Secrets of Warmth

Secrets of Warmth PDF

Author: Harold Weiss

Publisher:

Published: 2023-03-29

Total Pages: 0

ISBN-13: 9780962077159

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Living in well-heated homes, cars, and offices, we rarely view hypothermia or frostbite as anything that will happen to us. Yet, as Hal Weiss explains, something as simple as becoming stranded on a winter commute or getting wet and cold at a football game can lead to problems. In this simple, well-organized book, Weiss guides readers through the basics of how the body loses heat; how to determine the best clothing combinations for any activity; and how to prepare for and survive a cold-weather emergency. Winter outdoor enthusiasts will find tips on how to camp in winter along with basic plans for types of snow caves and shelters. Additional sections cover hypothermia prevention and treatment; treatment for frostbite; and tips for stocking your home and car with an emergency kit; and how to survive without heat, for days at a time, when it's 35 degrees below zero both inside and outside your home.

Secrets of the Springs

Secrets of the Springs PDF

Author: Robin Brown

Publisher: Rowman & Littlefield

Published: 2020-12-01

Total Pages: 97

ISBN-13: 1683340728

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This tale of two deep springs in Florida that began as sinkholes about 13,000 years ago and the story of the precious water they contained, reveals the recent and prehistoric story of what is now the Sunshine State and the importance of its natural resources to its people. The mineral-charged spring water sustained Florida's earliest human populations--roaming hunter-gatherers who discovered the springs about 10,000 years ago and revisited them for thousands of years--in dry times and preserved their bones and artifacts for thousands of years. These dramatic tales based on the history of Florida's first people offer new perspectives on Florida's long history. The second time-period is recent and factual. Often outrageously stranger than fiction, it follows recent events int he history of the springs - the remarkable people who dived in the deep water-filled holes and put together the picture of human life-ways 10,000 years ago at the end of the Pleistocene Era. DNA analysis by world renown Svante Paabo revealed that these first Floridians were unrelated to the Native Americans living in North America today

The Warmth of Other Suns

The Warmth of Other Suns PDF

Author: Isabel Wilkerson

Publisher: Vintage

Published: 2011-10-04

Total Pages: 642

ISBN-13: 0679763880

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NATIONAL BOOK CRITICS CIRCLE AWARD WINNER • NEW YORK TIMES BESTSELLER • In this beautifully written masterwork, the Pulitzer Prize–winnner and bestselling author of Caste chronicles one of the great untold stories of American history: the decades-long migration of black citizens who fled the South for northern and western cities, in search of a better life. From 1915 to 1970, this exodus of almost six million people changed the face of America. Wilkerson compares this epic migration to the migrations of other peoples in history. She interviewed more than a thousand people, and gained access to new data and official records, to write this definitive and vividly dramatic account of how these American journeys unfolded, altering our cities, our country, and ourselves. With stunning historical detail, Wilkerson tells this story through the lives of three unique individuals: Ida Mae Gladney, who in 1937 left sharecropping and prejudice in Mississippi for Chicago, where she achieved quiet blue-collar success and, in old age, voted for Barack Obama when he ran for an Illinois Senate seat; sharp and quick-tempered George Starling, who in 1945 fled Florida for Harlem, where he endangered his job fighting for civil rights, saw his family fall, and finally found peace in God; and Robert Foster, who left Louisiana in 1953 to pursue a medical career, the personal physician to Ray Charles as part of a glitteringly successful medical career, which allowed him to purchase a grand home where he often threw exuberant parties. Wilkerson brilliantly captures their first treacherous and exhausting cross-country trips by car and train and their new lives in colonies that grew into ghettos, as well as how they changed these cities with southern food, faith, and culture and improved them with discipline, drive, and hard work. Both a riveting microcosm and a major assessment, The Warmth of Other Suns is a bold, remarkable, and riveting work, a superb account of an “unrecognized immigration” within our own land. Through the breadth of its narrative, the beauty of the writing, the depth of its research, and the fullness of the people and lives portrayed herein, this book is destined to become a classic.

The Little Book of Hygge

The Little Book of Hygge PDF

Author: Meik Wiking

Publisher: HarperCollins

Published: 2017-01-17

Total Pages: 240

ISBN-13: 0062658816

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New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

Secrets of the Patagonian Barbecue

Secrets of the Patagonian Barbecue PDF

Author: Roberto Marin

Publisher: Ediciones Granica S.A.

Published: 2005-09

Total Pages: 102

ISBN-13: 9789568077327

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"Forget the gas grill and ceramic briquettes," says author Robert Marin, who prefers the title "Grill Master" to Chef. "An 'asado' is not your typical backyard barbecue. When you go to your first one, expect to see something spit-roasting over an open fire." And expect to see them in this book, along with instructions on how to do it yourself. It does, of course, have tips and techniques for those who don't have the space, or the stomach, for such a commitment - tips on proper tools, lighting charcoal or wood proficiently, how to choose the best meats; and how to grill every cut and kind of beef, pork, lamb, goat, chicken, venison, boar, fish, and, yes, sausages and hamburgers. He doesn't forget about the marinades, side dishes, or desserts. There's also a small section on wine, beer and after-dinner spirits.

The Seven Secrets of Crystal Talismans

The Seven Secrets of Crystal Talismans PDF

Author: Henry M. Mason

Publisher: Llewellyn Worldwide

Published: 2008

Total Pages: 241

ISBN-13: 0738711446

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The mysterious powers of gems, crystals, and minerals are finally explained in this practical guide to creating talismans. Casting a modern light on the age-old practice of talismans, gemologist Henry M. Mason correlates the mystical properties of these wondrous objects with the science of gemology. Connecting with the universal life force, the proper talisman can focus and magnify your own qualities--helping you fulfill dreams and desires. Mason's seven secrets explore how crystal structure, color, and chemistry contribute to a talisman's natural energies for aiding in attraction, protection, self-improvement, creativity, tranquility, spiritual awakening, and more. From selecting and preparing the proper mineral to empowering your talisman, this guide takes you through every step of creating and using talismans and amulets for optimum effect.