Media Inc.

Published: 2018-04-15

Total Pages: 212

ISBN-13: 1633537692

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A practical yet humorous guide to aging solo gracefully and achieving a happy retirement. In Essential Retirement Planning for Solo Agers, certified retirement coach Sara Zeff Geber coins the term “Solo Ager” to refer to the segment of society that either does not have adult children or is single and believes they will be on their own as they grow older. This book explores the path ahead for this group. That includes choices in housing, relationships, legal arrangements, finances, and more. Geber reviews the role of adult children in an aging parent’s world and suggests ways in which Solo Agers can mitigate the absence of adult children by relationship building and rigorous planning for their future. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life, and, finally, planning for the end game. Through real-life stories and anecdotes, the author explores housing choices, relationships, and building a support system. You will learn about: · different levels of care and independence in various types of living arrangements · how to initiate discussions among friends and relatives about end-of-life treatment · “what if” scenarios · who to talk to about legal and financial decisions And it’s not just the Solo Ager that can learn from this book. Financial advisors, elder law and estate attorneys, senior care managers, and others whose clientele is on the far side of sixty will benefit as well.

Seniors Aging Alone

Seniors Aging Alone PDF

Author: Chance Forness

Publisher:

Published: 2021-05-18

Total Pages: 80

ISBN-13:

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What concerns do you have as you grow older without a spouse or partner? Will I outlive my money? Who would help me if I had a serious illness or injury? How do I make friends at my age? This book will help you find the answers to those questions and more. Instead, if you are ready for some straight answers about issues facing single seniors, this is the book you need.

Solo and Smart

Solo and Smart PDF

Author: Carol Marak

Publisher:

Published: 2022-02-21

Total Pages:

ISBN-13: 9780578372334

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In Solo and Smart, Carol reveals her step-by-step strategy for creating a more golden future, inspiring readers to take action to plan for their health, wealth, and more-and giving them hope. Readers realize they aren't entirely at the mercy of what inevitably befalls most elders and that they can exercise some control over their future by taking some concrete steps. Carol teaches readers an easy, surefire method to self-discover, self-assess, and self-plan-giving them full control over how they want to live in the years ahead. Readers will identify and evaluate their current challenges and then build the skills and confidence to get ahead of any landmines. She teaches readers not only how to age well but how to live well-by shaping the future they want rather than reacting to it. And Carol is living proof. Using the blueprint outlined in this book, Carol has created a successful, thriving lifestyle. She is independent, connected, safe, satisfied, healthy, and strong. This is what readers can enjoy if they follow the processes in the book.In Solo Aging, Carol speaks directly to the growing population of "solo agers," or people aged fifty-five and up who do or will not have the traditional familial supports most of our ancestors counted on as elders. The number of adults who live alone and far from family is growing. Relying on data from the University of Michigan Health and Retirement Study (HRS), Harvard researchers examined trends among adults aged sixty-one to sixty-three over a twenty-year period (1994-2014). During this time, the percentage of adults living without a spouse or significant other grew from 25 percent to 31 percent. The number of older adults who live within 10 miles of a relative fell by 12 percent. It's common for siblings and children to live far away from one another, and the days of the three-generation household are, for the most part, long gone. Over the next forty years, solo aging is expected to be a major source of stress for close to 25 million of the sixty-five-plus population.

Aging with a Plan

Aging with a Plan PDF

Author: Sharona Hoffman

Publisher: Bloomsbury Publishing USA

Published: 2015-05-12

Total Pages: 219

ISBN-13:

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This book offers a concise, comprehensive resource for middle-aged readers who are facing the prospects of their own aging and of caring for elderly relatives—an often overwhelming task for which little in life prepares us. Everyone ages, and nearly everyone will also experience having to support aging relatives. Being prepared is the best way to handle this inevitable life stage. This book addresses a breadth of topics that are relevant to aging and caring for the elderly, analyzing each thoroughly and providing up-to-date, practical advice. It can serve as a concise and comprehensive resource read start-to-finish to plan for an individual's own old age or to anticipate the needs of aging relatives, or as a quick-reference guide on specific issues and topics as relevant to each reader's situation and needs. Using an interdisciplinary approach, Aging with a Plan: How a Little Thought Today Can Vastly Improve Your Tomorrow develops recommendations for building sustainable social, legal, medical, and financial support systems that can promote a good quality of life throughout the aging process. Chapters address critical topics such as retirement savings and expenses, residential settings, legal planning, the elderly and driving, long-term care, and end-of-life decisions. The author combines analysis of recent research on the challenges of aging with engaging anecdotes and personal observations. By following the recommendations in this book, readers in their 40s, 50s, and early 60s will greatly benefit from learning about the issues regarding aging in the 21st century—and from investing some effort in planning for their old age and that of their loved ones.

