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River of Breath

Author: Margot Biestman

Publisher: iUniverse

Published: 2008-11-22

Total Pages: 339

ISBN-13: 9781440106163

"River of Breath"-a healing path to vitality, ease, and well-being" In this time of profound change and renewed hope, high demands are being placed on each of us. We are called upon to respond with devotion and courage. River of Breath offers a path from old to new ways of being, a path toward personal and cultural transformation. Read it-and be touched by a truth within yourself that can feed your body and soul. Many of us long for this experience. "River of Breath" by Margot Biestman "Authentic to the core...you don't read this book-you experience it. I breathe more consciously through each exquisite life tale, poem, and artwork. It flows and guides my flowing. Totally unique." Nancy Herrick, Physician's Assistant, Homeopath "Margot Biestman is saying something very personal and distinct, yet universal at the same time. She creates a portal through which others can walk into an experiential realm. She manages to do this succinctly, in a few lines, in such a way that I am reminded of the very best poetry-where the poet is saying the deepest truth of what he or she knows." Ann Nix, M.A. CHT, Artist, Teacher "When you do things from your soul you feel a river in you, a joy." Rumi Synopsis "River of Breath" brings to light how we can meet today's challenges with greater flexibility and confidence, and with less stress and fear, through a unique practice called Breathexperience. We can find benefit and truth in the simplicity of sensing how breath-flowing through our body without our control-can support vitality, ease, and well-being, whatever the circumstances. Margot Biestman transports the reader beyond thinking and imagining to sensing the simple, ancient, yet immediate reality of breath movement in the body. Through sensing her own breath as she writes, she allows her words and drawings to emerge from her essence and flow onto the page. For the reader, just taking in these expressions of her truth is itself an invitation to join her in an intimate breathexperience. Margot describes how, even in our culture with its fast pace and attitude to achieve at any cost, we do not have to be victims of pushing and pulling our bodies around, creating strain, anxiety, pain, and illness. Through the experience of breath, we recognize our choices to support the truth of who we are. Conditioned patterns fall away and though some occasionally return, they lose their impact. We have the capacity to make a difference in our lives and the lives of those around us. Margot leads us on her personal journey in the experience of breath for three-and-a-half months. She includes emotions and thoughts as parts of the oneness that breath creates-body, mind, soul, and spirit. Even when she loses breath awareness, she learns from these experiences in practicing the art of being human. A separate section contains detailed guidelines for specific breathexperience sequences, inviting the reader to practice allowing and sensing the natural breath moving in the body. Principles of breathexperience, benefits, application in daily life, a breath class, individual hands-on treatment, and a brief history complete the book.

Breath Prayer

Author: Christine Valters Paintner

Publisher: Broadleaf Books

Published: 2021-10-12

Total Pages: 243

ISBN-13: 1506470688

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"Breath Prayer is an insightful guide to reclaiming this practice of the heart--harmonizing the sacred rhythm of the body with words that sing to the soul--in every moment of the day." --Carl McColman, author of The New Big Book of Christian Mysticism and Eternal Heart Whether reciting the gathas in Buddhist practice, the Shema in Judaism, or the Jesus Prayer in Christianity, for centuries the practice of breath prayer has helped center people from a variety of faith traditions on the sacred in everyday life. Through brief words of prayer or petition said silently to the rhythm of one's breath, this simple, meditative act combines praise for the divine with focused intention, creating a profound spiritual connection in the quiet, and even mundane, moments of the day . In Breath Prayer, Christine Valters Paintner, online abbess of Abbey of the Arts, introduces us to this spiritual practice and offers beautiful poem-prayers for walking, working, dressing, cleaning, sitting in silence, doing the dishes, living in community--breathing the divine into our daily lives. Over time these recitations become as natural as breathing. We don't so much recite the prayers as the prayers recite us, guide us, and open our hearts to the everyday sacred. With each of the forty prayers, Paintner includes reflections on life's ordinary beauty and heartfelt advice for discovering the sacred all around. Breath Prayer concludes with guidance for creating your own breath prayers to deepen your practice.

When Breath Becomes Air

Author: Paul Kalanithi

Publisher: Random House

Published: 2016-01-12

Total Pages: 258

ISBN-13: 0812988418

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#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

One More Breath

Author: Martin Murphy

Publisher:

Published: 2020-07-08

Total Pages: 206

ISBN-13: 9780578711867

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It sometimes seems like my life has been framed with the vignette of old spruce hanging over the river with a snow-capped mountain in the distance behind me. In my mind, I am still using all of my strength and all of my skill; my lungs are pushing me as my shoulders pull. I am a monster fighting to become the seamless and smooth on a ripple in the earth. A fault line, a creek that offers me the best that I have to give. The choice is mine, my lungs have filled with fresh cool spruce soaked air as my hands have gripped the paddle. Into the river that never leaves me, I'm drawn by the raw power, rage without anger. Benevolent yet stifling, there is an art that exists here, a pendulum that must be timed to a moment of a breath. The risk is simply breathing, it's between those breaths that I really live. The decisions I make between paddle strokes, striving to match the vision in my mind. We are always at the edge of something, always afraid to breathe, but we do, and we must. When the light becomes soft, and the quiet smoke becomes wedges that defy gravity I realize somehow, I am a part of it, or moreover, it's a part of me. This life on the river... I just need one more breath.

