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Author: Kihyon Kim
Publisher: Career Press
Published: 2001
Total Pages: 0
ISBN-13: 9781564145598
DOWNLOAD EBOOK →Teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise, and Oriental medical therapies to prevent sickness and attain optimum health.
Author: Gary Wagman
Publisher: Simon and Schuster
Published: 2014-12-29
Total Pages: 416
ISBN-13: 1620553716
DOWNLOAD EBOOK →Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.
Author: Bhushan Patwardhan
Publisher: Academic Press
Published: 2015-03-31
Total Pages: 383
ISBN-13: 0128014342
DOWNLOAD EBOOK →Despite spectacular advances, modern medicine faces formidable global challenges in several key areas—notably the persistence of major killer diseases such as malaria, tuberculosis, leprosy, and newer threats including HIV/AIDS, resistant infections, and Ebola. As such, modern medicine has not led to a significant decrease in chronic diseases like diabetes, obesity, and other degenerative and autoimmune diseases. The authors believe that modern medicine needs to experience a paradigm shift, an integration of traditions—in particular from the ancient systems like Ayurveda and Yoga. Integrative Approaches for Health: Biomedical Research, Ayurveda and Yoga brings together the basic principles of interdisciplinary systems approach for an evolving construct of future medicine. Such an approach is already emerging at the cutting edge of current research in omics, bioinformatics, computational and systems biology. Several leading institutions of medicine have adopted Yoga and complementary medicine to widen their reach, and deepen effectiveness in therapeutic practices. The amalgam of modern medicine, with its strengths in scientific rigor, blended with the basic principles of life drawn from Ayurveda and Yoga might evolve into a medicine of tomorrow. Integrative approaches are no longer alternative, perhaps taking these approaches is the only possible way to heal our sick planet. This book introduces important trends and tools for biomedical researchers and physicians alike, to innovate the practice of medicine for the better. Contains a harmonious confluence of ancient and modern concepts, historical perspectives, philosophical underpinnings, and a relevant review of literature supported by worldwide case studies. Provides a critical analysis of ancient wisdom, pointing to potential areas for future research, which provide food for thought for public debate on integrative health care for the twenty-first century. Explains Ayurveda knowledge, and its relevance to drug discovery, nutrition, genomics, epigenetics, regenerative biology, longevity and personalized medicine. Shares Yoga knowledge insights, and explains its relevance to body–mind complex relationships, psychology, neurobiology, immunoendocrinology, bioenergetics, consciousness, and cognitive sciences. Offers illustrations and logic diagrams for enhanced understanding of the concepts presented.
Author: World Health Organization. Regional Office for the Western Pacific
Publisher: WHO
Published: 2002
Total Pages: 52
ISBN-13:
DOWNLOAD EBOOK →This strategy was prepared to guide national governments in the Western Pacific Region, WHO and other partners in the efforts to ensure the proper use of traditional medicine and its contribution to maintaining health and fighting diseases in the Region. It has identified strategic directions and actions which provide general principles and guidance for countries and areas to use in responding to the challenges which they may face with consideration of the unique situation in each country and area.
Author: Eui-ju Lee
Publisher:
Published: 2014-03-30
Total Pages: 251
ISBN-13: 9788962971521
DOWNLOAD EBOOK →Author:
Publisher: World Health Organization
Published: 2008-06-05
Total Pages: 266
ISBN-13: 9789290613831
DOWNLOAD EBOOK →Acupuncture has been practiced for more than 2500 years in the Western Pacific region and has become a global therapeutic method in recent decades. However, it was reported that acupuncturists differed by up to 25% in the acupuncture points they used, raising doubts and uncertainty regarding the efficacy and safety of acupuncture treatment, as well as causing difficulties in the fields of acupuncture research and education. Member States therefore increasingly began to demand standardization in acupuncture point locations. Responding to this request, the WHO Western Pacific Regional Office initiated a project to reach consensus on acupuncture point locations and thus convened 11 serial meetings resulting in these guidelines. This Standard acupuncture point locations in the Western Pacific Region stipulates the methodology for locating acupuncture points on the surface of the human body, as well as the locations of 361 acupuncture points. The Standard is applicable for teaching, research, clinical service, publication, and academic exchanges involving acupuncture.