The Three Secrets of Living Alone

The Three Secrets of Living Alone PDF

Author: Phyllis Press

Publisher:

Published: 2019-07-05

Total Pages: 93

ISBN-13: 9781093880830

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When the echo of one's heartbeat is the sole intimate companion, one is trapped within the confines of hollow loneliness, unable to communicate fears, yearnings and pain. The Three Secrets of Living Alone, written for seniors, reveals this lonely inner world and offers proven solutions to the silent suffering. This book silences the suffering. A crisp blueprint for managing the sorrow, the book illuminates the darkness seniors reluctantly enter at the intersection of aging, and, simultaneously, losing a partner. Struggling with the staggering vision of facing the future alone is a wrenching experience. The unique suffering requires unique assistance. The Three Secrets of Living Alone guides readers from the sorrowful beginnings through the process of renewal and recovery. In detailed steps it shows how to: eradicate loneliness, deal with uncertainty, face fears, regain independence, and find fulfillment.

Aging in European Societies

Aging in European Societies PDF

Author: Constantinos Phellas

Publisher: Springer Science & Business Media

Published: 2012-10-02

Total Pages: 304

ISBN-13: 1441983457

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Between longer life expectancies and declining birth rates, Europe’s elder population is growing into a sizable minority with considerable impact on nations, health systems, and economies—in other words, global implications as well as local and regional ones. Those investing in the health of older adults need a double perspective: the social and clinical complexity of aging and the larger forces shaping these experiences. Aging in European Societies examines aging trends across the continent, analyzing individual and collective variables that affect the lives of older adults, and drawing salient comparisons with other parts of the world. An interdisciplinary panel of experts provides theory, research, and empirical findings (with examples from the UK, Cyprus, Sweden, and others) in key areas such as family and social supports, physical and cognitive changes, dependence and autonomy issues, and living arrangements. The book’s wide-net approach offers insights into not only aging, but aging well. And of particular importance, it details approaches to defining and measuring the elusive but crucial concept, quality of life. Included in the coverage: The potential for technology to improve elders’ quality of life. Dementia and quality of life issues. Changes in functional ability with aging and over time. Family networks and supports in older age. Factors influencing inequalities in quality of life. Late-life learning in the E.U. Gerontologists, sociologists, health and cross-cultural psychologists, and public health policymakers will welcome Aging in European Societies as a springboard toward continued discussion, new directions for research, and improvements in policy and practice.

Aging in the Right Place

Aging in the Right Place PDF

Author: Stephen M. Golant

Publisher: Health Professions Press

Published: 2015

Total Pages: 0

ISBN-13: 9781938870330

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Highlights the profound significance of where older people live and receive care. This book explores many pathways to thriving in old age, ranging from aging in place to moving to housing and care settings specially tailored to match a person's lifestyle and vulnerabilities.--Provided by publisher.

The Emotional Survival Guide for Caregivers

The Emotional Survival Guide for Caregivers PDF

Author: Barry J. Jacobs

Publisher: Guilford Press

Published: 2006-03-17

Total Pages: 261

ISBN-13: 9781606237939

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Caring for a parent whose health is in decline turns the world upside down. The emotional fallout can be devastating, but it doesn't have to be that way. Empathic guidance from an expert who's been there can help. Through an account of two sisters and their ailing mother--interwoven with no-nonsense advice--The Emotional Survival Guide for Caregivers helps family members navigate tough decisions and make the most of their time together as they care for an aging parent. The author urges readers to be honest about the level of commitment they're able to make and emphasizes the need for clear communication within the family. While acknowledging their guilt, stress, and fatigue, he helps caregivers reaffirm emotional connections worn thin by the routine of daily care. This compassionate book will help families everywhere avoid burnout and preserve bonds during one of life's most difficult passages.