Self~Mastery Journal
Author: John Lee Dumas
Publisher:
Published: 2016-07-31
Total Pages:
ISBN-13: 9780996234016
DOWNLOAD EBOOK →Author: John Lee Dumas
Publisher:
Published: 2016-07-31
Total Pages:
ISBN-13: 9780996234016
DOWNLOAD EBOOK →Author: Jonathon Brown
Publisher: Psychology Press
Published: 2014-06-03
Total Pages: 368
ISBN-13: 1136872000
DOWNLOAD EBOOK →This volume is currently the only textbook devoted to the study of the self. Republished in its original form by Psychology Press in 2007, it carefully documents the changing conceptions and the value accorded the self in psychology over time.
Author: Teri B. Racey
Publisher: iUniverse
Published: 2012-08-31
Total Pages: 132
ISBN-13: 9781475911572
DOWNLOAD EBOOK →Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling. Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your world and being more present to each moment of your life. She also demonstrates that journaling is a powerful tool to facilitate that self-discovery. Master Your Storms, Master Your Life combines these in an easy, step-by-step approach to help you achieve mindbody harmony in everyday living. It gives you the skills to decode the language of your dreams and to access the wisdom of your subconscious mind through the writing and sketching process. Through this six-step method, Master Your Storms, Master Your Life empowers you to work out any personal or professional challenge and leads you to a fuller understanding of yourself and your situation so you may advocate effectively for your needs and desires.
Author: Willem E. Frankenhuis
Publisher: Cambridge Scholars Publishing
Published: 2021-02-19
Total Pages: 220
ISBN-13: 1527566412
DOWNLOAD EBOOK →Researching the Self originated in a conference held at the University of Amsterdam in 2005, where scholars from various academic backgrounds presented their current theories and research. One central theme that emerged from the conference is the need for interdisciplinarity in the study of self. The present volume tries to meet this need, as it covers fields as diverse as psychology, anthropology, neuroscience, philosophy, sociology, and computer science. Additionally, the authors have contributed interdisciplinary reflections, in which they contemplate the other contributions to the present volume, and consider integrating this work with their own. •What are the neural correlates of self? •Can individuals have multiple selves? •How do selves depend on other people? •Will engineers ever construct artificial selves? •What is the problem of self we are trying to solve? •What does the future hold for the self? •Do selves really exist? “As I read the other entries in the current volume I was struck by the implications that the many different perspectives on the self had for each other” (Gillihan, this volume). “We must continue to keep in mind what we know, what we don’t know, and what we only think we know in order to successfully conquer this interdisciplinary problem of the self” (Gorman and Keenan, this volume).
Author: Charles S. Carver
Publisher: Cambridge University Press
Published: 2001-05-07
Total Pages: 464
ISBN-13: 9780521000994
DOWNLOAD EBOOK →This book presents a thorough overview of a model of human functioning based on the idea that behavior is goal-directed and regulated by feedback control processes. It describes feedback processes and their application to behavior, considers goals and the idea that goals are organized hierarchically, examines affect as deriving from a different kind of feedback process, and analyzes how success expectancies influence whether people keep trying to attain goals or disengage. Later sections consider a series of emerging themes, including dynamic systems as a model for shifting among goals, catastrophe theory as a model for persistence, and the question of whether behavior is controlled or instead 'emerges'. Three chapters consider the implications of these various ideas for understanding maladaptive behavior, and the closing chapter asks whether goals are a necessity of life. Throughout, theory is presented in the context of diverse issues that link the theory to other literatures.
Author: Jack J. Bauer
Publisher: Oxford University Press
Published: 2021-05-28
Total Pages: 336
ISBN-13: 0197557821
DOWNLOAD EBOOK →The Transformative Self explores three of life's perennial questions: How do we make sense of our lives? What is a good life? How do we create one? In this comprehensive volume, developmental psychologist Jack J. Bauer responds to those three questions by integrating three main areas of study-narrative identity, the good life, and personal growth-to present an innovative model of humane flourishing and human development. The Transformative Self synthesizes an extensive range of scholarship, from scientific research in psychology to work in philosophy, literature, history, cultural studies, and more. The result is a cohesive framework for understanding how personal and cultural stories shape our development and how, through those stories, we might cultivate the growth of happiness, love, and wisdom for the self and others.
Author: Stephanie S. Covington
Publisher: John Wiley & Sons
Published: 2021-07-21
Total Pages: 210
ISBN-13: 1119845408
DOWNLOAD EBOOK →A wealth of hands-on, practical resources for practitioners working with young men in correctional and therapeutic settings Perfect for practitioners working with male, transgender, and nonbinary adolescents in mental health clinics, juvenile correctional facilities, and residential and outpatient treatment centers, A Young Man's Guide to Self-Mastery Workbook offers practical resources to facilitate effective, trauma-informed, and gender-responsive treatment. The Workbook is intended as a companion to A Young Man???s Guide to Self-Mastery, a volume that addresses the impact of adverse life experiences, substance use, and socialization by explaining the theoretical and real-world connection between trauma and substance misuse. It contains hands-on tools and exercises, templates, activities, and reflections that assist young men in the treatment process.
Author: Joseph E. Davis
Publisher: University of Chicago Press
Published: 2020-03-10
Total Pages: 257
ISBN-13: 022668671X
DOWNLOAD EBOOK →A study of how ordinary people deal with everyday problems through self-mastery and mental health care practices. Everyday suffering—those conditions or feelings brought on by trying circumstances that arise in everyone’s lives—is something that humans have grappled with for millennia. But the last decades have seen a drastic change in the way we approach it. In the past, a person going through a time of difficulty might keep a journal or see a therapist, but now the psychological has been replaced by the biological: instead of treating the heart, soul, and mind, we take a pill to treat the brain. Chemically Imbalanced is a field report on how ordinary people dealing with common problems explain their suffering, how they’re increasingly turning to the thin and mechanistic language of the “body/brain,” and what these encounters might tell us. Drawing on interviews with people dealing with struggles such as underperformance in school or work, grief after the end of a relationship, or disappointment with how their life is unfolding, Joseph E. Davis reveals the profound revolution in consciousness that is underway. We now see suffering as an imbalance in the brain that needs to be fixed, usually through chemical means. This has rippled into our social and cultural conversations, and it has affected how we, as a society, imagine ourselves and envision what constitutes a good life. Davis warns that what we envision as a neurological revolution, in which suffering is a mechanistic problem, has troubling and entrapping consequences. And he makes the case that by turning away from an interpretive, meaning-making view of ourselves, we thwart our chances to enrich our souls and learn important truths about ourselves and the social conditions under which we live. Praise for Chemically Imbalanced “Chemically Imbalanced is an excellent addition to the works in social sciences and humanities that examine the distress of ordinary Americans from the second half of the twentieth century onward, a period when commercialized pills and the psychology-based notion of self-improvement entered the minds of Americans.” —Metascience “Chemically Imbalanced raises important questions, offers new insight into the power and reach of the biomedical model and neurobiological thinking, and I highly recommend it. I encourage readers to assign it, especially in graduate-level mental health and illness classes—or any class looking for a discussion on people’s experiences with suffering and the broad impacts of biomedical thinking and treatment.” —Social Forces
Author: Robert Greene
Publisher: Penguin
Published: 2013-10-29
Total Pages: 369
ISBN-13: 014312417X
DOWNLOAD EBOOK →From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book. The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
Author: Ollie Aplin
Publisher: Ebury Press
Published: 2017-05-04
Total Pages: 0
ISBN-13: 9781785036606
DOWNLOAD EBOOK →The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.