Author: Gary Wagman
Publisher: Singing Dragon
Published: 2016-08-18
Total Pages: 352
ISBN-13: 0857012703
DOWNLOAD EBOOK →Sasang Medicine, the only complete Korean medical system and philosophy, is made accessible in English for the first time through this annotated translation of Lee Je-ma's foundational text, the Dongeui Susei Bowon. Including a philosophical exploration of human emotions and constitutions, and comprehensive explanation of the Four Constitutions and their effects on health, the Dongeui Susei Bowon offers a unique approach to any health concern. It also includes examples of specific cases and how to apply over one hundred herbal formulae for effective treatment according to the energetic requirements of each Sasang constitution. Rigorous translation, explanatory introduction explaining the relationship to and differences from Chinese medicine, detailed footnotes, and commentary by a practicing doctor of Korean medicine fully elucidates Lee Je-ma's text for a thorough understanding of Sasang Medicine.
Author: Yunkyu Chung
Publisher: Independently Published
Published: 2021-08-17
Total Pages: 218
ISBN-13:
DOWNLOAD EBOOK →Modern medicine cannot effectively deal with allergies and autoimmune diseases. Although the symptoms can be temporarily controlled by drugs, the immune function, which is the root cause of the disease, is not an area that can be easily controlled by drugs. In Eight-Constitution medicine, by activating the body's immune function through a constitution-specific regimen and acupuncture method, various autoimmune diseases such as atopy, rheumatism, lupus, myasthenia gravis, and muscular diseases are successfully cured. The reason why Eight-Constitution medicine can cure these diseases is that Eight-constitution medicine is a natural healing method that the human body heals on its own. As an American certified public accountant(CPA), my specialty is accounting. I have worked as an accounting expert in my entire social life, so my medical knowledge is very limited. I learned Eight-Constitution medicine 5 years ago. At that time, the total class hours are 24 hours(3 hours a day for 8 days). And immediately, with the skill of a clumsy beginner, I used laser acupuncture to successfully heal at once my severe chest pain that had been seriously ache for 5 months. What does my treatment experience mean? Eight-Constitution Medicine is simple and clear, meaning that anyone who mechanically applies it will benefit. A total of 60 acupuncture points is used: 30 below the knee and 30 below the elbow(about 18 acupuncture points are sufficient for your own treatment). And if you perform acupuncture in a predetermined order to the acupuncture points for each constitution, the immunity will allow the body to heal on its own. Press a few buttons and the healing program will run in a body as if in a computer. This book shows the Creator's secret coding to activate the immunity. It presents a way to solve the limitations of modern medicine. With this book, even ordinary people can do what only the world-class oriental medicine doctors can do, and can go beyond the limits of modern medicine! If you are suffering from health problems, find a miracle through this book. It also helps to cope with COVID-19 and its sequelae with Eight-Constitution medicine. If you follow this book, anyone can accurately diagnose 8 constitutions. How wonderful it would be if any ordinary people can diagnose 8 constitutions and apply it to your diet. There are many cases in which eight-constitution regimen alone has led to miraculous healing, some of them have been introduced in this book. There are countless ways to classify physical constitutions in the world. Isn't Eight-Constitution medicine one of those common ways to classify constitutions? Among the various constitutional classification methods, only Eight-Constitution Medicine has acupuncture to verify the diagnosis result of constitutions! If the diagnosis is wrong in Eight-Constitution medicine, side effects occur in performing acupuncture. Eight-Constitution medicine acupuncture is the safest in the world because it does not have any side effects as long as the diagnosis of constitutions is accurate and acupuncture formula for each constitution is correctly applied.
