Biomechanics of Rowing

Biomechanics of Rowing PDF

Author: Valery Kleshnev

Publisher: The Crowood Press

Published: 2020-09-21

Total Pages: 306

ISBN-13: 1785007785

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In rowing, races are often won in spite of, not because of, technique, and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing technique and will help you to find the right way to achieve your best performance. In this new edition, comprehensively updated to take account of the most recent developments in the sport The Biomechanics of Rowing offers a unique insight into the technical and tactical aspects of rowing, based on over twenty-five years experience of working with the best rowers and coaches all around the globe, a careful analysis of millions of data samples, and comprehensive biomechanical modelling with the aim of finding an optimal balance of variables. Topics covered include measurement; performance analysis; technique; ergometer rowing and, finally, rowing equipment and rigging.

Sculling in a Nutshell

Sculling in a Nutshell PDF

Author: Gordon Hamilton

Publisher:

Published: 2013-02

Total Pages: 102

ISBN-13: 9780615679563

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Technical Book on Sculling and Sweep Rowing for Beginners to Elite from the perspective of Stability and the Preservation of Momentum with sections on Drills and General Rowing Topics

Rowing and Sculling

Rowing and Sculling PDF

Author: Rosie Mayglothling

Publisher: Crowood

Published: 2014-07-31

Total Pages: 246

ISBN-13: 1847977472

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Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Fully illustrated with 119 full colour photographic sequences, 33 diagrams and 19 tables.

The Art of Sculling

The Art of Sculling PDF

Author: Joe Paduda

Publisher: McGraw Hill Professional

Published: 1992

Total Pages: 164

ISBN-13: 9780071580106

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The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.

The Hammers

The Hammers PDF

Author: J. Hovey Kemp

Publisher:

Published: 2021-06-14

Total Pages:

ISBN-13: 9780578942148

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A book about the author's four-year (1972-1976) journey as a Harvard heavyweight oarsman.

The Book of Rowing

The Book of Rowing PDF

Author: D. C. Churbuck

Publisher:

Published: 2008-02-26

Total Pages: 289

ISBN-13: 9781590200117

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Experienced rower and journalist Churbuck recounts the colourful history and lore of rowing, from its beginnigns on England's historic Thames to its modern incarnation. He covers shell design, sculling, collegiate rowing, training, international competition and a history of the famous rowing clubs and their luminaries. A fully illustrated, step-by-step guide transforms the novice into a competent rower. Fully updated with black and white photographs and line drawings throughout. A practical tool, a richly detailed history and an excellent resource for all.

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