Empowerment and Integration Through the Goddess

Author: Wistancia Stone

Publisher: iUniverse

Published: 2001-04

Total Pages: 410

ISBN-13: 0595181139

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Empowerment and Integration Through The Goddess is perhaps the most profound and informative book written on the subject of the Divine Feminine and how women and men can integrate The Goddess energies into self and the world. Since early in Earth's history, abuse, denial, and ignorance of the Divine Feminine has led to the enormous patriarchal attitudes that pervade mass consciousness and even Spiritual literature. This book provides one of the most in-depth studies of this issue ever written; from the Divine Mother, Archangels and inner plane Ascended Masters' perspective! This is for all who are looking for spiritual growth! Collectively, we are shifting out of polarity consciousness and choosing empowered, balanced lives. This must-read book braids polarity into oneness, reveals the disparity of heart/mind, internal/ external, compassion/will, experience/knowledge, love/power, and assists us across the bridge of transition into the return of full consciousness. You will discover: How the imbalance began, What Goddess energy really is, How to balance Feminine and Masculine, Why experiencing the Heart is vital, Manifestation through The Goddess, Feeling into Physical Ascension, Meditations/Attunements to activate the Divine Feminine, What a balanced Master is, and How to Balance Love, Wisdom and Power.

March's Thesaurus Dictionary

Author: Francis Andrew March

Publisher:

Published: 1925

Total Pages: 1502

ISBN-13:

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Breath

Author: Tim Winton

Publisher: Macmillan

Published: 2008-05-27

Total Pages: 240

ISBN-13: 9780374116347

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Falling under the spell of an enigmatic extreme-sports surfer, a thrill-seeking pair of western Australian adolescents is initiated into a world of high-stakes adventures and dangerous boundary testing.

Breath

Author: Carly-Jay Metcalfe

Publisher: Univ. of Queensland Press

Published: 2024-02-27

Total Pages: 248

ISBN-13: 070226945X

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A triumphant story of hope and survival I am dying. I know that I' m dying, despite not having been told by my doctors that I am dying. I know I am dying because I' m in the dying room. Carly-Jay Metcalfe was born with cystic fibrosis, survived a double-lung transplant at the age of twenty-one and faced a rare cancer at the age of thirty. What she has endured should have killed her, but her humour, courage and optimism became her best survival skills. From her hospitalised childhood to her many friendships, loves and losses, Carly-Jay describes the fickle nature of life with candour and warmth. She writes with compelling insight about organ donation, opioid addiction and survivor's guilt, while still managing to find joy amongst the wreckage. Breath is a stunningly frank and darkly funny memoir about living, dying and trying to breathe. &‘ The only thing more remarkable than Carly-Jay Metcalfe' s story, is the way she tells it. This book is a love letter to the sublime human mess called life; an invitation to pay attention to every precious lungful.' Beejay Silcox

Last Breath

Author: Peter Stark

Publisher: Ballantine Books

Published: 2002-02-05

Total Pages: 323

ISBN-13: 0345449525

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Sudden, extreme deaths have always fascinated us-- and now more than ever as athletes and travelers rise to the challenges of high-risk sports and journeys on the edge. In this spellbinding book, veteran travel and outdoor sports writer Peter Stark reenacts the dramas of what happens inside our bodies, our minds, and our souls when we push ourselves to the absolute limits of human endurance. Combining the adrenaline high of extreme sports with the startling facts of physiological reality, Stark narrates a series of outdoor adventure stories in which thrill can cross the line to mortal peril. Each death or brush with death is at once a suspense story, a cautionary tale, and a medical thriller. Stark describes in unforgettable detail exactly what goes through the mind of a cross-country skier as his body temperature plummets-- apathy at ninety-one degrees, stupor at ninety. He puts us inside the body of a doomed kayaker tumbling helplessly underwater for two minutes, five minutes, ten minutes. He conjures up the physiology of a snowboarder frantically trying not to panic as he consumes the tiny pocket of air trapped around his face under thousands of pounds of snow. These are among the dire situations that Stark transforms into harrowing accounts of how our bodies react to trauma, how reflexes and instinct compel us to fight back, and how, why, and when we let go of our will to live. In an increasingly tamed and homogenized world, risk is not only a means of escape but a path to spirituality. As Peter Stark writes, "You must try to understand death intimately and prepare yourself for death in order to live a full and satisfying life." In this fascinating, informative book, Stark reveals exactly what we’re getting ourselves into when we choose to live-- and die-- at the extremes of endurance.