Secrets of Self-Hypnosis

Secrets of Self-Hypnosis PDF

Author: Bruce Goldberg

Publisher: Sterling Publishing Company, Inc.

Published: 2005

Total Pages: 146

ISBN-13: 9781402721847

DOWNLOAD EBOOK →

A guide to using self-hypnosis to aid in breaking of bad habits such as smoking.

Through the Open Door

Through the Open Door PDF

Author: Kevin Hogan

Publisher: Pelican Publishing

Published: 2012-06-07

Total Pages: 280

ISBN-13: 9781455613052

DOWNLOAD EBOOK →

"This should be a high-priority purchase."-Library JournalIn a radical departure from other self-hypnosis and self-improvement books, internationally known hypnotherapists Kevin Hogan and Mary Lee LaBay contend that you can make lasting changes in your life by following simple, step-by-step blueprints for achievement, personal mastery, and emotional control. The authors share expertise gathered from a lifetime of research and successful therapeutic work to teach you how to improve IQ and memory, raise self-esteem, eliminate fear, control pain, and build lasting self-confidence.

The Secrets of Self-hypnosis

The Secrets of Self-hypnosis PDF

Author: Adam Eason

Publisher:

Published: 2005-07

Total Pages: 0

ISBN-13: 9780970932198

DOWNLOAD EBOOK →

The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself! In addition, the Secrets of Self-Hypnosis has a wide range of advanced techniques and strategies. You will learn how to: * Increase confidence * Manage and overcome inertia * Distort your perception of time * Become a non-smoker * Achieve and maintain your ideal weight * Let go of pain * And much more This book also shows you how to learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and helps you achieve your dreams. "Adam Eason has written the ultimate book on self-hypnosis. An incredible resource for those with knowledge of hypnosis and those just beginning!" Kevin Hogan, Psy.D., Author of Psychology of Persuasion

Doors to Past Lives & Future Lives

Doors to Past Lives & Future Lives PDF

Author: Joe H. Slate

Publisher: Llewellyn Worldwide

Published: 2011-12-08

Total Pages: 199

ISBN-13: 0738730939

DOWNLOAD EBOOK →

You have the ability to access the collective wisdom of all your past life experiences. By tapping into this immense storehouse of knowledge through self-hypnosis, you will gain direction, mastery over your fears, a greater sense of self-worth—and the power to take charge of your life. Dr. Joe H. Slate and Carl Llewellyn Weschcke put a unique do-it-yourself spin on hypnosis, teaching you step by step how to conduct your own past-life regression using powerful, scientifically tested methods, such as astral projection and spirit interactions. Fascinating true accounts from Dr. Slate and his subjects highlight the effectiveness of these empowering techniques. Explore your past and future lives Delve into life between lifetimes See how many past lives you have lived Communicate with departed loved ones Meet your spirit guides Discover new spiritual dimensions Once you begin to retrieve your past life experiences, you can apply the lessons learned toward present-day healing, spiritual growth, and enlightenment for the continued evolution of your soul.

The Complete Book of Self-hypnosis

The Complete Book of Self-hypnosis PDF

Author: John M. Yates

Publisher: Rowman & Littlefield

Published: 1984

Total Pages: 220

ISBN-13: 9780830410330

DOWNLOAD EBOOK →

Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!

Self-Hypnosis For Dummies

Self-Hypnosis For Dummies PDF

Author: Mike Bryant

Publisher: John Wiley & Sons

Published: 2010-09-14

Total Pages: 384

ISBN-13: 0470664681

DOWNLOAD EBOOK →

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.