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Author: Lynda Sappington
Publisher:
Published: 2008-01-01
Total Pages: 100
ISBN-13: 9780972380539
DOWNLOAD EBOOK →Internationally collected and award-winning sculptor Sappington shares her knowledge in simple, clear language and numerous pictures how to work in water-based clay, polymer clay, and professional plastilene.
Author: The Editors of Muscle and Fitness Hers
Publisher: Triumph Books
Published: 2011
Total Pages: 330
ISBN-13: 1623684013
DOWNLOAD EBOOK →Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out--from barbells and dumbbells to machines and elastic bands--to maximize the effectiveness of each workout and to ensure there is never any boredom with the routines. Also included are complete meal plans, designed by some of the countries best nutritionists, which feature a collection of recipes that are both healthy and delicious.
Author: Elizabeth Gillies
Publisher: Fair Winds Press
Published: 2004-11-01
Total Pages: 176
ISBN-13: 1616739207
DOWNLOAD EBOOK →A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it? Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.
Author: Philippe Faraut
Publisher: Pcf Studios
Published: 2004-01-01
Total Pages: 214
ISBN-13: 9780975506509
DOWNLOAD EBOOK →Step-by-step techniques for modeling the portrait in clay, firing meethods and mold making.
Author: Tim Bruckner
Publisher: Watson-Guptill
Published: 2010-10-19
Total Pages: 274
ISBN-13: 0823095223
DOWNLOAD EBOOK →Sculpt toys and collectibles with modern-day tools, techniques and applications used by today’s top industry professionals Ever since a 12-inch G.I. Joe took toy soldiers to a whole new level by giving them the ability to pose via moveable parts, as well as interchangeable clothing and accessories, the business of creating pop sculpture icons for the mass market was off and running. Superheroes came next, followed by TV show and movie characters, most notably those from Star Wars. Today, action figures exist for sports stars, rock stars, even presidents. With today’s blockbuster success of animated films, action figures and collectibles have become a behemoth industry—with a growing need for skilled artists who can bring these characters to life. So how do you get started? The trio of veteran industry insiders who authored this book take you on an incredibly thorough journey that begins with drawing conceptual drafts and continues through rough sculpting and honing the final product. Along the way, you’ll learn how to research your character, shape casts from a variety of materials including wax and resin, make accessories, articulate characters so that they are poseable, paint them, and ultimately convince an art director to buy and manufacture them. Whether you want to make small PVC toys, collectible statues, or larger high-end collectibles, Pop Sculpture offers step-by-step demos and words of wisdom from the pros.
Author: Cindy Whitmarsh
Publisher: Fair Winds Press
Published: 2006-12-01
Total Pages: 192
ISBN-13: 1616734132
DOWNLOAD EBOOK →A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training?in your own home.
Author: Andrey Tarkovsky
Publisher: University of Texas Press
Published: 1989-04
Total Pages: 260
ISBN-13: 9780292776241
DOWNLOAD EBOOK →A director reveals the original inspirations for his films, their history, his methods of work, and the problems of visual creativity
Author: Claire Brown
Publisher: Chartwell Books
Published: 2006-09-08
Total Pages: 192
ISBN-13: 1610583744
DOWNLOAD EBOOK →An essential illustrated reference for both beginner and experienced sculptors.
Author: Gerry Giovinco
Publisher: Courier Dover Publications
Published: 2019-09-18
Total Pages: 130
ISBN-13: 0486834921
DOWNLOAD EBOOK →The easiest-to-follow and most comprehensive balloon-sculpting treasury available, this amazing book is packed with over 100 unique designs. Gerry Giovinco presents step-by-step cartoons and schematics that anyone can use to recreate these sculptures. You can start out small with a one-balloon dog and a princess hat and build up to a monkey in a tree, an intricate motorcycle, and reproductions of classic cartoon characters. Gerry clearly explains and shows the sizes of the bubbles you'll need to make as you build your sculpture from the knot up, and he demonstrates the unique folds and twists that result in finished works of art — and instant smiles. Gerry Giovinco is an acclaimed artist, cartoonist, and entertainer. In his clown persona, Captain Visual, he performs and teaches the craft of balloon sculpting throughout the country. The Big Book of Balloon Art is simple enough for kids, and it's great for parents and teachers too. Even seasoned performers will find it a practical and fun-filled way to improve their skills.
Author: Kay Casner Overley
Publisher:
Published: 2019-01-16
Total Pages:
ISBN-13: 9780998044903
DOWNLOAD EBOOK →Non-invasive body contouring experts Kay Casner Overley and Shannon Schimmel deliver the ultimate how-to and why-is-it step-by-step guide to getting the body you want...without surgery. Shannon and Kay tell you what no one else has. With decades of experience and insights, Kay and Shannon tell you what to expect, how to move forward, and how to get the maximum benefits. Body Contouring 101 is your essential manual to getting the body you want.
