Secrets of Naturopathy and Yoga

Secrets of Naturopathy and Yoga PDF

Author: Brij Bhushan Goel

Publisher:

Published: 2013-01-01

Total Pages: 387

ISBN-13: 9788120779976

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Naturopathy heals, yoga maintains! These are like the two wheels of a cart. The traditional India system of naturopathy and yoga have been scientifically proven to be most efficient and therapeutic, preventing various diseases and also imparting absolute cure to even many incurable ones. Naturopathy and yoga are based on the belief that all healing powers are within us. These systems advocate aiding the human body to remove the causes of diseases by expelling unwanted matter or toxins from it. This book combines the hidden, unearthed, drugless systems for optimal health and a long life. This book helps you explore the exhaustively-researched material on naturopathy methods and various yogic asanas to overcome problems like diabetes, heart troubles, osteoporosis, piles and pimples. Almost all the ailments-whether affecting children, men or women-have been dealt with in great detail and their cure has been discussed through natural treatment. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromotherapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book.

Secrets of DIAGNOSIS

Secrets of DIAGNOSIS PDF

Author: Brij Bhushan Goel

Publisher: Sterling Publishers Pvt. Ltd

Published:

Total Pages: 147

ISBN-13: 8120791770

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"Have you ever worried about hidden ailments that might catch you completely unaware? If so, then this is the book for you! Health is crucial to our life. It is the base of our energy and resource. Without good health, we cannot do all that we are capable of or wish to do. So, every concerned individual makes sure to keep a check on his health by taking time out to undergo regular check-ups and get his illnesses treated. The field of medicine has experienced much progress and we have been greatly benefited by it. However, sometimes, even the best of equipment cannot detect many illnesses. Moreover, changes in life style, environment, etc. have led to an increase in diseases like high BP, heart diseases, diabetes and cancer. So what can we do, personally, to take care of ourselves? This book helps us learn to listen to what our body is trying to tell us. Our organs are all interconnected and they show signs when the body is in distress. The earlier the detection of problems, the more effec-tive the cure. Discovering the root of any health problem is the most important step towards healing and this book offers to help us learn what to look for. Self-diagnosis is not easy, but anyone can learn it through the simple and clear steps given in this book. Don’t wait for diseases to catch you off-guard. Conquer diseases and lead a healthy, blissful life. "

Secret Benefits of Yoga and Naturopathy for Women

Secret Benefits of Yoga and Naturopathy for Women PDF

Author: Parvesh Handa

Publisher: Sterling Publishers Pvt. Ltd

Published: 2007-08

Total Pages: 148

ISBN-13: 9788120735149

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Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.

Secrets of Good Living

Secrets of Good Living PDF

Author: Brij Bhushan Goel

Publisher: Sterling Publishers Pvt. Ltd

Published:

Total Pages: 356

ISBN-13: 8120791789

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"Are we actually living a life or are we just alive? Good living means following a lifestyle that is full of fresh beliefs and ideas, and one that includes the enthusiasm and the thrill to better what is already available to you. We enter this world crying, keep complaining throughout our lives, and ultimately die in despair. It is rightly said that we get just one life to live and so we should live it fully. This book tries to help us to live that life. It discusses the various obstacles we face in our lives and how to overcome them in the best way that we can. We all live desiring big success and happiness. But actually in order to achieve big happiness we often overlook countless chances of small happy moments. This book teaches us to value such small and precious moments and to live them to the fullest. Happy people do not necessarily possess everything; they obtain happiness from whatever they have. The main objective of this book is to enable every person to achieve success and happiness in their lives. "

Secrets of Natural Diet

Secrets of Natural Diet PDF

Author: Brij Bhushan Goel

Publisher:

Published: 2013-01-01

Total Pages: 204

ISBN-13: 9788120779969

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Have you ever wanted to eat food that gives you joy and still keeps you healthy? Then this book is for you and for every health-conscious person, to lead a healthy lifestyle that you have been dreaming of. What we eat should leave us with a sense of satisfaction and fulfilment. However, often, we are left feeling uneasy and dissatisfied. What is the reason for this? what should we eat to experience full satisfaction and be healthy too? The author guides readers towards a healthier shift in their thinking and lifestyle by following a natural diet. A natural diet is all about eating fresh and uncooked food. It is simple, effective and easy to follow. To those who think natural food is tasteless, take a look at the recipes in this book. With a wide range of foods from every group, this book puts together some of the tastiest and healthiest recipes.

The Complete Handbook of Nature Cure (5th Edition)

The Complete Handbook of Nature Cure (5th Edition) PDF

Author: H. K. Bakhru

Publisher: Jaico Publishing House

Published: 1996-12-01

Total Pages: 656

ISBN-13: 8172242298

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This book explains what Nature Cure is all about. The author H.K. Bakhru explains in simple language 95 common disorders, including 13 concerning women, ranging from acne to veneral diseases and prescribes time tested treatment and means of maintaining go

The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies PDF

Author: Vasant Lad, M.A.Sc.

Publisher: Harmony

Published: 2012-02-22

Total Pages: 338

ISBN-13: 0307815919

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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Naturopathy

Naturopathy PDF

Author: VIKAS KHATRI

Publisher: V&S Publishers

Published: 2020-04-01

Total Pages: 208

ISBN-13: 9350571854

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Did you know that about 25 percent of the drugs prescribed worldwide are derived from plants? Of the 252 drugs in the World Health Organization's essential medicine list, 11 percent are exclusively of plant origin. Today, herbal plants are used to treat a number of health conditions, including allergies, arthritis, migraines, fatigue, skin infections, wounds, burns, gastrointestinal issues and even cancer. These herbs are less expensive and they're a safer means of treatment than conventional medications, which is why so many people are choosing to go back to this traditional idea of medicine. Herbal medicine has its roots in every culture around the world. Herbal medicine uses the plant's seeds, berries, roots, leaves, bark or flowers for medicinal purposes. Benefits of Herbal Medicine They have a holistic approach and aid in proper absorption and digestion They are not disease specific but act as a preventive medicine that positively affects the overall health and well-being by boosting the immune system They are at par with allopathic medicines and are at times known to be effective in treating diseases like cancer and autoimmune diseases They are self-contained and nutritive in nature, therefore, are non-toxic and harmless This book contains details of more than 150 herbal plants, their family, property, benefits and uses. Read the book and start deriving holistic benefits the herbal plants offer for the whole family.

Nature Cure

Nature Cure PDF

Author: RAJENDRA MENEN

Publisher: V&S Publishers

Published: 2015-06-01

Total Pages: 215

ISBN-13: 9350574446

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This book will help understand the methods used by Naturopathy which was given a new definition in India by Dr. Jussawalla several decades ago. There are valuable tips on how to lead a healthy life. You can see why Mahatma Gandhi, Jawaharlal Nehru, Morarji Desai, Meena Kumari and several other well-known personalities resorted to Nature Cure. The book may help you decide whether you need allopathy for immediate relief or if it is a better bet to change your lifestyle completely and remove the cause of the disease from the root. You will get to know the therapeutic uses of water, sunlight, air, massage, other Naturopathic methods, the right diet, the benefits of fasting, the virtues of vegetarianism, the importance of regular exercise, the value of sleep, the need for fellowship and a mind at peace with itself, the effects of colours, herbs, minerals, vitamins, even the zodiac, the harm from Genetically Modified foods, and so on. You can also decide if you need to be vaccinated as the dangers of vaccination are being hotly discussed all over the world now. This book will open a window to the latest research on health, nutrition and fitness sourced from the most authentic and - sometimes -- even irreverent health gurus who oppose mainstream beliefs with sound empirical knowledge.